BC Cycle Tourism Society

To and Fro: moving your bike around British Columbia

My bike and I are in and we’d like to be in .
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.

Good news: buses, trains and flights can carry you and your bike from Port Coquitlam to Armstrong.

For scale
As the crow flies290 km
Biking whole way453 km ยท 31 h 06 m
By car438 km ยท 4 h 27 m

We found 10 ways to get you there.

๐ŸŽ’ Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · four legs⚠ doesn't run every day — check the schedule
SkyTrain helps connect the dots.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Coquitlam Central5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšSkyTrainTransLinkCoquitlam Central โ†’Pacific Central Station (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšŒEbusVancouver โ€“ KelownaPacific Central Station (Vancouver) โ†’Kelowna (Orchard Park Mall)331 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Kelowna (Orchard Park Mall) โ†’Armstrong68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option two · four legs⚠ doesn't run every day — check the schedule
The same idea as Option one, on different routes.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Coquitlam Central5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšSkyTrainTransLinkCoquitlam Central โ†’Pacific Central Station (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšŒEbusVancouver โ€“ Kamloopsor Rider Express (Vancouver โ€“ Calgary)Pacific Central Station (Vancouver) โ†’Kamloops301 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Kamloops โ†’Armstrong121 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option three · four legs⚠ doesn't run every day — check the schedule
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Coquitlam Central5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšSkyTrainTransLinkCoquitlam Central โ†’Pacific Central Station (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)Pacific Central Station (Vancouver) โ†’Sorrento368 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Sorrento โ†’Armstrong55 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option four · four legs⚠ doesn't run every day — check the schedule
Same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Lougheed Hwy at Haig St (Mission)36 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒTravel the short hop from Lougheed Hwy at Haig St (Mission) to Junction Mall (Mission), about 0.3 km. If pedalling it doesn't appeal, Teco Taxi might help.
๐ŸšŽBC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)Junction Mall (Mission) โ†’G Ferguson Way at McCallum Rd (Abbotsford)9.1 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from G Ferguson Way at McCallum Rd (Abbotsford) to Abbotsford, about 0.6 km. If pedalling it doesn't appeal, Abbotsford Mission Taxi, Central Valley Taxi might help.
๐ŸšŒEbusVancouver โ€“ KelownaAbbotsford โ†’Kelowna (Orchard Park Mall)266 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Kelowna (Orchard Park Mall) โ†’Armstrong68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Show six moreShow fewer
Option five · four legs⚠ doesn't run every day — check the schedule
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Lougheed Hwy at Haig St (Mission)36 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒTravel the short hop from Lougheed Hwy at Haig St (Mission) to Junction Mall (Mission), about 0.3 km.
๐ŸšŽBC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)Junction Mall (Mission) โ†’G Ferguson Way at McCallum Rd (Abbotsford)9.1 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from G Ferguson Way at McCallum Rd (Abbotsford) to Abbotsford, about 0.6 km.
๐ŸšŒEbusVancouver โ€“ Kamloopsor Ebus (Vancouver โ€“ Calgary (Hwy 1))Abbotsford โ†’Kamloops236 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Kamloops โ†’Armstrong121 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option six · five legs⚠ doesn't run every day — check the schedule
Commute like a local on the West Coast Express.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Coquitlam Central5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšSkyTrainTransLinkCoquitlam Central โ†’Pacific Central Station (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšŒRider ExpressVancouver โ€“ CalgaryPacific Central Station (Vancouver) โ†’Hudson Ave NE & 6 St NE (Salmon Arm)390 kmRides in the hold โ€” bagged, wrapped, or boxed$50 per bike โ€” non-refundable
๐ŸšŽBC Transit41 Salmon Arm-EnderbyHudson Ave NE & 6 St NE (Salmon Arm) โ†’Enderby19 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšŽBC Transit60 Enderby/VernonEnderby โ†’Armstrong12 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒYou arrive at Armstrong.
Option seven · four legs⚠ doesn't run every day — check the schedule
The same trip, but with Rider Express for the coach bus leg.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Coquitlam Central5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšSkyTrainTransLinkCoquitlam Central โ†’Pacific Central Station (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšŒRider ExpressVancouver โ€“ CalgaryPacific Central Station (Vancouver) โ†’Hudson Ave NE & 6 St NE (Salmon Arm)390 kmRides in the hold โ€” bagged, wrapped, or boxed$50 per bike โ€” non-refundable
๐ŸšŒEbusKelowna/Salmon Arm โ€“ GoldenHudson Ave NE & 6 St NE (Salmon Arm) โ†’Armstrong31 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option eight · four legs⚠ doesn't run every day — check the schedule
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Lougheed Hwy at Haig St (Mission)36 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒTravel the short hop from Lougheed Hwy at Haig St (Mission) to Junction Mall (Mission), about 0.3 km.
๐ŸšŽBC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)Junction Mall (Mission) โ†’G Ferguson Way at McCallum Rd (Abbotsford)9.1 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from G Ferguson Way at McCallum Rd (Abbotsford) to Abbotsford, about 0.6 km.
๐ŸšŒRider ExpressVancouver โ€“ Calgaryor Rider Express (Vancouver โ€“ Calgary (Hwy 1))Abbotsford โ†’Sorrento302 kmRides in the hold โ€” bagged, wrapped, or boxed$50 per bike โ€” non-refundable
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Sorrento โ†’Armstrong55 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option 9 · five legs⚠ doesn't run every day — check the schedule
The coach takes care of the long stretch.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Coquitlam Central5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšSkyTrainTransLinkCoquitlam Central โ†’Lougheed Stn Bay 5 (Burnaby)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšŽBC Transit66 Fraser Valley ExpressLougheed Stn Bay 5 (Burnaby) โ†’Downtown Chilliwack Bay B76 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from Downtown Chilliwack Bay B to Chilliwack, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.
๐ŸšŒRider ExpressVancouver โ€“ Calgary (Hwy 1)Chilliwack โ†’Sorrento274 kmRides in the hold โ€” bagged, wrapped, or boxed$50 per bike โ€” non-refundable
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Sorrento โ†’Armstrong55 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option 10 · four legs✈ the splurge⚠ doesn't run every day — check the schedule
Same as Option one, but a plane instead of the coach bus.
CarrierRideYour bike
๐Ÿš†West Coast ExpressTransLinkPort Coquitlam Station โ†’Coquitlam Central5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšSkyTrainTransLinkCoquitlam Central โ†’Vancouver Airport (YVR) (Richmond)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
โœˆ๏ธAir CanadaVancouver (YVR) โ€“ Kelowna (YLW)Vancouver Airport (YVR) (Richmond) โ†’Kelowna Airport288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Kelowna Airport โ†’Armstrong56 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Route facts last checked August 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more

Heading back: Armstrong to Port Coquitlam (best: bus + SkyTrain + train)

Connections from Port Coquitlam: Mission (best: train) · Port Alberni (best: train + ferry + rental car) · Port McNeill (best: train + ferry + bus) · Haida Gwaii (best: train + ferry + rental car)

Connections from Armstrong: Sicamous (best: bus) · Pemberton (best: bus + SkyTrain) · Mayne Island (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)

Check out BC Bike Stops in Port Coquitlam and Armstrong