BC Cycle Tourism Society

Salish Sea Trail

417 cycling stops along this route · Vancouver Island

175 km · Weekend or moreModerateCalm streets, some sharingMixed surface

The Salish Sea Trail links the South Island's best rail trails, the Lochside, the Galloping Goose, and the Cowichan Valley Trail, into one big 175 km loop with a Salt Spring Island ferry hop in the middle. Most of it is calm rail-trail riding through forest and farmland; the road stretches through wine country roll and climb a bit more. Ride a 15 km piece, or take a few days and go all the way around.

Our map below is a rough sketch
How to get the detailed route

The full map, turn-by-turns, and GPX for this ride are on Let's Go Biking. Our map shows roughly where the ride goes, not how to follow it.

Roughly where this ride goes#

Food & DrinkAttractionsSuppliesCampingAccommodationBike Services

The dashed line is our rough sketch, drawn only to show where the ride is. For the real, rideable route, get the book from Let's Go Biking.

BC Bike Stops#

Victoria (153)

Recyclistas Bike CollectiveAccredited· Repair Shop
Russ Hay'sAccredited· Repair Shop
Artemis Whiskey BarWelcoming· Brewery / Pub · $$ · Casual
BaoWelcoming· Restaurant · $$ · Casual
Bean Around The WorldWelcoming· Café / Coffee · $ · Cheap eats
Block VictoriaWelcoming· Restaurant · $$$ · Upscale
Bodega Wine & Tapas BarWelcoming· Brewery / Pub · $$ · Casual
Booster JuiceWelcoming· Fast Food / Chain · $ · Cheap eats
Bows Coffee RoastersWelcoming· Café / Coffee · $ · Cheap eats
Brass Monkey TaproomWelcoming· Brewery / Pub · $$ · Casual
+143 more in Victoria →

Saanich (102)

Charlotte & the Quail RestaurantAccredited· Restaurant · $ · Cheap eats
Adrienne's Restaurant & Tea GardenWelcoming· Café / Coffee · $ · Cheap eats
Ali Baba'sWelcoming· Fast Food / Chain · $ · Cheap eats
Big Wheel BurgerWelcoming· Fast Food / Chain · $ · Cheap eats
Boston PizzaWelcoming· Fast Food / Chain · $$ · Casual
Brown's Social HouseWelcoming· Restaurant · $$ · Casual
Canadian Brewhouse & GrillWelcoming· Brewery / Pub · $$ · Casual
Cosmos Pizza & PastaWelcoming· Restaurant · $$ · Casual
Crust BakeryWelcoming· Bakery / Donuts · $ · Cheap eats
Delicious Pizza & PastaWelcoming· Restaurant · $ · Cheap eats
+92 more in Saanich →

Sooke (39)

Happy Village RestaurantWelcoming· Restaurant · $$ · Casual
McDonald'sWelcoming· Fast Food / Chain · $ · Cheap eats
PizzabilityWelcoming· Fast Food / Chain · $ · Cheap eats
Up Sooke EateryWelcoming· Restaurant · $$ · Casual
A&WInfo· Fast Food / Chain · $ · Cheap eats
Ayum Creek Regional Park ReserveInfo· Park / Nature · Free
BC LiquorInfo· Liquor Store
Cafe VosinoInfo· Café / Coffee · $ · Cheap eats
Castle Liquor StoreInfo· Liquor Store
Charters River Salmon Interpretive CentreInfo· Visitor Centre · Free
+29 more in Sooke →

Colwood (34)

Hatley CastleAccredited· Activity / Experience · $$$
Hatley GardensAccredited· Park / Nature · Free
Habitat CafeWelcoming· Café / Coffee · $ · Cheap eats
Thrifty FoodsWelcoming· Grocery Store
A&WInfo· Fast Food / Chain · $ · Cheap eats
Asian Noodle HouseInfo· Restaurant · $ · Cheap eats
BarBurritoInfo· Fast Food / Chain · $ · Cheap eats
Burger CrushInfo· Restaurant · $ · Cheap eats
CanexInfo· Convenience Store
Denny'sInfo· Restaurant · $$ · Casual
+24 more in Colwood →

Sidney (32)

Russ Hay's The Bicycle ShopAccredited· Repair Shop
900 BistroWelcoming· Restaurant · $$ · Casual
Alexander's Coffee BarWelcoming· Café / Coffee · $ · Cheap eats
Charles Dickens' PubWelcoming· Brewery / Pub · $$ · Casual
Fish on 5thWelcoming· Restaurant · $ · Cheap eats
Fresh Tandoori Flavour Indian Restaurant SidneyWelcoming· Restaurant · $$ · Casual
J Kitchen Korean & Japanese RestaurantWelcoming· Restaurant · $$ · Casual
PanagoWelcoming· Fast Food / Chain · $ · Cheap eats
Save-On-FoodsWelcoming· Grocery Store
Scotty's Dog ShackWelcoming· Fast Food / Chain · $ · Cheap eats
+22 more in Sidney →

View Royal (17)

4 Mile Restaurant & BrewpubWelcoming· Brewery / Pub · $$ · Casual
Apple Tree Family RestaurantWelcoming· Restaurant · $$ · Casual
Canadian TireWelcoming· General merchandise
Clover SushiWelcoming· Restaurant · $$ · Casual
Domino'sWelcoming· Fast Food / Chain · $ · Cheap eats
GyrosaWelcoming· Restaurant · $$ · Casual
Kinder CupWelcoming· Café / Coffee · $ · Cheap eats
Mary Brown'sWelcoming· Fast Food / Chain · $ · Cheap eats
Nest at the LakeWelcoming· Café / Coffee · $ · Cheap eats
Six Mile PubWelcoming· Brewery / Pub · $$ · Casual
+7 more in View Royal →

North Saanich (14)

Lands End CaféWelcoming· Café / Coffee · $ · Cheap eats
barBURRITOInfo· Fast Food / Chain · $ · Cheap eats
Canadian TireInfo· General merchandise
Co-opInfo· Convenience Store
Dominion Brook ParkInfo· Park / Nature · Free
Domino'sInfo· Fast Food / Chain · $ · Cheap eats
Firehouse SubsInfo· Fast Food / Chain · $ · Cheap eats
NoodleboxInfo· Fast Food / Chain · $ · Cheap eats
Patricia Bay Visitor CentreInfo· Visitor Centre
Popeyes Louisiana ChickenInfo· Fast Food / Chain · $ · Cheap eats
+4 more in North Saanich →

Langford (13)

Green Man BikesAccredited· Repair Shop
Bucky's TaphouseInfo· Brewery / Pub · $$ · Casual
Circle KInfo· Convenience Store
Fairways Hotel on the MountainInfo· Hotel / Motel · $$$$ · Luxury
Freeman King Visitor CentreInfo· Visitor Centre · Free
Glen Lake Liquor & MoreInfo· Liquor Store
Happy Valley MarketInfo· Convenience Store
Jack's PlaceInfo· Brewery / Pub · $$ · Casual
Jack's Place Liquor StoreInfo· Liquor Store
Kuma SushiInfo· Restaurant · $$ · Casual
+3 more in Langford →

Central Saanich (10)

Harvest Rd.Welcoming· Restaurant · $ · Cheap eats
McDonald'sWelcoming· Fast Food / Chain · $ · Cheap eats
Tim HortonsWelcoming· Fast Food / Chain · $ · Cheap eats
Heritage AcresInfo· Museum / Gallery · Free
Michell's Farm MarketInfo· Farmers' Market
Motel 6 Saanichton, BC - Victoria AirportInfo· Hotel / Motel · $$ · Budget
Quality Inn Waddling DogInfo· Hotel / Motel · $$$ · Mid-range
Super 8 Saanichton Victoria AirportInfo· Hotel / Motel · $$ · Budget
Waddling DogInfo· Restaurant · $$ · Casual

Esquimalt (1)

iluka espressoInfo· Café / Coffee · $ · Cheap eats

Highlands (1)

W̱MÍYEŦEN Nature SanctuaryInfo· Park / Nature · Free

Milnes Landing (1)

Tim HortonsInfo· Fast Food / Chain · $ · Cheap eats
Slice and dice these stops in the directory →
These stops come from our directory of welcoming places across BC. Spot something wrong, missing, or closed? Tell us and we'll fix it.