Armstrong to Duncan (Cowichan Valley) with a bike

My bike and I are in and we’d like to be in .

We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.

Same place twice. You’re already there, so enjoy the ride.

Good news: buses, ferries, trains and flights can carry you and your bike from Armstrong to Duncan (Cowichan Valley).

For scale

As the crow flies374 km

Biking whole way536 km · 34 h 45 m

By car602 km · 7 h 38 m

We found eight ways to get you there.

🎒 Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›

Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.

Option one · five legs

A beautiful ferry ride with transit on both sides.

CarrierRideYour bike

🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong →Kelowna (Orchard Park Mall)68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) →Pacific Central Station (Vancouver)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Vancouver Canada PlaceRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚲Travel the short hop from Vancouver Canada Place to CXH (Vancouver), about 0.8 km. If pedalling it doesn't appeal, Black Top Cabs, Maclure'S Cabs might help.

⛴️HulloHullo (Nanaimo – Vancouver)CXH (Vancouver) →Hullo Nanaimo Terminal (Port Way)61 kmBook online ahead — 6 bike spots per sailing, 1 per guest$19.99 one way — $25 in personNo e-bikes — no trailers, 80 in / 50 lb max

🚲Travel the short hop from Hullo Nanaimo Terminal (Port Way) to Bay D at Downtown Nanaimo Exch, about 1.4 km. If pedalling it doesn't appeal, A.C. Taxi, Yellow Cab Nanaimo might help.

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressBay D at Downtown Nanaimo Exch →Duncan46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Duncan.

Option two · five legs

The same idea as Option one, on different routes.

CarrierRideYour bike

🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kamloops121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusVancouver – KamloopsKamloops →Pacific Central Station (Vancouver)301 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Vancouver Canada PlaceRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚲Travel the short hop from Vancouver Canada Place to CXH (Vancouver), about 0.8 km.

🚲Travel the short hop from Hullo Nanaimo Terminal (Port Way) to Bay D at Downtown Nanaimo Exch, about 1.4 km.

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressBay D at Downtown Nanaimo Exch →Duncan46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Duncan.

Option three · five legs

Another way: the same idea as Option one, on different routes.

CarrierRideYour bike

🚌EbusKelowna/Salmon Arm – Goldenor Ebus (Kamloops – Kelowna (via Salmon Arm))Armstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary)Hudson Ave NE & 6 St NE (Salmon Arm) →Pacific Central Station (Vancouver)393 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.

🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Vancouver Canada PlaceRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚲Travel the short hop from Vancouver Canada Place to CXH (Vancouver), about 0.8 km.

🚲Travel the short hop from Hullo Nanaimo Terminal (Port Way) to Bay D at Downtown Nanaimo Exch, about 1.4 km.

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressBay D at Downtown Nanaimo Exch →Duncan46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Duncan.

Option four · seven legs

The coach takes care of the long stretch.

CarrierRideYour bike

🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) →Pacific Central Station (Vancouver)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Bridgeport (Richmond)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚎TransLink620 Bridgeport Station / Tsawwassen FerryBridgeport (Richmond) →Tsawwassen (Delta)22 kmRack on the bus, free2 bikes — first come, first servedE-bikes OK

The 620 is year-round, roughly hourly, timed to sailings, with two bike-rack spots. On busy summer ferry days the seasonal 900 Bike Bus can carry an extra 10 bikes.

⛴️BC FerriesTsawwassen – Swartz BayTsawwassen (Delta) →Swartz Bay (North Saanich)41 kmRoll on, free — no reservation neededE-bikes OK — no charging on board

🚎BC Transit70 Swartz Bay / DowntownSwartz Bay (North Saanich) →Douglas St at Pandora Ave (Victoria)29 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Douglas St at Pandora Ave (Victoria) to Legislature Exch (Belleville St) Bay G (Victoria), about 1.3 km. If pedalling it doesn't appeal, Bluebird Cabs, Sidney Taxi might help.

🚎BC Transit66 CVX Cowichan - Victoria ExpressLegislature Exch (Belleville St) Bay G (Victoria) →Hwy 1 & Boys Rd (North Cowichan)46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Hwy 1 & Boys Rd (North Cowichan).

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Option five · six legs

Beautiful BC from a coach window.

CarrierRideYour bike

🚌Rider ExpressVancouver – Calgary (Hwy 1)Hudson Ave NE & 6 St NE (Salmon Arm) →Downtown Vancouver (Dunsmuir at Cambie)391 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚎TransLink257 Horseshoe Bay ExpressDowntown Vancouver (Dunsmuir at Cambie) →Horseshoe Bay19 kmRack on the bus, free2 bikes — first come, first servedE-bikes OK

⛴️BC FerriesHorseshoe Bay – Departure BayHorseshoe Bay →Departure Bay (Nanaimo)53 kmRoll on, free — no reservation neededE-bikes OK — no charging on board

🚎BC Transit20/20A Hammond Bay / Doveror the 25 Ferry ShuttleDeparture Bay (Nanaimo) →Downtown Nanaimo Exchange3.3 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Downtown Nanaimo Exchange to Bay D at Downtown Nanaimo Exch, about 0.5 km.

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressBay D at Downtown Nanaimo Exch →Duncan46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Duncan.

Option six · six legs

A proper expedition.

CarrierRideYour bike

🚌Rider ExpressVancouver – Calgary (Hwy 1)Hudson Ave NE & 6 St NE (Salmon Arm) →Chilliwack299 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚲Travel the short hop from Chilliwack to Downtown Chilliwack Bay B, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.

🚎BC Transit66 Fraser Valley ExpressDowntown Chilliwack Bay B →Lougheed Stn Bay 5 (Burnaby)76 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚝SkyTrainTransLinkLougheed Stn Bay 5 (Burnaby) →Vancouver Canada PlaceRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚲Travel the short hop from Vancouver Canada Place to CXH (Vancouver), about 0.8 km.

🚲Travel the short hop from Hullo Nanaimo Terminal (Port Way) to Bay D at Downtown Nanaimo Exch, about 1.4 km.

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressBay D at Downtown Nanaimo Exch →Duncan46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Duncan.

Option seven · six legs⚠ doesn't run every day — check the schedule

Every leg of this works, there are just a lot of them.

CarrierRideYour bike

🚎BC Transit60 Enderby/VernonArmstrong →Enderby12 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚎BC Transit41 Salmon Arm-EnderbyEnderby →Hudson Ave NE & 6 St NE (Salmon Arm)19 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.

🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Vancouver Canada PlaceRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚲Travel the short hop from Vancouver Canada Place to CXH (Vancouver), about 0.8 km.

🚲Travel the short hop from Hullo Nanaimo Terminal (Port Way) to Bay D at Downtown Nanaimo Exch, about 1.4 km.

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressBay D at Downtown Nanaimo Exch →Duncan46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲You arrive at Duncan.

Option eight · five legs✈ the splurge

A coach bus, two flights, a SkyTrain, and a city bus.

CarrierRideYour bike

🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kelowna Airport56 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

✈️Air CanadaVancouver (YVR) – Kelowna (YLW)Kelowna Airport →Vancouver Airport (YVR) (Richmond)288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes

🚝SkyTrainTransLinkVancouver Airport (YVR) (Richmond) →Vancouver Canada PlaceRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚲Travel the short hop from Vancouver Canada Place to CXH (Vancouver), about 0.8 km.

🛩️Harbour AirVancouver Harbour – Victoria HarbourCXH (Vancouver) →Victoria Harbour98 kmFront wheel must come off$20 handling fee — bike weight counts toward your baggage allowanceNot on the Twin Otter — other floatplanes are fine; confirm when booking

🚲Travel the short hop from Victoria Harbour to Legislature Exch (Belleville St) Bay G (Victoria), about 0.7 km.

🚲You arrive at Hwy 1 & Boys Rd (North Cowichan).

Route facts last checked July 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.

Explore more

Heading back: Duncan (Cowichan Valley) to Armstrong (best: bus + ferry + SkyTrain)

Connections from Armstrong: Sicamous (best: bus) · Pemberton (best: bus + SkyTrain) · Sechelt (best: bus + ferry) · Haida Gwaii (best: bus + train + ferry)

Connections from Duncan (Cowichan Valley): Galiano Island (best: bus + ferry) · Squamish (best: bus + ferry) · Enderby (best: bus + ferry + SkyTrain) · Prince Rupert (best: bus + rental car + ferry)

Check out BC Bike Stops in Armstrong and Duncan (Cowichan Valley)

To and Fro: moving your bike around British Columbia