BC Cycle Tourism Society

To and Fro: moving your bike around British Columbia

My bike and I are in and we’d like to be in .
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.

Good news: buses can carry you and your bike from Keremeos to Armstrong.

For scale
As the crow flies146 km
Biking whole way182 km ยท 12 h 06 m
By car185 km ยท 2 h 21 m

We found four ways to get you there.

๐ŸŽ’ Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · three legs⚠ doesn't run every day — check the schedule
City bus to Penticton, city bus to Kelowna, then a coach bus into Armstrong.
CarrierRideYour bike
๐ŸšŽBC Transit50 Penticton / PrincetonKeremeos โ†’Cherry Lane Shopping Centre (Penticton)35 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from Cherry Lane Shopping Centre (Penticton) to Duncan & Main (Plaza) (Penticton), about 4.3 km. If pedalling it doesn't appeal, Klassic Taxi, Penticton Eco Taxi might help.
๐ŸšŽBC Transit70 Kelowna / PentictonDuncan & Main (Plaza) (Penticton) โ†’Kelowna (Orchard Park Mall)52 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Kelowna (Orchard Park Mall) โ†’Armstrong68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option two · three legs⚠ doesn't run every day — check the schedule
A hat trick of coach buses.
CarrierRideYour bike
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverKeremeos โ†’Hope164 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŒEbusVancouver โ€“ KelownaHope โ†’Kelowna (Orchard Park Mall)194 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Kelowna (Orchard Park Mall) โ†’Armstrong68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option three · three legs⚠ doesn't run every day — check the schedule
The same idea as Option two, on different routes.
CarrierRideYour bike
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverKeremeos โ†’Hope164 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŒEbusVancouver โ€“ Kamloopsor Ebus (Vancouver โ€“ Calgary (Hwy 1)) or Rider Express (Vancouver โ€“ Calgary) or Rider Express (Vancouver โ€“ Calgary (Hwy 1))Hope โ†’Kamloops164 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Kamloops โ†’Armstrong121 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option four · four legs⚠ doesn't run every day — check the schedule
Option one, plus a coach bus at the start.
CarrierRideYour bike
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverKeremeos โ†’Main & 89th St (Osoyoos)33 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŽBC Transit40 Osoyoos / PentictonMain & 89th St (Osoyoos) โ†’Duncan & Main (Plaza) (Penticton)52 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšŽBC Transit70 Kelowna / PentictonDuncan & Main (Plaza) (Penticton) โ†’Kelowna (Orchard Park Mall)52 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Kelowna (Orchard Park Mall) โ†’Armstrong68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Route facts last checked August 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more

Heading back: Armstrong to Keremeos (best: bus)

Connections from Keremeos: Osoyoos (best: bus) · North Vancouver (best: bus) · Qualicum Beach (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)

Connections from Armstrong: Sicamous (best: bus) · Cranbrook (best: bus) · Mayne Island (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)

Check out BC Bike Stops in Keremeos and Armstrong