BC Cycle Tourism Society

To and Fro: moving your bike around British Columbia

My bike and I are in and we’d like to be in .
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.

Good news: buses, trains and flights can carry you and your bike from Armstrong to Port Coquitlam.

For scale
As the crow flies290 km
Biking whole way452 km ยท 30 h 11 m
By car444 km ยท 4 h 27 m

We found 9 ways to get you there.

๐ŸŽ’ Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · four legs⚠ doesn't run every day — check the schedule
Grab a window seat, the scenery's included.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Armstrong โ†’Kelowna (Orchard Park Mall)68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ KelownaKelowna (Orchard Park Mall) โ†’Pacific Central Station (Vancouver)331 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒTravel the short hop from Pacific Central Station (Vancouver) to Main Street-Science World (Vancouver), about 0.2 km.
๐ŸšSkyTrainTransLinkMain Street-Science World (Vancouver) โ†’Coquitlam CentralRoll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐Ÿš†West Coast ExpressTransLinkCoquitlam Central โ†’Port Coquitlam Station5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Option two · four legs⚠ doesn't run every day — check the schedule
The same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Armstrong โ†’Kamloops121 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ KamloopsKamloops โ†’Pacific Central Station (Vancouver)301 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒTravel the short hop from Pacific Central Station (Vancouver) to Main Street-Science World (Vancouver), about 0.2 km.
๐ŸšSkyTrainTransLinkMain Street-Science World (Vancouver) โ†’Coquitlam CentralRoll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐Ÿš†West Coast ExpressTransLinkCoquitlam Central โ†’Port Coquitlam Station5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Option three · four legs⚠ doesn't run every day — check the schedule
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Armstrong โ†’Sorrento55 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)or Rider Express (Vancouver โ€“ Calgary (Hwy 1))Sorrento โ†’Pacific Central Station (Vancouver)369 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšฒTravel the short hop from Pacific Central Station (Vancouver) to Main Street-Science World (Vancouver), about 0.2 km.
๐ŸšSkyTrainTransLinkMain Street-Science World (Vancouver) โ†’Coquitlam CentralRoll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐Ÿš†West Coast ExpressTransLinkCoquitlam Central โ†’Port Coquitlam Station5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Option four · four legs⚠ doesn't run every day — check the schedule
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšŒEbusKelowna/Salmon Arm โ€“ GoldenArmstrong โ†’Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)or Rider Express (Vancouver โ€“ Calgary (Hwy 1))Hudson Ave NE & 6 St NE (Salmon Arm) โ†’Pacific Central Station (Vancouver)393 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšฒTravel the short hop from Pacific Central Station (Vancouver) to Main Street-Science World (Vancouver), about 0.2 km.
๐ŸšSkyTrainTransLinkMain Street-Science World (Vancouver) โ†’Coquitlam CentralRoll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐Ÿš†West Coast ExpressTransLinkCoquitlam Central โ†’Port Coquitlam Station5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Show five moreShow fewer
Option five · four legs⚠ doesn't run every day — check the schedule
Same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Armstrong โ†’Kelowna (Orchard Park Mall)68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ KelownaKelowna (Orchard Park Mall) โ†’Abbotsford266 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒTravel the short hop from Abbotsford to G Ferguson Way at McCallum Rd (Abbotsford), about 0.6 km. If pedalling it doesn't appeal, Abbotsford Mission Taxi, Central Valley Taxi might help.
๐ŸšŽBC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)G Ferguson Way at McCallum Rd (Abbotsford) โ†’Junction Mall (Mission)9.1 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from Junction Mall (Mission) to Lougheed Hwy at Haig St (Mission), about 0.3 km. If pedalling it doesn't appeal, Teco Taxi might help.
๐Ÿš†West Coast ExpressTransLinkMission City Station โ†’Port Coquitlam Station36 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Option six · four legs⚠ doesn't run every day — check the schedule
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Armstrong โ†’Kamloops121 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ KamloopsKamloops โ†’Abbotsford236 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒTravel the short hop from Abbotsford to G Ferguson Way at McCallum Rd (Abbotsford), about 0.6 km.
๐ŸšŽBC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)G Ferguson Way at McCallum Rd (Abbotsford) โ†’Junction Mall (Mission)9.1 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from Junction Mall (Mission) to Lougheed Hwy at Haig St (Mission), about 0.3 km.
๐Ÿš†West Coast ExpressTransLinkMission City Station โ†’Port Coquitlam Station36 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Option seven · four legs⚠ doesn't run every day — check the schedule
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Armstrong โ†’Sorrento55 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)or Rider Express (Vancouver โ€“ Calgary (Hwy 1))Sorrento โ†’Abbotsford Airport308 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšฒTravel the short hop from Abbotsford Airport to G Ferguson Way at McCallum Rd (Abbotsford), about 6.8 km.
๐ŸšŽBC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)G Ferguson Way at McCallum Rd (Abbotsford) โ†’Junction Mall (Mission)9.1 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from Junction Mall (Mission) to Lougheed Hwy at Haig St (Mission), about 0.3 km.
๐Ÿš†West Coast ExpressTransLinkMission City Station โ†’Port Coquitlam Station36 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Option eight · four legs⚠ doesn't run every day — check the schedule
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
๐ŸšŒEbusKelowna/Salmon Arm โ€“ GoldenArmstrong โ†’Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)or Rider Express (Vancouver โ€“ Calgary (Hwy 1))Hudson Ave NE & 6 St NE (Salmon Arm) โ†’Abbotsford Airport332 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšฒTravel the short hop from Abbotsford Airport to G Ferguson Way at McCallum Rd (Abbotsford), about 6.8 km.
๐ŸšŽBC Transit31 Valley Connectoror the 31X Valley Connector (doesn't run every day)G Ferguson Way at McCallum Rd (Abbotsford) โ†’Junction Mall (Mission)9.1 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from Junction Mall (Mission) to Lougheed Hwy at Haig St (Mission), about 0.3 km.
๐Ÿš†West Coast ExpressTransLinkMission City Station โ†’Port Coquitlam Station36 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Option 9 · four legs✈ the splurge⚠ doesn't run every day — check the schedule
Same as Option one, but a plane instead of the coach bus.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Armstrong โ†’Kelowna Airport56 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
โœˆ๏ธAir CanadaVancouver (YVR) โ€“ Kelowna (YLW)Kelowna Airport โ†’Vancouver Airport (YVR) (Richmond)288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes
๐ŸšSkyTrainTransLinkYVR-Airport (Richmond) โ†’Coquitlam CentralRoll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐Ÿš†West Coast ExpressTransLinkCoquitlam Central โ†’Port Coquitlam Station5.1 kmRoll on, free โ€” 2 bikes per carWeekdays only โ€” peak direction only
Weekdays only, peak direction only: five trains toward Vancouver in the morning, five back in the evening.
๐ŸšฒYou arrive at Port Coquitlam Station.
Route facts last checked October 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more

Heading back: Port Coquitlam to Armstrong (best: train + SkyTrain + bus)

Connections from Armstrong: Sicamous (best: bus) · Harrison Hot Springs (best: bus) · Quesnel (best: bus) · Whitehorse, YT (best: bus + plane)

Connections from Port Coquitlam: Mission (best: train) · Princeton (best: train + SkyTrain + bus) · Port Hardy (best: train + ferry + rental car) · Whitehorse, YT (best: train + SkyTrain + plane)

Check out BC Bike Stops in Armstrong and Port Coquitlam