BC Cycle Tourism Society

Cowichan Valley 8 Bikepacking Route

560 cycling stops along this route · Vancouver Island

190 km · Weekend or moreModerateComfortable for mostMostly gravelSome climbing

A 190 km figure-eight starting and ending at the parliament buildings in downtown Victoria, following the Galloping Goose, Sooke Wilderness Trail, Cowichan Valley Trail, and Lochside Trail through farm and wine country. Mostly gravel and doubletrack with one real climb near Goldstream, it rides comfortably on a gravel bike in a weekend. Note the publisher's caution: the paved stretch between the Kinsol Trestle and the Mill Bay ferry is busy in summer and deserves extra care.

Our map below is a rough sketch
How to get the detailed route

The full map, turn-by-turns, and GPX for this ride are on bikepacking.com. Our map shows roughly where the ride goes, not how to follow it.

Roughly where this ride goes#

Food & DrinkAttractionsSuppliesCampingAccommodationBike Services

The dashed line is our rough sketch, drawn only to show where the ride is. For the real, rideable route, get the route from bikepacking.com.

BC Bike Stops#

Victoria (359)

Chateau Victoria Hotel & SuitesAccredited· Hotel / Motel · $$$$ · Upscale
Recyclistas Bike CollectiveAccredited· Repair Shop
Royal BC MuseumAccredited· Museum / Gallery · $$$
Royal Scot Hotel & SuitesAccredited· Hotel / Motel · $$$ · Mid-range
The Oswego HotelAccredited· Hotel / Motel · $$$$ · Upscale
The Parkside Hotel & SpaAccredited· Hotel / Motel · $$$$ · Upscale
10 Acres BistroWelcoming· Restaurant · $$ · Casual
10 Acres CommonsWelcoming· Restaurant · $$ · Casual
A&WWelcoming· Fast Food / Chain · $ · Cheap eats
A&WWelcoming· Fast Food / Chain · $ · Cheap eats
+349 more in Victoria →

Saanich (63)

Adrienne's Restaurant & Tea GardenWelcoming· Café / Coffee · $ · Cheap eats
Ali Baba'sWelcoming· Fast Food / Chain · $ · Cheap eats
Big Wheel BurgerWelcoming· Fast Food / Chain · $ · Cheap eats
Boston PizzaWelcoming· Fast Food / Chain · $$ · Casual
Brown's Social HouseWelcoming· Restaurant · $$ · Casual
Canadian Brewhouse & GrillWelcoming· Brewery / Pub · $$ · Casual
Cosmos Pizza & PastaWelcoming· Restaurant · $$ · Casual
Crust BakeryWelcoming· Bakery / Donuts · $ · Cheap eats
Delicious Pizza & PastaWelcoming· Restaurant · $ · Cheap eats
Des PanjaabWelcoming· Restaurant · $$ · Casual
+53 more in Saanich →

Langford (51)

Edo JapanWelcoming· Fast Food / Chain · $ · Cheap eats
FatburgerWelcoming· Fast Food / Chain · $ · Cheap eats
FreshiiWelcoming· Restaurant · $ · Cheap eats
Kitchen Story Sushi & Korean ChickenWelcoming· Fast Food / Chain · $ · Cheap eats
Mucho BurritoWelcoming· Fast Food / Chain · $ · Cheap eats
Orange JuliusWelcoming· Fast Food / Chain · $ · Cheap eats
Origin Bakery & CafeWelcoming· Bakery / Donuts · $ · Cheap eats
Real Canadian SuperstoreWelcoming· Grocery Store
Romeo'sWelcoming· Fast Food / Chain · $ · Cheap eats
SubwayWelcoming· Fast Food / Chain · $ · Cheap eats
+41 more in Langford →

Central Saanich (22)

Harvest Rd.Welcoming· Restaurant · $ · Cheap eats
BC Liquor StoreInfo· Liquor Store
Beauregard CommonsInfo· Café / Coffee · $ · Cheap eats
Bicycle PizzaInfo· Restaurant · $ · Cheap eats
Brentwood Bay Resort & SpaInfo· Hotel / Motel · $$$$ · Upscale
Brentwood Bay Village Empourium Café & Gift ShopInfo· Café / Coffee · $ · Cheap eats
Brewsky's TaphouseInfo· Restaurant · $$ · Casual
Carnivore Meats & MoreInfo· Specialty / Health Food
Central Saanich Library BranchInfo· Library · Free
Co-opInfo· Convenience Store
+12 more in Central Saanich →

Lake Cowichan (15)

A&WWelcoming· Fast Food / Chain · $ · Cheap eats
Island Pastry HausWelcoming· Bakery / Donuts · $ · Cheap eats
Jake's at the LakeWelcoming· Restaurant · $ · Cheap eats
SubwayWelcoming· Fast Food / Chain · $ · Cheap eats
The Butler's Pantry Bake ShopWelcoming· Bakery / Donuts · $ · Cheap eats
Best Buy Liquor StoreInfo· Liquor Store
Country GrocerInfo· Grocery Store
Cowichan Lake Library BranchInfo· Library · Free
Ed's Coffee HouseInfo· Café / Coffee · $ · Cheap eats
J&V DinerInfo· Restaurant · $$ · Casual
+5 more in Lake Cowichan →

Mill Bay (13)

A&WInfo· Fast Food / Chain · $ · Cheap eats
BC Liquor StoreInfo· Liquor Store
Blue Dog KayakingInfo· Activity / Experience · $$$$
Bridgemans BistroInfo· Restaurant · $$ · Casual
Bru-Go's CoffeeInfo· Café / Coffee · $ · Cheap eats
McDonald'sInfo· Fast Food / Chain · $ · Cheap eats
Mill Bay SushiInfo· Restaurant · $$ · Casual
Rusticana CoffeeInfo· Café / Coffee · $ · Cheap eats
South Cowichan Library BranchInfo· Library · Free
SubwayInfo· Fast Food / Chain · $ · Cheap eats
+3 more in Mill Bay →

Colwood (11)

Thrifty FoodsWelcoming· Grocery Store
A&WInfo· Fast Food / Chain · $ · Cheap eats
Edo JapanInfo· Restaurant · $ · Cheap eats
Holiday Inn Express & Suites Victoria - ColwoodInfo· Hotel / Motel · $$$ · Mid-range
House of NutritionInfo· Specialty / Health Food
Juan de Fuca Library BranchInfo· Library · Free
Juan de Fuca Recreation CentreInfo· Community Centre · Free
McDonald'sInfo· Fast Food / Chain · $ · Cheap eats
SubwayInfo· Fast Food / Chain · $ · Cheap eats
Tim HortonsInfo· Fast Food / Chain · $ · Cheap eats
+1 more in Colwood →

Duncan (9)

49th Parallel GroceryInfo· Grocery Store
Alderlea Farm and CafeInfo· Café / Coffee · $ · Cheap eats
Corner House CafeInfo· Restaurant · $ · Cheap eats
Craig Street Brew PubInfo· Brewery / Pub · $$ · Casual
Fishbowl CafeInfo· Café / Coffee · $ · Cheap eats
Just Jake'sInfo· Restaurant · $$ · Casual
Phad ThaiInfo· Restaurant · $$ · Casual
Power House Living Foods Co.Info· Restaurant · $ · Cheap eats
Riverside RV Park & CampingInfo· Private Campground

Shawnigan Lake (7)

Mason'sInfo· Convenience Store
Oma's Bakery & MarketInfo· Bakery / Donuts · $ · Cheap eats
Shawnigan HouseInfo· Café / Coffee · $ · Cheap eats
Shawnigan House Coffee + ChocolateInfo· Café / Coffee · $ · Cheap eats
Shawnigan Lake Community CentreInfo· Community Centre · Free
Shawnigan Lake MuseumInfo· Museum / Gallery · Free
SubwayInfo· Fast Food / Chain · $ · Cheap eats

View Royal (3)

Burger KingInfo· Fast Food / Chain · $ · Cheap eats
Coastal CyclesInfo· Repair Shop
Serious CoffeeInfo· Café / Coffee · $ · Cheap eats

Deerholme (2)

Glenora Store and CafeInfo· Café / Coffee · $ · Cheap eats
Zanatta Estate WineryInfo· Winery / Cidery · $$ · Casual

Goldstream (1)

Goldstream Suspension BridgeInfo· Activity / Experience · Free
Slice and dice these stops in the directory →
These stops come from our directory of welcoming places across BC. Spot something wrong, missing, or closed? Tell us and we'll fix it.