Duncan (Cowichan Valley) to Armstrong with a bike

My bike and I are in and we’d like to be in .

We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.

Same place twice. You’re already there, so enjoy the ride.

Good news: buses, ferries, trains and flights can carry you and your bike from Duncan (Cowichan Valley) to Armstrong.

For scale

As the crow flies374 km

Biking whole way537 km · 35 h 44 m

By car592 km · 7 h 36 m

We found 10 ways to get you there.

🎒 Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›

Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.

Option one · five legs

Grab a window seat, the scenery's included.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km. If pedalling it doesn't appeal, A.C. Taxi, Yellow Cab Nanaimo might help.

⛴️HulloHullo (Nanaimo – Vancouver)Hullo Nanaimo Terminal (Port Way) →CXH (Vancouver)61 kmBook online ahead — 6 bike spots per sailing, 1 per guest$19.99 one way — $25 in personNo e-bikes — no trailers, 80 in / 50 lb max

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km. If pedalling it doesn't appeal, Black Top Cabs, Maclure'S Cabs might help.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – KelownaPacific Central Station (Vancouver) →Kelowna (Orchard Park Mall)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Kelowna (Orchard Park Mall) →Armstrong68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option two · five legs

The same idea as Option one, on different routes.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – Kamloopsor Rider Express (Vancouver – Calgary)Pacific Central Station (Vancouver) →Kamloops301 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusKamloops – Kelowna (via Salmon Arm)Kamloops →Armstrong121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option three · five legs

Another way: the same idea as Option one, on different routes.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – Calgary (Hwy 1)Pacific Central Station (Vancouver) →Sorrento368 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.

🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option four · six legs⚠ doesn't run every day — check the schedule

A little bit of everything.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌Rider ExpressVancouver – CalgaryPacific Central Station (Vancouver) →Hudson Ave NE & 6 St NE (Salmon Arm)390 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚎BC Transit41 Salmon Arm-EnderbyHudson Ave NE & 6 St NE (Salmon Arm) →Enderby19 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚎BC Transit60 Enderby/VernonEnderby →Armstrong12 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Armstrong.

Show six moreShow fewer

Option five · five legs

The same trip, but with Rider Express for the coach bus leg.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusKelowna/Salmon Arm – GoldenHudson Ave NE & 6 St NE (Salmon Arm) →Armstrong31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option six · six legs

A ferry in the middle ties it all together.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Lougheed Stn Bay 5 (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚎BC Transit66 Fraser Valley ExpressLougheed Stn Bay 5 (Burnaby) →Downtown Chilliwack Bay B76 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Downtown Chilliwack Bay B to Chilliwack, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.

🚌Rider ExpressVancouver – Calgary (Hwy 1)Chilliwack →Sorrento274 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option seven · seven legs

A few connections, but each one moves you closer.

CarrierRideYour bike

🚎BC Transit66 CVX Cowichan - Victoria ExpressHwy 1 & Boys Rd (North Cowichan) →Legislature Exch (Belleville St) Bay G (Victoria)46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Legislature Exch (Belleville St) Bay G (Victoria) to Douglas St at Pandora Ave (Victoria), about 1.3 km. If pedalling it doesn't appeal, Bluebird Cabs, Sidney Taxi might help.

🚎BC Transit70 Swartz Bay / Downtownor the 72 Swartz Bay / Downtown (via Saanichton)Douglas St at Pandora Ave (Victoria) →Swartz Bay (North Saanich)29 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

⛴️BC FerriesTsawwassen – Swartz BaySwartz Bay (North Saanich) →Tsawwassen (Delta)41 kmRoll on, free — no reservation neededE-bikes OK — no charging on board

🚎TransLink620 Bridgeport Station / Tsawwassen FerryTsawwassen (Delta) →Bridgeport (Richmond)22 kmRack on the bus, free2 bikes — first come, first servedE-bikes OK

The 620 is year-round, roughly hourly, timed to sailings, with two bike-rack spots. On busy summer ferry days the seasonal 900 Bike Bus can carry an extra 10 bikes.

🚝SkyTrainTransLinkBridgeport (Richmond) →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – KelownaPacific Central Station (Vancouver) →Kelowna (Orchard Park Mall)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option eight · seven legs

The same idea as Option seven, on different routes.

CarrierRideYour bike

🚲Travel the short hop from Legislature Exch (Belleville St) Bay G (Victoria) to Douglas St at Pandora Ave (Victoria), about 1.3 km.

⛴️BC FerriesTsawwassen – Swartz BaySwartz Bay (North Saanich) →Tsawwassen (Delta)41 kmRoll on, free — no reservation neededE-bikes OK — no charging on board

🚎TransLink620 Bridgeport Station / Tsawwassen FerryTsawwassen (Delta) →Bridgeport (Richmond)22 kmRack on the bus, free2 bikes — first come, first servedE-bikes OK

The 620 is year-round, roughly hourly, timed to sailings, with two bike-rack spots. On busy summer ferry days the seasonal 900 Bike Bus can carry an extra 10 bikes.

🚝SkyTrainTransLinkBridgeport (Richmond) →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusKamloops – Kelowna (via Salmon Arm)Kamloops →Armstrong121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option 9 · seven legs

Another way: the same idea as Option seven, on different routes.