To and Fro: moving your bike around British Columbia
My bike and I are in
and we’d like to be in
.
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.
Good news: buses, trains and flights can carry you and your bike from Armstrong to Burnaby.
For scale
As the crow flies305 km
Biking whole way460 km · 30 h 40 m
By car453 km · 4 h 35 m
We found 15 ways to get you there.
🎒 Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · three legs
SkyTrain helps connect the dots.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong →Kelowna (Orchard Park Mall)68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) →Pacific Central Station (Vancouver)331 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Metrotown (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at Metrotown (Burnaby).
Option two · three legs
The same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kamloops121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KamloopsKamloops →Pacific Central Station (Vancouver)301 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Metrotown (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at Metrotown (Burnaby).
Option three · three legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Sorrento55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary)Sorrento →Pacific Central Station (Vancouver)368 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Metrotown (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at Metrotown (Burnaby).
Option four · three legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary)Hudson Ave NE & 6 St NE (Salmon Arm) →Pacific Central Station (Vancouver)393 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚝SkyTrainTransLinkPacific Central Station (Vancouver) →Metrotown (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at Metrotown (Burnaby).
Show 11 moreShow fewer
Option five · three legs
Same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong →Kelowna (Orchard Park Mall)68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) →Chilliwack239 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲Travel the short hop from Chilliwack to Downtown Chilliwack Bay B, about 1.3 km. If pedalling it doesn't appeal, Chilliwack Taxi might help.
🚎BC Transit66 Fraser Valley ExpressDowntown Chilliwack Bay B →Lougheed Stn Bay 5 (Burnaby)76 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi. If pedalling it doesn't appeal, Bonny'S Taxi, Sunshine Cabs might help.
Option six · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Sorrento55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary) or Rider Express (Vancouver – Calgary (Hwy 1))Sorrento →Chilliwack274 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚲Travel the short hop from Chilliwack to Downtown Chilliwack Bay B, about 1.3 km.
🚎BC Transit66 Fraser Valley ExpressDowntown Chilliwack Bay B →Lougheed Stn Bay 5 (Burnaby)76 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option seven · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary) or Rider Express (Vancouver – Calgary (Hwy 1))Hudson Ave NE & 6 St NE (Salmon Arm) →Chilliwack299 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚲Travel the short hop from Chilliwack to Downtown Chilliwack Bay B, about 1.3 km.
🚎BC Transit66 Fraser Valley ExpressDowntown Chilliwack Bay B →Lougheed Stn Bay 5 (Burnaby)76 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option eight · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kamloops121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KamloopsKamloops →Chilliwack209 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲Travel the short hop from Chilliwack to Downtown Chilliwack Bay B, about 1.3 km.
🚎BC Transit66 Fraser Valley ExpressDowntown Chilliwack Bay B →Lougheed Stn Bay 5 (Burnaby)76 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option 9 · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong →Kelowna (Orchard Park Mall)68 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) →Abbotsford266 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚎BC Transit66 Fraser Valley Express (FVX)Abbotsford →Lougheed Stn Bay 5 (Burnaby)50 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option 10 · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kamloops121 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KamloopsKamloops →Abbotsford236 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚎BC Transit66 Fraser Valley Express (FVX)Abbotsford →Lougheed Stn Bay 5 (Burnaby)50 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option 11 · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Sorrento55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary (Hwy 1))Sorrento →Chilliwack274 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚎BC Transit66 Fraser Valley Express (FVX)Chilliwack →Lougheed Stn Bay 5 (Burnaby)77 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option 12 · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Sorrento55 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌Rider ExpressVancouver – CalgarySorrento →Abbotsford302 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚎BC Transit66 Fraser Valley Express (FVX)Abbotsford →Lougheed Stn Bay 5 (Burnaby)50 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option 13 · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌Rider ExpressVancouver – CalgaryHudson Ave NE & 6 St NE (Salmon Arm) →Abbotsford326 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚎BC Transit66 Fraser Valley Express (FVX)Abbotsford →Lougheed Stn Bay 5 (Burnaby)50 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option 14 · three legs
Another way: same as Option one, but a city bus instead of the SkyTrain.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong →Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌Rider ExpressVancouver – Calgary (Hwy 1)Hudson Ave NE & 6 St NE (Salmon Arm) →Chilliwack299 kmRides in the hold — bagged, wrapped, or boxed$50 per bike — non-refundable
🚎BC Transit66 Fraser Valley Express (FVX)Chilliwack →Lougheed Stn Bay 5 (Burnaby)77 kmFront rack, no fee — 2 bikes, first come; space not guaranteedE-bikes under 25 kg only — lithium battery off the bike and carried on board
🚲At the far end, Central Burnaby is about 8.3 km from Lougheed Stn Bay 5 (Burnaby). Ride it, or take a local bus or taxi.
Option 15 · three legs✈ the splurge
Same as Option one, but a plane instead of the coach bus.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong →Kelowna Airport56 kmRides in the hold — bagged or cloth-wrapped (no plastic), or boxed$30 per bike
✈️Air CanadaVancouver (YVR) – Kelowna (YLW)Kelowna Airport →Vancouver Airport (YVR) (Richmond)288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes
🚝SkyTrainTransLinkVancouver Airport (YVR) (Richmond) →Metrotown (Burnaby)Roll on, free — 2 bikes per carAvoid rush hourE-bikes OK
🚲You arrive at Metrotown (Burnaby).
Route facts last checked August 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more
Heading back: Burnaby to Armstrong (best: SkyTrain + bus)
Connections from Armstrong: Sicamous (best: bus) · Pemberton (best: bus + SkyTrain) · Mayne Island (best: bus + SkyTrain + ferry) · Haida Gwaii (best: bus + train + ferry)
Connections from Burnaby: Gibsons (best: SkyTrain + bus + ferry) · Port Alberni (best: SkyTrain + ferry + rental car) · Clearwater (best: SkyTrain + bus) · Haida Gwaii (best: SkyTrain + train + ferry)