Mill Bay to Armstrong with a bike

My bike and I are in and we’d like to be in .

We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.

Same place twice. You’re already there, so enjoy the ride.

Good news: buses, ferries, trains and flights can carry you and your bike from Mill Bay to Armstrong.

For scale

As the crow flies373 km

Biking whole way552 km · 36 h 02 m

By car574 km · 7 h 22 m

We found seven ways to get you there.

🎒 Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›

Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.

Option one · six legs

A little bit of everything.

CarrierRideYour bike

🚎BC Transit66 CVX Cowichan - Victoria Expressor the 8 Mill Bay via Telegraph Rd/Duncan via Shawnigan Lk or the 9 Mill Bay via Shawnigan Lk/Duncan via Telegraph RdDeloume Park & Ride (Mill Bay) →Duncan17 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km. If pedalling it doesn't appeal, A.C. Taxi, Yellow Cab Nanaimo might help.

⛴️HulloHullo (Nanaimo – Vancouver)Hullo Nanaimo Terminal (Port Way) →CXH (Vancouver)61 kmBook online ahead — 6 bike spots per sailing, 1 per guest$19.99 one way — $25 in personNo e-bikes — no trailers, 80 in / 50 lb max

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km. If pedalling it doesn't appeal, Black Top Cabs, Maclure'S Cabs might help.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – KelownaPacific Central Station (Vancouver) →Kelowna (Orchard Park Mall)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Kelowna (Orchard Park Mall) →Armstrong68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option two · six legs

The same idea as Option one, on different routes.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – Kamloopsor Rider Express (Vancouver – Calgary)Pacific Central Station (Vancouver) →Kamloops301 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚌EbusKamloops – Kelowna (via Salmon Arm)Kamloops →Armstrong121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option three · six legs

Another way: the same idea as Option one, on different routes.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌EbusVancouver – Calgary (Hwy 1)Pacific Central Station (Vancouver) →Sorrento368 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.

🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option four · six legs

The same trip, but with Rider Express for the coach bus leg.

CarrierRideYour bike

🚎BC Transit66 CVX Cowichan - Victoria Expressor the 8 Mill Bay via Telegraph Rd/Duncan via Shawnigan LkDeloume Park & Ride (Mill Bay) →Duncan17 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Pacific Central Station (Vancouver)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚌Rider ExpressVancouver – CalgaryPacific Central Station (Vancouver) →Hudson Ave NE & 6 St NE (Salmon Arm)390 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚌EbusKelowna/Salmon Arm – GoldenHudson Ave NE & 6 St NE (Salmon Arm) →Armstrong31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

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Option five · seven legs

Beautiful BC from a coach window.

CarrierRideYour bike

🚎BC Transit66 CVX Cowichan - Victoria ExpressDeloume Park & Ride (Mill Bay) →Duncan17 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Hullo Nanaimo Terminal (Port Way), about 1.4 km.

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Lougheed Stn Bay 5 (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

🚎BC Transit66 Fraser Valley ExpressLougheed Stn Bay 5 (Burnaby) →Downtown Chilliwack Bay B76 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Downtown Chilliwack Bay B to Chilliwack, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.

🚌Rider ExpressVancouver – Calgary (Hwy 1)Chilliwack →Sorrento274 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚌EbusKamloops – Kelowna (via Salmon Arm)Sorrento →Armstrong55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option six · seven legs

A beautiful ferry ride with transit on both sides.

CarrierRideYour bike

🚎BC Transit70 NCX Nanaimo - Cowichan ExpressDuncan →Bay D at Downtown Nanaimo Exch46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Bay D at Downtown Nanaimo Exch to Downtown Nanaimo Exchange, about 0.5 km.

🚎BC Transit20/20A Hammond Bay / Doveror the 25 Ferry ShuttleDowntown Nanaimo Exchange →Departure Bay (Nanaimo)3.3 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

⛴️BC FerriesHorseshoe Bay – Departure BayDeparture Bay (Nanaimo) →Horseshoe Bay53 kmRoll on, free — no reservation neededE-bikes OK — no charging on board

🚎TransLink257 Horseshoe Bay ExpressHorseshoe Bay →Downtown Vancouver (Dunsmuir at Cambie)19 kmRack on the bus, free2 bikes — first come, first servedE-bikes OK

🚌Rider ExpressVancouver – Calgary (Hwy 1)Downtown Vancouver (Dunsmuir at Cambie) →Kamloops301 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable

🚌EbusKamloops – Kelowna (via Salmon Arm)Kamloops →Armstrong121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Option seven · five legs✈ the splurge

A city bus, two flights, a SkyTrain, and a coach bus.

CarrierRideYour bike

🚎BC Transit66 CVX Cowichan - Victoria ExpressDeloume Park & Ride (Mill Bay) →Legislature Exch (Belleville St) Bay G (Victoria)36 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK

🚲Travel the short hop from Legislature Exch (Belleville St) Bay G (Victoria) to Victoria Harbour, about 0.7 km. If pedalling it doesn't appeal, Bluebird Cabs, Sidney Taxi might help.

🛩️Harbour AirVancouver Harbour – Victoria HarbourVictoria Harbour →CXH (Vancouver)98 kmFront wheel must come off$20 handling fee — bike weight counts toward your baggage allowanceNot on the Twin Otter — other floatplanes are fine; confirm when booking

🚲Travel the short hop from CXH (Vancouver) to Vancouver Canada Place, about 0.8 km.

🚝SkyTrainTransLinkVancouver Canada Place →Vancouver Airport (YVR) (Richmond)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK

✈️Air CanadaVancouver (YVR) – Kelowna (YLW)Vancouver Airport (YVR) (Richmond) →Kelowna Airport288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes

🚌EbusKamloops – Kelowna (via Salmon Arm)Kelowna Airport →Armstrong56 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike

🚲You arrive at Armstrong.

Route facts last checked July 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.

Explore more

Heading back: Armstrong to Mill Bay (best: bus + SkyTrain + ferry)

Connections from Mill Bay: Galiano Island (best: bus + ferry) · Coquitlam (best: bus + ferry + SkyTrain) · Osoyoos (best: bus + ferry + SkyTrain) · Prince Rupert (best: bus + rental car + ferry)

Connections from Armstrong: Sicamous (best: bus) · Pemberton (best: bus + SkyTrain) · Mayne Island (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)

Check out BC Bike Stops in Mill Bay and Armstrong

To and Fro: moving your bike around British Columbia