BC Cycle Tourism Society

Pacific Spirit Loop

321 cycling stops along this route · Vancouver Island

235 km · Weekend or moreAmbitiousRide with trafficMixed surfaceRemote stretches

The big South Island circuit: 235 km linking the Galloping Goose, the wild coast road to Port Renfrew, the interior crossing to Lake Cowichan, and rail trail home past Shawnigan Lake. Forested climbs, ocean views, and long remote stretches on the west side; each leg has its own character, so riders build the trip to their taste over several days.

Our map below is a rough sketch
How to get the detailed route

The full map, turn-by-turns, and GPX for this ride are on Let's Go Biking. Our map shows roughly where the ride goes, not how to follow it.

Roughly where this ride goes#

Food & DrinkAttractionsSuppliesCampingAccommodationBike Services

The dashed line is our rough sketch, drawn only to show where the ride is. For the real, rideable route, get the book from Let's Go Biking.

BC Bike Stops#

Victoria (153)

Recyclistas Bike CollectiveAccredited· Repair Shop
Russ Hay'sAccredited· Repair Shop
Artemis Whiskey BarWelcoming· Brewery / Pub · $$ · Casual
BaoWelcoming· Restaurant · $$ · Casual
Bean Around The WorldWelcoming· Café / Coffee · $ · Cheap eats
Block VictoriaWelcoming· Restaurant · $$$ · Upscale
Bodega Wine & Tapas BarWelcoming· Brewery / Pub · $$ · Casual
Booster JuiceWelcoming· Fast Food / Chain · $ · Cheap eats
Bows Coffee RoastersWelcoming· Café / Coffee · $ · Cheap eats
Brass Monkey TaproomWelcoming· Brewery / Pub · $$ · Casual
+143 more in Victoria →

Saanich (47)

Big Wheel BurgerWelcoming· Fast Food / Chain · $ · Cheap eats
Boston PizzaWelcoming· Fast Food / Chain · $$ · Casual
Brown's Social HouseWelcoming· Restaurant · $$ · Casual
Canadian Brewhouse & GrillWelcoming· Brewery / Pub · $$ · Casual
Cosmos Pizza & PastaWelcoming· Restaurant · $$ · Casual
Crust BakeryWelcoming· Bakery / Donuts · $ · Cheap eats
Delicious Pizza & PastaWelcoming· Restaurant · $ · Cheap eats
Des PanjaabWelcoming· Restaurant · $$ · Casual
Erito SushiWelcoming· Restaurant · $$ · Casual
Hey HappyWelcoming· Café / Coffee · $ · Cheap eats
+37 more in Saanich →

Sooke (39)

Happy Village RestaurantWelcoming· Restaurant · $$ · Casual
McDonald'sWelcoming· Fast Food / Chain · $ · Cheap eats
PizzabilityWelcoming· Fast Food / Chain · $ · Cheap eats
Up Sooke EateryWelcoming· Restaurant · $$ · Casual
A&WInfo· Fast Food / Chain · $ · Cheap eats
Ayum Creek Regional Park ReserveInfo· Park / Nature · Free
BC LiquorInfo· Liquor Store
Cafe VosinoInfo· Café / Coffee · $ · Cheap eats
Castle Liquor StoreInfo· Liquor Store
Charters River Salmon Interpretive CentreInfo· Visitor Centre · Free
+29 more in Sooke →

Colwood (34)

Hatley CastleAccredited· Activity / Experience · $$$
Hatley GardensAccredited· Park / Nature · Free
Habitat CafeWelcoming· Café / Coffee · $ · Cheap eats
Thrifty FoodsWelcoming· Grocery Store
A&WInfo· Fast Food / Chain · $ · Cheap eats
Asian Noodle HouseInfo· Restaurant · $ · Cheap eats
BarBurritoInfo· Fast Food / Chain · $ · Cheap eats
Burger CrushInfo· Restaurant · $ · Cheap eats
CanexInfo· Convenience Store
Denny'sInfo· Restaurant · $$ · Casual
+24 more in Colwood →

Port Renfrew (16)

BridgemansInfo· Restaurant · $$ · Casual
Coastal Kitchen CafeInfo· Café / Coffee · $ · Cheap eats
Fairy Lake CampgroundInfo· Private Campground
Handsome Dan's Port RenfrewInfo· Resort · $$$ · Mid-range
Lizard Lake CampgroundInfo· Private Campground
Lizard Lake Recreation SiteInfo· Public Campground
Pacheedaht CampgroundInfo· Private Campground
Port O'PierreInfo· Resort · $$$ · Mid-range
Port Renfrew HotelInfo· Hotel / Motel · $$$ · Mid-range
Port Renfrew Library BranchInfo· Library · Free
+6 more in Port Renfrew →

Lake Cowichan (10)

A&WWelcoming· Fast Food / Chain · $ · Cheap eats
Island Pastry HausWelcoming· Bakery / Donuts · $ · Cheap eats
Jake's at the LakeWelcoming· Restaurant · $ · Cheap eats
SubwayWelcoming· Fast Food / Chain · $ · Cheap eats
The Butler's Pantry Bake ShopWelcoming· Bakery / Donuts · $ · Cheap eats
Cowichan Lake Library BranchInfo· Library · Free
Cowichan Lake Sports ArenaInfo· Community Centre · $
Ed's Coffee HouseInfo· Café / Coffee · $ · Cheap eats
J&V DinerInfo· Restaurant · $$ · Casual
Kaatza Station Museum & ArchivesInfo· Museum / Gallery · $$

Langford (7)

Green Man BikesAccredited· Repair Shop
Bucky's TaphouseInfo· Brewery / Pub · $$ · Casual
Circle KInfo· Convenience Store
Glen Lake Liquor & MoreInfo· Liquor Store
Happy Valley MarketInfo· Convenience Store
My Name Is SushiInfo· Restaurant · $$ · Casual
Pizzability GlenlakeInfo· Restaurant · $ · Cheap eats

View Royal (7)

Nest at the LakeWelcoming· Café / Coffee · $ · Cheap eats
Six Mile PubWelcoming· Brewery / Pub · $$ · Casual
Six Mile Pub & EateryWelcoming· Brewery / Pub · $$ · Casual
Burger KingInfo· Fast Food / Chain · $ · Cheap eats
Coastal CyclesInfo· Repair Shop
Serious CoffeeInfo· Café / Coffee · $ · Cheap eats
Six Mile Liquor StoreInfo· Liquor Store

River Jordan (4)

China Beach CampgroundInfo· Public Campground
Fossil Bay ResortInfo· Hotel / Motel · $$$$ · Upscale
Point No Point ResortInfo· Restaurant · $$$ · Upscale
The Ledge CampgroundInfo· Private Campground

Shirley (3)

French Beach CampgroundInfo· Public Campground
Stoked Wood Fired PizzeriaInfo· Restaurant · $ · Cheap eats

Milnes Landing (1)

Tim HortonsInfo· Fast Food / Chain · $ · Cheap eats
Slice and dice these stops in the directory →
These stops come from our directory of welcoming places across BC. Spot something wrong, missing, or closed? Tell us and we'll fix it.