BC Cycle Tourism Society
Photo: Daniel BaylisShawnigan Lake, BC

Cowichan Valley: Swartz Bay to Stoltz Pool

Ambitious A real undertaking. Demanding on a couple of fronts, like rough surfaces plus steady climbing, or a long stretch on busier roads.

Difficulty Our overall read of how demanding a route is. We score surface roughness, climbing, singletrack, and how far it runs from services. The route publisher's own rating, a lot of busy road riding, or sheer scale can push the tier up, never down.

Derived from OpenStreetMap. Good data, not perfect. Spot something wrong? Tell us.

How we describe routes →

From the Swartz Bay ferry terminal, this 83 km leg crosses to the Cowichan Valley and follows trail and quiet roads to Stoltz Pool on the Cowichan River, where the provincial park campground and famous swimming holes wait. Nearly half gravel with about 560 m of climbing. Pairs with the Nanaimo leg for a two-day, ferry-to-ferry island crossing.

Where this ride goes#

Map key & layers
Food & DrinkAttractionsSuppliesCampingAccommodationBike Services

Dashed line = our rough sketch of where the ride goes. The rideable route lives at get the route from Gravel Buddies.

Stops worth stopping for101 along this route

Sidney (31)

Mary Winspear CentreWelcoming· Community Centre · Free
Sidney Information CentreWelcoming· Visitor Centre · Free
Sidney Museum and ArchivesWelcoming· Museum / Gallery · Free
Russ Hay's The Bicycle ShopAccredited· Repair Shop
900 BistroWelcoming· Restaurant · $$ · Casual
Alexander's Coffee BarWelcoming· Café / Coffee · $ · Cheap eats
Charles Dickens' PubWelcoming· Brewery / Pub · $$ · Casual
Fish on 5thWelcoming· Restaurant · $ · Cheap eats
Fresh Tandoori Flavour Indian Restaurant SidneyWelcoming· Restaurant · $$ · Casual
J Kitchen Korean & Japanese RestaurantWelcoming· Restaurant · $$ · Casual

Plus the fast-food chains — Mariner pizza, Panago, Scotty's Dog Shack +5 more

+13 more in Sidney →

Central Saanich (26)

Harvest Rd.Welcoming· Restaurant · $ · Cheap eats
Bicycle PizzaInfo· Restaurant · $ · Cheap eats
Brentwood Bay Resort & SpaInfo· Hotel / Motel · $$$$ · Upscale
Brentwood Bay Village Empourium Café & Gift ShopInfo· Café / Coffee · $ · Cheap eats
Heritage AcresInfo· Museum / Gallery · Free
Michell's Farm MarketInfo· Farmers' Market
Seahorses CaféInfo· Restaurant · $ · Cheap eats
Marigold CafeAccredited· Café / Coffee · $ · Cheap eats
Brewsky's TaphouseInfo· Restaurant · $$ · Casual

Plus the fast-food chains — McDonald's, Tim Hortons, Villages Pizza

+13 more in Central Saanich →

Mill Bay (16)

Blue Dog KayakingInfo· Activity / Experience · $$$$
Bridgemans BistroInfo· Restaurant · $$ · Casual
Merridale EateryInfo· Restaurant · $$ · Casual
Rusticana CoffeeInfo· Café / Coffee · $ · Cheap eats
Serious CoffeeInfo· Café / Coffee · $ · Cheap eats
South Cowichan Library BranchInfo· Library · Free
Unsworth VineyardsInfo· Winery / Cidery · $$ · Casual
BC Liquor StoreInfo· Liquor Store
Bru-Go's CoffeeInfo· Café / Coffee · $ · Cheap eats
Mill Bay SushiInfo· Restaurant · $$ · Casual

Plus the fast-food chains — A&W, McDonald's, Subway +1 more

+2 more in Mill Bay →

North Saanich (14)

Patricia Bay Visitor CentreWelcoming· Visitor Centre
Red Barn MarketInfo· Grocery Store
Smonećten (McDonald) CampgroundInfo· Public Campground
Stonehouse PubAccredited· Brewery / Pub · $$ · Casual
Lands End CaféWelcoming· Café / Coffee · $ · Cheap eats
Salish Sea Beach HouseInfo· B&B / Inn · $$$$ · Upscale
Sandown Liquor StoreInfo· Liquor Store
Canadian TireInfo· General merchandise
Co-opInfo· Convenience Store

Plus the fast-food chains — barBURRITO, Domino's, Firehouse Subs +2 more

Shawnigan Lake (7)

Shawnigan Lake Beach ResortInfo· Hotel / Motel · $$$$ · Luxury
Shawnigan Lake MuseumInfo· Museum / Gallery · Free
Oma's Bakery & MarketInfo· Bakery / Donuts · $ · Cheap eats
Shawnigan HouseInfo· Café / Coffee · $ · Cheap eats
Shawnigan Lake Community CentreInfo· Community Centre · Free
Mason'sInfo· Convenience Store

Plus the fast-food chains — Subway

Shawnigan (3)

The Lakehouse at ShawniganInfo· Restaurant · $$ · Casual
BicycleitisInfo· Repair Shop
Black Swan PubInfo· Brewery / Pub · $$ · Casual

Paldi (2)

Stoltz Pool CampgroundInfo· Public Campground
Stoltz Pool Group CampgroundInfo· Public Campground

Cobble Hill (1)

Merridale Cidery & DistilleryInfo· Winery / Cidery · $$ · Casual

Sahtlam (1)

Glenora Trails Head ParkInfo· Park / Nature · Free
Slice and dice these stops in the directory →
These stops come from our directory of welcoming places across BC. Spot something wrong, missing, or closed? Tell us and we'll fix it.
Getting here, bike and allMill Bay

Getting to this ride, bike and all#

Mill Bay is the handiest transit doorway for this ride. Ferries and buses will carry you and your bike there:

Or pick any two places on To & Fro →

🪶Traditional territories