Frog Peak Loop
The Frog Peak Loop starts and ends in Nelson, BC's unofficial cycling capital. The route heads west through the Slocan Valley on the rail trail, passing through Crescent Valley (where Frog Peak Cafe is the perfect stop), Slocan Park, and Winlaw before climbing over the Bonnington and Pulpit ridges back to Nelson.
Despite the 'ambitious' rating, this is widely considered a gateway bikepacking route — the climbs are real but manageable, the valley sections are flat and beautiful, and Nelson is always within a day's ride. Water is available from streams and creeks throughout; 2L capacity is plenty.
The Slocan Valley has a distinct vibe — quirky small towns, organic farms, hot springs nearby, and a community that genuinely welcomes cyclists.
Getting there
Nelson: drive from Castlegar (45 min) or take BC Transit from Castlegar/Trail. The loop starts and ends in Nelson, so your car/accommodation is always at the start/finish.
Getting away
You're back in Nelson! Celebrate on Baker Street.
Cyclist-friendly stops along this route
Cafés that don't mind your cleats, shops that'll help with a flat, places to stay with secure bike storage. These stops have been checked for what touring cyclists actually need.
Know a place that goes the extra mile for cyclists?
Help us find the stops that make this route great.