BC Cycle Tourism Society
Photo: Mirae CampbellKelowna, BC

Trans Canada Bike Route (BC Only)

Epic Expedition scale. Many demanding factors stacked, or 1,000 km and up, or 10,000 m of climbing.

Difficulty Our overall read of how demanding a route is. We score surface roughness, climbing, singletrack, and how far it runs from services. The route publisher's own rating, a lot of busy road riding, or sheer scale can push the tier up, never down.

Derived from OpenStreetMap. Good data, not perfect. Spot something wrong? Tell us.

How we describe routes →

The British Columbia portion of the proposed Trans Canada Bike Route, a national coast-to-coast cycling network still taking shape. The BC section maps about 5,400 km of connected riding, nearly all on paved roads, reaching from Vancouver Island through the southern Interior to the Cariboo. A planning framework and a dream to follow rather than a signed trail: expect ordinary highway conditions.

Where this ride goes#

Map key & layers
Food & DrinkAttractionsSuppliesCampingAccommodationBike ServicesTransport

Riding near fast trafficFastest stretches

Dashed line = our rough sketch of where the ride goes. The rideable route lives at get the route from Trans Canada Bike Route Network.

Fast-road stretches#

We believe these are the fast, unprotected roads on this route. We can tell you which roads and roughly how far, but not the order you will ride them. If you see an error, tell us and we'll fix it.

  • about 998 km of Yellowhead Highway · near Longworth
  • about 822 km of Trans-Canada Highway · near Munroe
  • about 690 km of Crowsnest Highway · near Mayook
  • about 292 km of Southern Yellowhead Highway · near Darfield
  • about 224 km of Island Highway · near Elk Bay
  • about 206 km of Kootenay-Columbia Highway · near Harrogate
  • about 123 km of Highway 3A · near Boswell
  • about 109 km of Lougheed Highway · near Nicomen
  • short stretches on other roads · 57 km total

and 73 more

Stops worth stopping for7308 along this route

Royal BC Museum: BC's provincial museum on the Inner Harbour; natural history and First Peoples galleries. · Victoria

Maenam: earned a place in MICHELIN's inaugural Vancouver Guide...named one of Canada's 100 Best Restaurants. · Vancouver

Published on Main: MICHELIN Star every year from 2022 through 2025, claimed the top spot on Canada's 100 Best Restaurants, and placed among North America's 50 Best. · Vancouver

Vancouver Art Gallery: Canada's major western art museum; Emily Carr collection in a landmark former courthouse. · Vancouver

British Columbia Parliament Buildings: BC's 1898 Parliament Buildings on the Inner Harbour; free public tours. · Victoria

Vancouver (1888)

MaenamWelcoming· Restaurant · $$$$ · Fine dining
Published on MainWelcoming· Restaurant · $$$$ · Fine dining
Vancouver Art GalleryWelcoming· Museum / Gallery · $$$
Museum of VancouverAccredited· Museum / Gallery · $$$
Science WorldAccredited· Museum / Gallery · $$$$
A la ModeWelcoming· Café / Coffee · $ · Cheap eats
AcquafarinaWelcoming· Restaurant · $$$$ · Fine dining
AncoraWelcoming· Restaurant · $$$ · Upscale
AnnalenaWelcoming· Restaurant · $$$$ · Fine dining

Plus the fast-food chains — Cockney Kings, Fraser Valley Juice, La Belle Patate/Poutine +295 more

+1,580 more in Vancouver →

Victoria (427)

Royal BC MuseumAccredited· Museum / Gallery · $$$
British Columbia Parliament BuildingsInfo· Activity / Experience · Free
The Fairmont Empress HotelInfo· Hotel / Motel · $$$$ · Luxury
Big Bad John'sWelcoming· Brewery / Pub · $$ · Casual
Garrick's HeadWelcoming· Brewery / Pub · $$ · Casual
Helmcken HouseWelcoming· Museum / Gallery · $$$
Hermann's Jazz ClubWelcoming· Brewery / Pub · $$ · Casual
Irish TimesWelcoming· Brewery / Pub · $$ · Casual
John's PlaceWelcoming· Restaurant · $$ · Casual
Marilena Cafe & Raw BarWelcoming· Restaurant · $$$$ · Fine dining

Plus the fast-food chains — Red Fish Blue Fish, BeaverTails, Big Wheel Burger +56 more

+358 more in Victoria →

Richmond (252)

the apronWelcoming· Restaurant · $$$ · Upscale
Fairmont Vancouver AirportInfo· Hotel / Motel · $$$$ · Luxury
Masa IshibashiInfo· Restaurant · $$$$ · Fine dining
Bánh Mì Très BonWelcoming· Restaurant · $$ · Casual
Dinesty Dumpling HouseWelcoming· Restaurant · $$ · Casual
Pearl Castle CafeWelcoming· Restaurant · $$ · Casual
The Jade Seafood RestaurantWelcoming· Restaurant · $$$ · Upscale
BiBo PizzeriaInfo· Restaurant · $$ · Casual
Caffè ArtigianoInfo· Café / Coffee · $ · Cheap eats
Daan Go Cake LabInfo· Bakery / Donuts · $ · Cheap eats

Plus the fast-food chains — JAPADOG, 88 Malaysian Crystal BBQ Pork & Food, Big Star Sandwich Co. +48 more

+191 more in Richmond →

Abbotsford (245)

Gur Sikh TempleInfo· Activity / Experience · Free
Ravens Brewing CompanyInfo· Brewery / Pub
Abbotsford Recreation CentreWelcoming· Community Centre · Free
Cupcakes at HighstreetWelcoming· Bakery / Donuts · $ · Cheap eats
Greek Islands IIIWelcoming· Restaurant · $$ · Casual
Matsqui Recreation CentreWelcoming· Community Centre · Free
Old Yale Brewing Co.Welcoming· Brewery / Pub · $$ · Casual
Bakerview EcoDairyInfo· Activity / Experience · $$
Bavaria RestaurantInfo· Restaurant · $$$ · Upscale
CF-101 VoodooInfo· Activity / Experience · Free

Plus the fast-food chains — Donair Affair, Gian's Express, Sasha Sushi +82 more

+150 more in Abbotsford →

Burnaby (233)

Harry Jerome Sports CentreInfo· Community Centre · $
Accent Inns BurnabyAccredited· Hotel / Motel · $$$ · Mid-range
Anton's Pasta BarWelcoming· Restaurant · $$ · Casual
Butchers Block BBQWelcoming· Restaurant · $$ · Casual
Chez ChristopheWelcoming· Café / Coffee · $ · Cheap eats
Eileen Dailly Leisure Pool & Fitness CentreWelcoming· Community Centre · $
The Valley BakeryWelcoming· Bakery / Donuts · $ · Cheap eats
Cioffi's DeliInfo· Specialty / Health Food
Cockney Kings Fish & ChipsInfo· Restaurant · $ · Cheap eats
Il CappelloInfo· Restaurant · $$$ · Upscale

Plus the fast-food chains — Pizza Garden, The Juice Truck, Uncle Fatih's Pizza +48 more

+172 more in Burnaby →

Kamloops (219)

BC Wildlife ParkInfo· Park / Nature · $$$
The Plaza HotelAccredited· Hotel / Motel · $$ · Budget
BrownstoneWelcoming· Restaurant · $$ · Casual
Hello ToastWelcoming· Restaurant · $$ · Casual
Memorial ArenaWelcoming· Community Centre · $
The Noble PigWelcoming· Brewery / Pub · $$ · Casual
Fort KamloopsInfo· Museum / Gallery · $$
Kamloops Heritage RailwayInfo· Museum / Gallery · $$$
Pedal Bros. Cycle ShopInfo· Repair Shop
Privato Vineyard & WineryInfo· Winery / Cidery · $$ · Casual

Plus the fast-food chains — Klasske's Bistro, Pizza 314PIE, The Coconut +59 more

+147 more in Kamloops →

Surrey (208)

Cloverdale StationInfo· Museum / Gallery · $$
Museum of SurreyWelcoming· Museum / Gallery · Free
Tong Louie Family YMCAWelcoming· Community Centre · Free
Cloverdale Recreation CentreInfo· Community Centre · $
Greenaway Outdoor PoolInfo· Community Centre · $
Hjorth Road Swimming PoolInfo· Community Centre · $
Holly Outdoor PoolInfo· Community Centre · $
Honeybee CentreInfo· Café / Coffee · $ · Cheap eats
Malaysian HutInfo· Restaurant · $$ · Casual
Surrey FarmsInfo· Farmers' Market

Plus the fast-food chains — De Dutch, D-Plus Pizza, Donair Affair +63 more

+132 more in Surrey →

Langley (202)

Lee's DonutsWelcoming· Bakery / Donuts · $ · Cheap eats
The Pie HoleWelcoming· Café / Coffee · $ · Cheap eats
Aldergrove Credit Union Community CentreInfo· Community Centre · Free
Annora RestaurantInfo· Restaurant · $$$ · Upscale
Ban Chok DeeInfo· Restaurant · $$ · Casual
Camp BeerInfo· Brewery / Pub · $$ · Casual
Canadian Museum of FlightInfo· Museum / Gallery · $$
Everything WineInfo· Winery / Cidery · $ · Cheap eats
Farm Country BrewingInfo· Liquor Store
Hannam SupermarketInfo· Grocery Store

Plus the fast-food chains — Cazba Persian Grill, A&W, Chipotle +64 more

+125 more in Langley →

Kelowna (189)

Okanagan Heritage MuseumAccredited· Museum / Gallery · $$
Okanagan Spirits Craft DistilleryWelcoming· Winery / Cidery · $$ · Casual
Sandhill WinesInfo· Winery / Cidery · $$ · Casual
Waterfront Wines RestaurantInfo· Restaurant · $$$$ · Fine dining
Bike Shop Cafe and CateringWelcoming· Café / Coffee · $ · Cheap eats
CatelownaWelcoming· Café / Coffee · $ · Cheap eats
Kelowna Actors StudioWelcoming· Museum / Gallery · $$$$
Kelowna Art GalleryWelcoming· Museum / Gallery · $$
King TapsWelcoming· Restaurant · $$ · Casual
Naked CafeWelcoming· Restaurant · $$ · Casual

Plus the fast-food chains — Subcity Donair, Triple O's, Freshslice Pizza +34 more

+142 more in Kelowna →

New Westminster (166)

Irving HouseWelcoming· Museum / Gallery · Free
The Samson V MuseumWelcoming· Museum / Gallery · Free
Angelina's Dutch CornerWelcoming· Restaurant · $$ · Casual
Anvil CentreWelcoming· Museum / Gallery · Free
Canadian Lacrosse Hall of FameWelcoming· Museum / Gallery · $$
Cockney KingsWelcoming· Restaurant · $ · Cheap eats
El SantoWelcoming· Restaurant · $$$ · Upscale
Fraser River Discovery CentreWelcoming· Museum / Gallery · Free
Longtail KitchenWelcoming· Restaurant · $$ · Casual
New Westminster MuseumWelcoming· Museum / Gallery · Free

Plus the fast-food chains — Big Star Sandwich Co., Butterica, Captain's Oven Pizza +43 more

+110 more in New Westminster →

Chilliwack (155)

Dicken's Sweets & British MuseumInfo· Museum / Gallery
Fortitude Wine BarWelcoming· Brewery / Pub · $$ · Casual
Bozzini's RestaurantInfo· Restaurant · $$ · Casual
Canton GardenInfo· Restaurant · $$ · Casual
CFBCHS Chilliwack Military MuseumInfo· Museum / Gallery · Free
Cheam Leisure CentreInfo· Community Centre · $
Cheam Wetlands Regional ParkInfo· Park / Nature · Free
Chillibowl LanesInfo· Community Centre · $
Chilliwack MuseumInfo· Museum / Gallery · Free
Forever BikesInfo· Repair Shop

Plus the fast-food chains — Elevated Pizza Co, Best Bite Pizza, Domino's +46 more

+96 more in Chilliwack →

Nanaimo (129)

Arbutus DistilleryInfo· Winery / Cidery · $$ · Casual
Bold Knight RestaurantInfo· Restaurant · $$$ · Upscale
Country GrocerInfo· Grocery Store
Country GrocerInfo· Grocery Store
Huong LanInfo· Restaurant · $$ · Casual
Longwood Tasting RoomInfo· Brewery / Pub · $$ · Casual
Nanaimo Aquatic CentreInfo· Community Centre · $
Pomme Natural MarketInfo· Grocery Store
Delicado'sWelcoming· Restaurant · $ · Cheap eats
Driftwood Great Chinese BuffetWelcoming· Restaurant · $$ · Casual

Plus the fast-food chains — Joe Burger, Pizza Mia, Triple O's +37 more

+79 more in Nanaimo →
Slice and dice these stops in the directory →
These stops come from our directory of welcoming places across BC. Spot something wrong, missing, or closed? Tell us and we'll fix it.
Getting here, bike and allVancouver

Getting to this ride, bike and all#

Vancouver is the handiest transit doorway for this ride. The SeaBus, ferries, and buses will carry you and your bike there:

Also on the bike-transit map: Victoria · Richmond · Abbotsford · Burnaby

Or pick any two places on To & Fro →

🪶Traditional territories

The BC portion of this route travels through the traditional territories of the Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), As’in’i’wa’chi Niy’yaw Askiy (Rocky Mountain Cree), Cayuse, Umatilla and Walla Walla, Confederated Tribes of the Colville Reservation, Dakeł Keyoh (ᑕᗸᒡ ᗲᘏᑋ), Dënéndeh, Gitga’at Lax Yuup, Gitxaała, Gitxsan Laxyip, Halalt, Homalco, Hul’qumi’num Treaty Group, Hupacasath, Ĩyãħé Nakón mąkóce (Stoney), K’ómoks, Kitselas, Kitsumkalum, Ktunaxa ɁamakɁis, Kwakwaka’wakw A̱wi’nagwis, Kwantlen, kʷikʷəƛ̓əm, Lax Kw’Alaams, La̱xyuubm Ts’msyen (Tsimshian), Lekwungen/Songhees, Lheidli T’enneh, Liǧʷiłdax̌ʷ, ɬaʔamɩn gɩǰɛ (Tla’amin), ƛaʔuukʷiʔatḥ (Tla-o-qui-aht), MÁLEXEȽ (Malahat), Michif Piyii (Métis), Mountain Métis, Nadleh Whut’en, Nadut’en, Niitsítpiis-stahkoii ᖹᐟᒧᐧᐨᑯᐧ ᓴᐦᖾᐟ (Blackfoot / Niitsítapi ᖹᐟᒧᐧᒣᑯ), Nłeʔkepmx Tmíxʷ (Nlaka’pamux), nuučaan̓uuɫɁatḥ nism̓a (Nuu-chah-nulth), Nuxwsa’7aq (Nooksack), Qayqayt, Quw’utsun, S’ólh Téméxw (Stó:lō), sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), Secwepemcúl’ecw (Secwépemc), Semiahmoo, səl̓ilwətaɁɬ təməxʷ (Tsleil-Waututh), Skwxwú7mesh-ulh Temíx̱w (Squamish), Snaw-naw-as, Snuneymuxw, snʕickstx tmxʷúlaʔxʷ (Sinixt), sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), Stellat’en, Stz’uminus, šxʷməθkʷəy̓əmaɁɬ təməxʷ (Musqueam), sx̌ʷyʔiɬp (Colville), Syilx (Okanagan), T’eqt’aqtn’mux, Takla, Te’mexw Treaty Association, Toquaht, Ts’uubaa-asatx, Tseshaht, Tsuut’ina, We Wai Kai, Wei Wai Kum, Wet’suwet’en Yintikh, W̱JOȽEȽP (Tsartlip), Yuułuʔiłʔatḥ, and ᓀᐦᐃᔭᐤ ᐊᐢᑭᕀ Nêhiyaw-Askiy (Plains Cree).

Territory data from Native Land Digital, for educational purposes only.