To and Fro: moving your bike around British Columbia
My bike and I are in
and we’d like to be in
.
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.
Good news: buses, trains and flights can carry you and your bike from New Westminster to Armstrong.
For scale
As the crow flies300 km
Biking whole way454 km · 31 h 14 m
By car444 km · 4 h 30 m
We found eight ways to get you there.
🎒 Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · three legs
SkyTrain helps connect the dots.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚌EbusVancouver – KelownaPacific Central Station (Vancouver) →Kelowna (Orchard Park Mall)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Kelowna (Orchard Park Mall) →Armstrong68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲You arrive at Armstrong.
Option two · three legs
The same idea as Option one, on different routes.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚌EbusVancouver – Kamloopsor Rider Express (Vancouver – Calgary)Pacific Central Station (Vancouver) →Kamloops301 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Kamloops →Armstrong121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲You arrive at Armstrong.
Option three · three legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚌EbusVancouver – Calgary (Hwy 1)Pacific Central Station (Vancouver) →Sorrento368 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲You arrive at Armstrong.
Option four · three legs
The same trip, but with Rider Express for the coach bus leg.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚌Rider ExpressVancouver – CalgaryPacific Central Station (Vancouver) →Hudson Ave NE & 6 St NE (Salmon Arm)390 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚌EbusKelowna/Salmon Arm – GoldenHudson Ave NE & 6 St NE (Salmon Arm) →Armstrong31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲You arrive at Armstrong.
Show four moreShow fewer
Option five · four legs⚠ doesn't run every day — check the schedule
Beautiful BC from a coach window.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚌Rider ExpressVancouver – CalgaryPacific Central Station (Vancouver) →Hudson Ave NE & 6 St NE (Salmon Arm)390 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚎BC Transit41 Salmon Arm-EnderbyHudson Ave NE & 6 St NE (Salmon Arm) →Enderby19 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚎BC Transit60 Enderby/VernonEnderby →Armstrong12 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲You arrive at Armstrong.
Option six · four legs
The coach takes care of the long stretch.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Lougheed Stn Bay 5 (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚎BC Transit66 Fraser Valley ExpressLougheed Stn Bay 5 (Burnaby) →Downtown Chilliwack Bay B76 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲Travel the short hop from Downtown Chilliwack Bay B to Chilliwack, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.
🚌Rider ExpressVancouver – Calgary (Hwy 1)Chilliwack →Sorrento274 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲You arrive at Armstrong.
Option seven · four legs
The same idea as Option six, on different routes.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Lougheed Stn Bay 5 (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚎BC Transit66 Fraser Valley Express (FVX)Lougheed Stn Bay 5 (Burnaby) →Abbotsford50 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚌Rider ExpressVancouver – Calgary (Hwy 1)Abbotsford →Sorrento302 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲You arrive at Armstrong.
Option eight · three legs✈ the splurge
Same as Option one, but a plane instead of the coach bus.
CarrierRideYour bike
🚝SkyTrainTransLinkNew Westminster →Vancouver Airport (YVR) (Richmond)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
✈️Air CanadaVancouver (YVR) – Kelowna (YLW)Vancouver Airport (YVR) (Richmond) →Kelowna Airport288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes
🚌EbusKamloops – Kelowna (via Salmon Arm)Kelowna Airport →Armstrong56 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲You arrive at Armstrong.
Route facts last checked August 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more
Heading back: Armstrong to New Westminster (best: bus + SkyTrain)
Connections from New Westminster: Bowen Island (best: SkyTrain + bus + ferry) · Powell River (best: SkyTrain + bus + ferry) · Clearwater (best: SkyTrain + bus) · Haida Gwaii (best: SkyTrain + train + ferry)
Connections from Armstrong: Sicamous (best: bus) · Pemberton (best: bus + SkyTrain) · Mayne Island (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)
Check out BC Bike Stops in New Westminster and Armstrong