BC Cycle Tourism Society
My bike and I are in and we’d like to be in .
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.

Good news: buses can carry you and your bike from Nanaimo to Duncan (Cowichan Valley).

For scale
As the crow flies47 km
Biking whole way57 km · 3 h 27 m
By car51 km · 40 m

We found two ways to get you there.

Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · one leg
One local bus and you're there.
CarrierRideYour bike
🚎BC Transit70 NCX Nanaimo - Cowichan ExpressBay D at Downtown Nanaimo Exch →Duncan46 kmRack on the bus, free — 2 bikes · first come, first servedE-bikes OK
🚲You arrive at Duncan.
Option two · one leg📱 schedule erratic — check the Poparide app
Someone's already driving that way.
CarrierRideYour bike
🚗PoparideHwy 1 rideshare (Victoria - Duncan - Nanaimo)Downtown Nanaimo Exchange →DuncanOnly some rides take bikes — look for the bicycle icon on the listingSchedule is variable — check Poparide for driver-listed dates and times
Only book rides that say they permit bicycles (bike icon on the listing).
🚲You arrive at Duncan.
Route facts last checked July 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
Explore more

Heading back: Duncan (Cowichan Valley) to Nanaimo (best: bus)

Connections from Nanaimo: North Cowichan (Chemainus & Crofton) (best: bus) · Sooke (best: bus) · Kelowna (best: ferry + SkyTrain + bus) · Calgary, AB (best: ferry + SkyTrain + bus)

Connections from Duncan (Cowichan Valley): Galiano Island (best: bus + ferry) · Mission (best: bus + ferry + train) · Kelowna (best: bus + ferry + SkyTrain) · Prince Rupert (best: bus + rental car + ferry)

Check out BC Bike Stops in Nanaimo and Duncan (Cowichan Valley)