BC Cycle Tourism Society

To and Fro: moving your bike around British Columbia

My bike and I are in and we’d like to be in .
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.

Good news: buses can carry you and your bike from Armstrong to New Denver.

For scale
As the crow flies139 km
Biking whole way260 km ยท 16 h 06 m
By car263 km ยท 3 h 39 m

We found seven ways to get you there.

๐ŸŽ’ Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · four legs⚠ doesn't run every day — check the schedule
Grab a window seat, the scenery's included.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Armstrong โ†’Kelowna (Orchard Park Mall)68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ KelownaKelowna (Orchard Park Mall) โ†’Hope194 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverHope โ†’1680 Hwy 3A/6 (Nelson)374 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Option two · four legs⚠ doesn't run every day — check the schedule
The same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Armstrong โ†’Sorrento55 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)or Rider Express (Vancouver โ€“ Calgary (Hwy 1))Sorrento โ†’Hope230 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverHope โ†’1680 Hwy 3A/6 (Nelson)374 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Option three · four legs⚠ doesn't run every day — check the schedule
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšŒEbusKelowna/Salmon Arm โ€“ GoldenArmstrong โ†’Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)or Rider Express (Vancouver โ€“ Calgary (Hwy 1))Hudson Ave NE & 6 St NE (Salmon Arm) โ†’Hope254 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverHope โ†’1680 Hwy 3A/6 (Nelson)374 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Option four · four legs⚠ doesn't run every day — check the schedule
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Armstrong โ†’Kamloops121 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusVancouver โ€“ KamloopsKamloops โ†’Hope164 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverHope โ†’1680 Hwy 3A/6 (Nelson)374 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Show four moreShow fewer
Option five · four legs⚠ doesn't run every day — check the schedule
Same as Option one, but a city bus instead of the coach bus.
CarrierRideYour bike
๐ŸšŒEbusKelowna/Salmon Arm โ€“ GoldenArmstrong โ†’Golden207 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŽBC Transit36 Golden โ€“ Cranbrook Connector (Health Connections)Golden โ†’Cranbrook223 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšŒMountain Man Mike'sKaslo โ€“ Calgaryor Mountain Man Mike's (Kaslo โ€“ Cranbrook โ€“ Calgary (weekly)) (doesn't run every day)Cranbrook โ†’1680 Hwy 3A/6 (Nelson)162 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Mountain Man Mike's: Runs once a week, continuing east into Alberta.
Mountain Man Mike's: The only ground service between Cranbrook and Calgary; weekly, eastbound Monday and westbound Tuesday.
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Option six · five legs⚠ doesn't run every day — check the schedule
Full house: three city buses and two coach buses.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Armstrong โ†’Kelowna (Orchard Park Mall)68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŽBC Transit70 Kelowna / PentictonKelowna (Orchard Park Mall) โ†’Duncan & Main (Plaza) (Penticton)52 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšŽBC Transit40 Osoyoos / PentictonDuncan & Main (Plaza) (Penticton) โ†’Main & 89th St (Osoyoos)52 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Weekdays only.
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverMain & 89th St (Osoyoos) โ†’1680 Hwy 3A/6 (Nelson)177 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Option seven · five legs⚠ doesn't run every day — check the schedule
The same idea as Option six, on different routes.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Armstrong โ†’Kelowna (Orchard Park Mall)68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŽBC Transit70 Kelowna / PentictonKelowna (Orchard Park Mall) โ†’Duncan & Main (Plaza) (Penticton)52 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
๐ŸšฒTravel the short hop from Duncan & Main (Plaza) (Penticton) to Cherry Lane Shopping Centre (Penticton), about 4.3 km. If pedalling it doesn't appeal, Klassic Taxi, Penticton Eco Taxi might help.
๐ŸšŽBC Transit50 Penticton / PrincetonCherry Lane Shopping Centre (Penticton) โ†’Keremeos35 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Monday, Wednesday and Friday only.
๐ŸšŒMountain Man Mike'sKaslo โ€“ VancouverKeremeos โ†’1680 Hwy 3A/6 (Nelson)210 kmBikes acceptedCall for a quote โ€” fee and packaging arranged with the booking agent
Runs once a week; hop-on hop-off along the way.
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Not an option · three legs🚫 not possible with a bike⚠ doesn't run every day — check the schedule
Coach bus to Kelowna, coach bus to 1680 Hwy 3A/6, then a city bus into New Denver Town Centre.
🚫  This chain exists, but Silver City Stagelines does not carry bikes, so it cannot work with yours. We show it so you can see where the connection breaks.
CarrierRideYour bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Armstrong โ†’Kelowna (Orchard Park Mall)68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒSilver City StagelinesTrail โ€“ Kelowna (Hwy 3/33)Kelowna (Orchard Park Mall) โ†’1680 Hwy 3A/6 (Nelson)244 kmDoes not carry bikes
๐ŸšŽBC Transit74 Nakusp-Nelson1680 Hwy 3A/6 (Nelson) โ†’New Denver Town Centre59 kmFront rack, no fee โ€” 2 bikes, first come; space not guaranteedE-bikes under 25 kg only โ€” lithium battery off the bike and carried on board
Health Connections bus: medical patients get priority. You must call ahead to book a seat. Runs Tuesday and Thursday only.
๐ŸšฒYou arrive at New Denver Town Centre.
Route facts last checked October 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
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Heading back: New Denver to Armstrong (best: bus)

Connections from Armstrong: Sicamous (best: bus) · Kimberley (best: bus) · Quesnel (best: bus) · Whitehorse, YT (best: bus + plane)

Connections from New Denver: Kaslo (best: bus) · Calgary, AB (best: bus) · Barkerville (best: bus) · Whitehorse, YT (best: bus + SkyTrain + plane)

Check out BC Bike Stops in Armstrong and New Denver