BC Cycle Tourism Society

To and Fro: moving your bike around British Columbia

My bike and I are in and we’d like to be in .
We show what transit connections accept bikes. Check with the operator for prices, schedules, and reservations.
Same place twice. You’re already there, so enjoy the ride.

Good news: buses, trains and flights can carry you and your bike from Armstrong to White Rock.

For scale
As the crow flies303 km
Biking whole way440 km Β· 29 h 29 m
By car432 km Β· 4 h 32 m

We found 10 ways to get you there.

πŸŽ’ Riding a coach? Most BC coach operators want your bike bagged or boxed. Our field note walks through packing it, including an inexpensive packable bike bag we like: How to bike-and-bus in BC ›
Note: Most carriers carry only a handful of bikes, and summer weekends fill up fast. Reserve where you can. Where you can't, go early or have a backup plan.
Option one · four legs
Beautiful BC from a coach window.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong β†’Kelowna (Orchard Park Mall)68 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) β†’Pacific Central Station (Vancouver)331 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚝SkyTrainTransLinkPacific Central Station (Vancouver) β†’Bridgeport (Richmond)Roll on, free β€” 2 bikes per carAvoid rush hourE-bikes OK
🚎TransLink351 White Rock Centre / Bridgeport StationBridgeport (Richmond) β†’White Rock Centre30 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Express to the Canada Line at Bridgeport, seven days a week, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Option two · three legs
The coach takes care of the long stretch.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong β†’Kelowna (Orchard Park Mall)68 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) β†’Surrey (Guildford Rec Centre)307 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲Travel the short hop from Surrey (Guildford Rec Centre) to Surrey Central, about 3.4 km. If pedalling it doesn't appeal, Aldergrove-Langley Taxi Ltd., Green Cab might help.
🚎TransLink321 White Rock / Newton / Surrey Central StationSurrey Central β†’White Rock Centre18 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Daily service up King George Boulevard to Surrey Central SkyTrain, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Option three · three legs
The same idea as Option two, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong β†’Kamloops121 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KamloopsKamloops β†’Surrey (Guildford Rec Centre)277 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲Travel the short hop from Surrey (Guildford Rec Centre) to Surrey Central, about 3.4 km.
🚎TransLink321 White Rock / Newton / Surrey Central StationSurrey Central β†’White Rock Centre18 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Daily service up King George Boulevard to Surrey Central SkyTrain, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Option four · three legs
Another way: the same idea as Option two, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong β†’Sorrento55 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary (Hwy 1))Sorrento β†’Surrey (Guildford Rec Centre)345 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚲Travel the short hop from Surrey (Guildford Rec Centre) to Surrey Central, about 3.4 km.
🚎TransLink321 White Rock / Newton / Surrey Central StationSurrey Central β†’White Rock Centre18 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Daily service up King George Boulevard to Surrey Central SkyTrain, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Show six moreShow fewer
Option five · three legs
Another way: the same idea as Option two, on different routes.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong β†’Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary (Hwy 1))Hudson Ave NE & 6 St NE (Salmon Arm) β†’Surrey (Guildford Rec Centre)369 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚲Travel the short hop from Surrey (Guildford Rec Centre) to Surrey Central, about 3.4 km.
🚎TransLink321 White Rock / Newton / Surrey Central StationSurrey Central β†’White Rock Centre18 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Daily service up King George Boulevard to Surrey Central SkyTrain, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Option six · four legs
The same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong β†’Kamloops121 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KamloopsKamloops β†’Surrey (Guildford Rec Centre)277 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚲Travel the short hop from Surrey (Guildford Rec Centre) to Surrey Central, about 3.4 km.
🚝SkyTrainTransLinkSurrey Central β†’Bridgeport (Richmond)Roll on, free β€” 2 bikes per carAvoid rush hourE-bikes OK
🚎TransLink351 White Rock Centre / Bridgeport StationBridgeport (Richmond) β†’White Rock Centre30 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Express to the Canada Line at Bridgeport, seven days a week, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Option seven · four legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong β†’Sorrento55 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary (Hwy 1))Sorrento β†’Surrey (Guildford Rec Centre)345 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚲Travel the short hop from Surrey (Guildford Rec Centre) to Surrey Central, about 3.4 km.
🚝SkyTrainTransLinkSurrey Central β†’Bridgeport (Richmond)Roll on, free β€” 2 bikes per carAvoid rush hourE-bikes OK
🚎TransLink351 White Rock Centre / Bridgeport StationBridgeport (Richmond) β†’White Rock Centre30 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Express to the Canada Line at Bridgeport, seven days a week, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Option eight · four legs
Another way: the same idea as Option one, on different routes.
CarrierRideYour bike
🚌EbusKelowna/Salmon Arm – GoldenArmstrong β†’Hudson Ave NE & 6 St NE (Salmon Arm)31 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – Calgary (Hwy 1)or Rider Express (Vancouver – Calgary (Hwy 1))Hudson Ave NE & 6 St NE (Salmon Arm) β†’Surrey (Guildford Rec Centre)369 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
Runs the same Highway 1 corridor as Rider Express, so compare schedules and fares.
🚲Travel the short hop from Surrey (Guildford Rec Centre) to Surrey Central, about 3.4 km.
🚝SkyTrainTransLinkSurrey Central β†’Bridgeport (Richmond)Roll on, free β€” 2 bikes per carAvoid rush hourE-bikes OK
🚎TransLink351 White Rock Centre / Bridgeport StationBridgeport (Richmond) β†’White Rock Centre30 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Express to the Canada Line at Bridgeport, seven days a week, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Option 9 · four legs📅 seasonal
Same as Option one, but a coach bus instead of the city bus.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)or Ebus (Kelowna/Salmon Arm – Golden)Armstrong β†’Kelowna (Orchard Park Mall)68 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚌EbusVancouver – KelownaKelowna (Orchard Park Mall) β†’Pacific Central Station (Vancouver)331 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
🚝SkyTrainTransLinkPacific Central Station (Vancouver) β†’Bridgeport (Richmond)Roll on, free β€” 2 bikes per carAvoid rush hourE-bikes OK
🚌Quick Shuttle (Quick Coach Lines / TRAXX)Vancouver – Seattle (SeaTac)Bridgeport (Richmond) β†’South Surrey Border (176 St & 8 Ave)35 kmBikes accepted β€” book as an add-on$42 USD each β€” about $57 CAD
Runs year-round; winter service drops to Friday–Monday only.
🚲At the far end, White Rock is about 5.2 km from South Surrey Border (176 St & 8 Ave). Ride it, or take a local bus or taxi.
Option 10 · four legs✈ the splurge
Same as Option one, but a plane instead of the coach bus.
CarrierRideYour bike
🚌EbusKamloops – Kelowna (via Salmon Arm)Armstrong β†’Kelowna Airport56 kmRides in the hold β€” bagged or cloth-wrapped (no plastic), or boxed$30 per bike
✈️Air CanadaVancouver (YVR) – Kelowna (YLW)Kelowna Airport β†’Vancouver Airport (YVR) (Richmond)288 kmBox or sturdy bag requiredBook ahead for your bikeAbout $50 per directionNo e-bikes
🚝SkyTrainTransLinkVancouver Airport (YVR) (Richmond) β†’Surrey CentralRoll on, free β€” 2 bikes per carAvoid rush hourE-bikes OK
🚎TransLink321 White Rock / Newton / Surrey Central StationSurrey Central β†’White Rock Centre18 kmRack on the bus, free2 bikes β€” first come, first servedE-bikes OK
Daily service up King George Boulevard to Surrey Central SkyTrain, with two bike-rack spots.
🚲You arrive at White Rock Centre.
Route facts last checked October 2026. We check that every leg here carries bikes, but policies and seasons change. Check times and book with the operator. Something wrong or out of date? Tell us and we'll fix it.
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Heading back: White Rock to Armstrong (best: bus)

Connections from Armstrong: Sicamous (best: bus) · Harrison Hot Springs (best: bus) · Quesnel (best: bus) · Whitehorse, YT (best: bus + plane)

Connections from White Rock: Vancouver (best: bus + SkyTrain) · Lytton (best: bus) · Port Hardy (best: bus + SkyTrain + ferry) · Whitehorse, YT (best: bus + SkyTrain + plane)

Check out BC Bike Stops in Armstrong and White Rock