BC Cycle Tourism Society

To and Fro: moving your bike around British Columbia

My bike and I are in and we’d like to be in .
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.

Good news: buses, trains and flights can carry you and your bike from New Westminster to Armstrong.

For scale
As the crow flies300 km
Biking whole way454 km ยท 31 h 14 m
By car444 km ยท 4 h 30 m

We found four ways to get you there.

๐ŸŽ’ Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · three legs
SkyTrain helps connect the dots.
CarrierRideYour bike
๐ŸšSkyTrainTransLinkNew Westminster โ†’Main Street-Science World (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšฒTravel the short hop from Main Street-Science World (Vancouver) to Pacific Central Station (Vancouver), about 0.2 km.
๐ŸšŒEbusVancouver โ€“ KelownaPacific Central Station (Vancouver) โ†’Kelowna (Orchard Park Mall)331 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm โ€“ Golden)Kelowna (Orchard Park Mall) โ†’Armstrong68 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option two · three legs
The same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšSkyTrainTransLinkNew Westminster โ†’Main Street-Science World (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšฒTravel the short hop from Main Street-Science World (Vancouver) to Pacific Central Station (Vancouver), about 0.2 km.
๐ŸšŒEbusVancouver โ€“ Kamloopsor Rider Express (Vancouver โ€“ Calgary (Hwy 1))Pacific Central Station (Vancouver) โ†’Kamloops301 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Kamloops โ†’Armstrong121 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option three · three legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
๐ŸšSkyTrainTransLinkNew Westminster โ†’Main Street-Science World (Vancouver)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
๐ŸšฒTravel the short hop from Main Street-Science World (Vancouver) to Pacific Central Station (Vancouver), about 0.2 km.
๐ŸšŒEbusVancouver โ€“ Calgary (Hwy 1)Pacific Central Station (Vancouver) โ†’Chase352 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Chase โ†’Armstrong72 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Option four · three legs✈ the splurge
Same as Option one, but a plane instead of the coach bus.
CarrierRideYour bike
๐ŸšSkyTrainTransLinkNew Westminster โ†’YVR-Airport (Richmond)Roll on, free โ€” 2 bikes per carAvoid rush hourE-bikes OK
โœˆ๏ธAir CanadaVancouver (YVR) โ€“ Kelowna (YLW)Vancouver Airport (YVR) (Richmond) โ†’Kelowna Airport288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes
๐ŸšŒEbusKamloops โ€“ Kelowna (via Salmon Arm)Kelowna Airport โ†’Armstrong56 kmRides in the hold โ€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
๐ŸšฒYou arrive at Armstrong.
Route facts last checked October 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more

Heading back: Armstrong to New Westminster (best: bus + SkyTrain)

Connections from New Westminster: Bowen Island (best: SkyTrain + bus + ferry) · Comox (best: SkyTrain + bus + ferry) · Nakusp (best: bus) · Whitehorse, YT (best: SkyTrain + plane)

Connections from Armstrong: Sicamous (best: bus) · Harrison Hot Springs (best: bus) · Quesnel (best: bus) · Whitehorse, YT (best: bus + plane)

Check out BC Bike Stops in New Westminster and Armstrong