Port Coquitlam to Armstrong with a bike

My bike and I are in and we’d like to be in .

We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.

Same place twice. You’re already there, so enjoy the ride.

Good news: buses, trains and flights can carry you and your bike from Port Coquitlam to Armstrong.

For scale

As the crow flies290 km

Biking whole way453 km · 31 h 06 m

By car438 km · 4 h 27 m

We found 10 ways to get you there.

🎒 Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›

Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.

Option one · four legs⚠ doesn't run every day — check the schedule

SkyTrain helps connect the dots.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Coquitlam Central5.1 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚝SkyTrainTransLinkCoquitlam Central →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – KelownaPacific Central Station (Vancouver) →Kelowna (Orchard Park Mall)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Kelowna (Orchard Park Mall) →Armstrong68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option two · four legs⚠ doesn't run every day — check the schedule

The same idea as Option one, on different routes.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Coquitlam Central5.1 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚝SkyTrainTransLinkCoquitlam Central →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – Kamloopsor Rider Express (Vancouver – Calgary)Pacific Central Station (Vancouver) →Kamloops301 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusKamloops – Kelowna (via Salmon Arm)Kamloops →Armstrong121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option three · four legs⚠ doesn't run every day — check the schedule

Another way: the same idea as Option one, on different routes.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Coquitlam Central5.1 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚝SkyTrainTransLinkCoquitlam Central →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – Calgary (Hwy 1)Pacific Central Station (Vancouver) →Sorrento368 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.

🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option four · four legs⚠ doesn't run every day — check the schedule

Same as Option one, but a city bus instead of the SkyTrain.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Lougheed Hwy at Haig St (Mission)36 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚲Travel the short hop from Lougheed Hwy at Haig St (Mission) to Junction Mall (Mission), about 0.3 km. If pedalling it doesn't appeal, Teco Taxi might help.

🚎BC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)Junction Mall (Mission) →G Ferguson Way at McCallum Rd (Abbotsford)9.1 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from G Ferguson Way at McCallum Rd (Abbotsford) to Abbotsford, about 0.6 km. If pedalling it doesn't appeal, Abbotsford Mission Taxi, Central Valley Taxi might help.

🚌EbusVancouver – KelownaAbbotsford →Kelowna (Orchard Park Mall)266 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Show six moreShow fewer

Option five · four legs⚠ doesn't run every day — check the schedule

Another way: same as Option one, but a city bus instead of the SkyTrain.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Lougheed Hwy at Haig St (Mission)36 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚲Travel the short hop from Lougheed Hwy at Haig St (Mission) to Junction Mall (Mission), about 0.3 km.

🚲Travel the short hop from G Ferguson Way at McCallum Rd (Abbotsford) to Abbotsford, about 0.6 km.

🚌EbusVancouver – Kamloopsor Ebus (Vancouver – Calgary (Hwy 1))Abbotsford →Kamloops236 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusKamloops – Kelowna (via Salmon Arm)Kamloops →Armstrong121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option six · five legs⚠ doesn't run every day — check the schedule

Commute like a local on the West Coast Express.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Coquitlam Central5.1 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚝SkyTrainTransLinkCoquitlam Central →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌Rider ExpressVancouver – CalgaryPacific Central Station (Vancouver) →Hudson Ave NE & 6 St NE (Salmon Arm)390 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚎BC Transit41 Salmon Arm-EnderbyHudson Ave NE & 6 St NE (Salmon Arm) →Enderby19 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚎BC Transit60 Enderby/VernonEnderby →Armstrong12 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Armstrong.

Option seven · four legs⚠ doesn't run every day — check the schedule

The same trip, but with Rider Express for the coach bus leg.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Coquitlam Central5.1 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚝SkyTrainTransLinkCoquitlam Central →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusKelowna/Salmon Arm – GoldenHudson Ave NE & 6 St NE (Salmon Arm) →Armstrong31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option eight · four legs⚠ doesn't run every day — check the schedule

Another way: same as Option one, but a city bus instead of the SkyTrain.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Lougheed Hwy at Haig St (Mission)36 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚲Travel the short hop from Lougheed Hwy at Haig St (Mission) to Junction Mall (Mission), about 0.3 km.

🚲Travel the short hop from G Ferguson Way at McCallum Rd (Abbotsford) to Abbotsford, about 0.6 km.

🚌Rider ExpressVancouver – Calgaryor Rider Express (Vancouver – Calgary (Hwy 1))Abbotsford →Sorrento302 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option 9 · five legs⚠ doesn't run every day — check the schedule

The coach takes care of the long stretch.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Coquitlam Central5.1 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚝SkyTrainTransLinkCoquitlam Central →Lougheed Stn Bay 5 (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚎BC Transit66 Fraser Valley ExpressLougheed Stn Bay 5 (Burnaby) →Downtown Chilliwack Bay B76 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Downtown Chilliwack Bay B to Chilliwack, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.

🚌Rider ExpressVancouver – Calgary (Hwy 1)Chilliwack →Sorrento274 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option 10 · four legs✈ the splurge⚠ doesn't run every day — check the schedule

Same as Option one, but a plane instead of the coach bus.

CarrierRideYour bike

🚆West Coast ExpressTransLinkPort Coquitlam Station →Coquitlam Central5.1 kmRoll on, free — 2 bikes per carWeekdays only — peak direction only

Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.

🚝SkyTrainTransLinkCoquitlam Central →Vancouver Airport (YVR) (Richmond)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

✈️Air CanadaVancouver (YVR) – Kelowna (YLW)Vancouver Airport (YVR) (Richmond) →Kelowna Airport288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes

🚌EbusKamloops – Kelowna (via Salmon Arm)Kelowna Airport →Armstrong56 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Route facts last checked July 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.

Explore more

Heading back: Armstrong to Port Coquitlam (best: bus + SkyTrain + train)

Connections from Port Coquitlam: Mission (best: train) · Port Alberni (best: train + ferry + rental car) · Port McNeill (best: train + ferry + bus) · Haida Gwaii (best: train + ferry + rental car)

Connections from Armstrong: Sicamous (best: bus) · Pemberton (best: bus + SkyTrain) · Mayne Island (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)

Check out BC Bike Stops in Port Coquitlam and Armstrong

To and Fro: moving your bike around British Columbia