To and Fro: moving your bike around British Columbia
My bike and I are in
and we’d like to be in
.
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.
Good news: buses, trains and flights can carry you and your bike from Armstrong to New Westminster.
For scale
As the crow flies300 km
Biking whole way452 km · 30 h 10 m
By car444 km · 4 h 29 m
We found 10 ways to get you there.
🎒 Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · three legs
Beautiful BC from a coach window.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong →Kelowna (Orchard Park Mall)68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) →Pacific Central Station (Vancouver)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option two · three legs
The same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kamloops121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KamloopsKamloops →Pacific Central Station (Vancouver)301 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option three · three legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Sorrento55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary)Sorrento →Pacific Central Station (Vancouver)368 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option four · three legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary)Hudson Ave NE & 6 St NE (Salmon Arm) →Pacific Central Station (Vancouver)393 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Show six moreShow fewer
Option five · four legs
SkyTrain helps connect the dots.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Sorrento55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌Rider ExpressVancouver – Calgary (Hwy 1)Sorrento →Chilliwack274 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚲Travel the short hop from Chilliwack to Downtown Chilliwack Bay B, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.
🚎BC Transit66 Fraser Valley ExpressDowntown Chilliwack Bay B →Lougheed Stn Bay 5 (Burnaby)76 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK
🚝SkyTrainTransLinkLougheed Stn Bay 5 (Burnaby) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option six · four legs
The same idea as Option five, on different routes.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌Rider ExpressVancouver – Calgary (Hwy 1)Hudson Ave NE & 6 St NE (Salmon Arm) →Chilliwack299 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚲Travel the short hop from Chilliwack to Downtown Chilliwack Bay B, about 1.3 km.
🚎BC Transit66 Fraser Valley ExpressDowntown Chilliwack Bay B →Lougheed Stn Bay 5 (Burnaby)76 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK
🚝SkyTrainTransLinkLougheed Stn Bay 5 (Burnaby) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option seven · four legs⚠ doesn't run every day — check the schedule
The coach takes care of the long stretch.
CarrierRideYour bike
🚎BC Transit60 Enderby/VernonArmstrong →Enderby12 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK
🚎BC Transit41 Salmon Arm-EnderbyEnderby →Hudson Ave NE & 6 St NE (Salmon Arm)19 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary)Hudson Ave NE & 6 St NE (Salmon Arm) →Pacific Central Station (Vancouver)393 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option eight · four legs
Another way: the same idea as Option five, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Sorrento55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌Rider ExpressVancouver – Calgary (Hwy 1)Sorrento →Chilliwack274 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚎BC Transit66 Fraser Valley Express (FVX)Chilliwack →Lougheed Stn Bay 5 (Burnaby)77 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK
🚝SkyTrainTransLinkLougheed Stn Bay 5 (Burnaby) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option 9 · four legs
Another way: the same idea as Option five, on different routes.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌Rider ExpressVancouver – Calgary (Hwy 1)Hudson Ave NE & 6 St NE (Salmon Arm) →Chilliwack299 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚎BC Transit66 Fraser Valley Express (FVX)Chilliwack →Lougheed Stn Bay 5 (Burnaby)77 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK
🚝SkyTrainTransLinkLougheed Stn Bay 5 (Burnaby) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Option 10 · three legs✈ the splurge
Same as Option one, but a plane instead of the coach bus.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kelowna Airport56 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
✈️Air CanadaVancouver (YVR) – Kelowna (YLW)Kelowna Airport →Vancouver Airport (YVR) (Richmond)288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes
🚝SkyTrainTransLinkVancouver Airport (YVR) (Richmond) →New WestminsterRoll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at New Westminster.
Route facts last checked July 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more
Heading back: New Westminster to Armstrong (best: SkyTrain + bus)
Connections from Armstrong: Sicamous (best: bus) · Pemberton (best: bus + SkyTrain) · Mayne Island (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)
Connections from New Westminster: Bowen Island (best: SkyTrain + bus + ferry) · Powell River (best: SkyTrain + bus + ferry) · Clearwater (best: SkyTrain + bus) · Haida Gwaii (best: SkyTrain + train + ferry)
Check out BC Bike Stops in Armstrong and New Westminster