value: 6046 Hwy 24, Lone Butte, BC

community: Lone Butte

value: The Iron Horse Pub & Grill is a community pub and full-service restaurant that has anchored the small ranching community of Lone Butte for over 20 years, situated on Highway 24 ten minutes east of the Cariboo Highway 97 junction. Now under new management, it offers a family-friendly dining room alongside a pub atmosphere, making it one of very few food-and-drink stops for cyclists riding the scenic Highway 24 corridor between 100 Mile House and Little Fort.

value: Iron Horse Pub

signal: amenity=pub

subcategory: Brewery / Pub


category: Food & Drink

community: Vernon

source: osm

value: Wok Box

origin: chain

ownership: Buy BC (independent)

confidence: high

label: Cheap eats

region: Thompson Okanagan

subcategory: Fast Food / Chain

tier: info


source: enrichment

value: 2800 East 1st Avenue, Vancouver

community: Vancouver

value: Fuku Ramen & Sushi is a Japanese restaurant serving ramen and sushi on East 1st Avenue in Vancouver. It provides a sit-down dining option for touring cyclists seeking a warm meal in the area.

value: Fuku Ramen & Sushi

origin: osm

band_key: casual

confidence: low

label: Casual

signal: ramen & sushi; ~$15-24pp

source: judgement

region: Vancouver, Coast and Mountains

subcategory: Restaurant


value: 3707 Main Street, Vancouver, BC V5V 3N8

bike_parking_detail: 12 racks within 100m: rack at 21m; stands (2 spaces) at 26m; stands (2 spaces) at 27m; stands (2 spaces) at 28m; stands (2 spaces) at 32m; rack (4 spaces) at 34m; rack (3 spaces) at 39m; stands (2 spaces) at 43m; stands (2 spaces) at 46m; rack at 67m; stands (2 spaces) at 69m; stands (2 spaces) at 74m. Total: 23 spaces.

value: Coco & Olive is a Vancouver café and bakery specializing in elegant whole cakes and tarts, from olive oil and orange to pistachio citrus semolina. Located on Main Street, it draws a loyal local following with its seasonal, scratch-made offerings and online pre-order system. A touring cyclist passing through the Main Street corridor would find it a distinctive stop for a coffee and a slice of something housemade.

value: Coco & Olive

signal: amenity=cafe

subcategory: Café / Coffee

tier: welcoming

wow_evidence: specialty cake and coffee café... seasonal, scratch-made offerings and online pre-order system


value: 1544 Lonsdale Avenue, North Vancouver, V7M 2J3

bike_parking_detail: 7 racks within 100m: stands (3 spaces) at 8m; stands (3 spaces) at 24m; stands (3 spaces) at 34m; stands (3 spaces) at 60m; stands (3 spaces) at 61m; stands (3 spaces) at 81m; stands (3 spaces) at 93m. Total: 21 spaces.

community: North Vancouver

value: Mashti Cafe describes itself as the first Iranian juice and ice cream bar in British Columbia, serving fresh juices, smoothies, shakes, ice creams, and traditional Persian sweets at its flagship North Vancouver location on Lonsdale Avenue. Founded by Armin NejadYousefi and Hooman Khabbaz, the business brings Persian hospitality to the community with both indoor and outdoor seating available. It operates multiple locations including a Coquitlam branch and a wholesale operation, suggesting an established and growing presence.

value: Mashti

confidence: medium

signal: Iranian juice & ice cream bar, Persian sweets; ~$6-12


value: 325 Menzies Street, V8V 0C2

bike_parking_detail: 5 racks within 100m: stands at 23m; stands at 57m; stands at 62m; rack at 80m; rack (6 spaces, covered) at 95m. Total: 6 spaces.

category: Groceries

community: Victoria

value: Red Barn Market is a locally owned Victoria grocery chain with a strong focus on Island Grown, Island Raised, and Island Made products sourced from regional growers and producers. The James Bay location sits in a central, cyclist-accessible neighbourhood and includes a Sandwich Bar offering custom made-to-order sandwiches. With multiple Victoria-area locations, it serves as a reliable resupply point for touring cyclists moving through the region.

value: Red Barn Market

ownership: Buy BC (chain)

region: Vancouver Island

subcategory: Grocery Store


value: 33800 King Road, Abbotsford, V2S 8H8

bike_parking_detail: 1 rack within 100m: bollard (6 spaces) at 70m. Total: 6 spaces.

blurb: Abbotsford's arena, home of the AHL Canucks; concerts and games.

category: Attractions

community: Abbotsford

value: Rogers Forum (formerly Abbotsford Centre) is Abbotsford's premier indoor sports and entertainment arena, home to the Abbotsford Canucks — the 2025 AHL Calder Cup Champions and the AHL affiliate of the Vancouver Canucks. The venue hosts a busy calendar of concerts, comedy shows, and live sports drawing roughly 200,000 visitors per year from across the Fraser Valley and BC's Lower Mainland. A touring cyclist passing through Abbotsford will find a fully accessible, full-service event venue on King Road.

dwell: short

energy: neutral

facet_confidence: low

kid_friendly: yes

planning: check-ahead

season: all

setting: indoor

theme: art-culture

value: Abbotsford Centre

detail: Website navigation includes a dedicated 'Food & Beverage' section under 'Plan Your Visit', confirming food and drink service is available at the venue

ownership: Private (BC-owned)

band_key: free

label: Free

signal: building=civic

subcategory: Activity / Experience

wow_evidence: AHL arena (Abbotsford Canucks) — Prospera Place anchor: notability 2, delight event-conditional 1.


value: 215 Riverside Drive, Penticton, BC V2A 8M0

blurb: Tube float down Penticton's 7 km channel between Okanagan and Skaha lakes.

community: West Bench

value: Coyote Cruises rents inner tubes and luxury party islands for a leisurely float down the 7-kilometre Penticton Channel, the natural waterway connecting Okanagan Lake to Skaha Lake. A shuttle bus returns floaters to the starting point, and the operation sells dry bags and waterproof cases to protect valuables. It is consistently rated one of Penticton's top summer bucket-list experiences, making it a natural stop for touring cyclists spending time in the Okanagan.

dwell: half

season: summer

setting: outdoor

theme: recreation

value: Coyote Cruises - Channel Float

band_key: moderate

label: Moderate

signal: channel float tube rental + shuttle ~$15-25

wow_evidence: The classic 7 km Penticton channel float with tube rentals and return shuttle — a genuinely beloved, day-shaping summer experience.


value: 129 Second Avenue West

bike_parking_detail: 1 rack within 100m: rack at 88m.

community: Qualicum Beach

value: De l'Île Restaurant is a small dinner-service restaurant on Vancouver Island, operating out of 129 Second Avenue West in the Vancouver Island & Gulf Islands region. The associated website has evolved into a food and travel blog alongside a digital recipe store, suggesting a chef-driven operation with interests spanning Italian cuisine, wine, and amaro. For touring cyclists, it offers a sit-down dining option in a community not saturated with evening restaurant choices.

value: De l'Île Restaurant

signal: chef-driven small dinner spot; ~$25-40pp, could be upscale


value: 1160 Government Street, Penticton, BC

community: Penticton

value: Penticton IGA is a full-service neighbourhood supermarket on Government Street offering a broad range of grocery departments including a deli, bakery, and butcher counter. As a well-stocked IGA in the Okanagan, it serves as a reliable resupply stop for touring cyclists passing through Penticton. The store carries everything from fresh produce and packaged meat to household goods and personal care items.

value: Penticton IGA

ownership: Buy Canadian

wow_evidence: full-service IGA supermarket in Penticton with extensive grocery departments, deli, bakery, and butcher


value: 1339 Robson Street, Vancouver, BC V6E 2B1

bike_parking_detail: 3 racks within 100m: stands (2 spaces) at 35m; stands (5 spaces) at 41m; stands (2 spaces) at 48m. Total: 9 spaces.

value: Switch is a bar and karaoke venue on Vancouver's Robson Street offering private karaoke suites, a food menu, and a drink menu. Located in the heart of the West End, it draws a lively evening crowd. The venue is wheelchair accessible per OSM tags and sits on one of Vancouver's most walkable and cyclable commercial corridors.

value: Switch

signal: amenity=bar


value: 666 East Island Highway

community: Parksville

value: Pizza Pizza

signal: Pizza Pizza chain (confirmed); ~$10-16


value: 110 - 2811 No. 3 Rd, Richmond, BC V6X 2B2

bike_parking_detail: 1 rack within 100m: rack at 40m.

community: Richmond

value: Daily Delicious is an artisan bakery in Richmond founded in April 2019, blending French pastry technique with Asian-inspired flavours — think salted egg yolk croissants, taro cream butter croissants, and baguettes with Masago butter sauce. Their seafood croissant was voted No. 1 in the 2020 Vancouver Foodster Croissant Challenge. The bakery uses only natural ingredients with no chemicals or additives, applying a slow dough-resting process for depth of flavour.

value: Daily Delicious

signal: shop=bakery

subcategory: Bakery / Donuts


value: Highway 4, 19km west of Parksville, BC

bike_access: easy

character: destination

energy: active

price_band: standard

price_label: Standard

washroom_type: flush

category: Camping

community: Whisky Creek

source: camping

value: A scenic BC Parks campground on the Little Qualicum River with direct trail access to impressive upper and lower waterfalls through old-growth forest; very popular with families in summer and operates on a seasonal schedule only.

value: Little Qualicum Falls - Upper Campground

ownership: Provincial park

subcategory: Public Campground

wow_evidence: BC Parks campground at Little Qualicum Falls Park on Highway 4, 19km west of Parksville


value: 3500 Central Road, Hornby Island, BC V0R 1Z0

community: Hornby Island

value: The Free Store is a thriving community institution run entirely by volunteers as part of the Hornby Island Recycling Depot, one of BC's pioneering recycling programs dating to 1978. Visiting cyclists can browse a constantly rotating selection of donated clothing, books, furniture, kitchen equipment, toys, and gardening tools — all free for the taking. The building's south-facing roof even hosts a demonstration grid-tied solar panel project, making it a small showcase for island sustainability.

value: Free Store


value: 468 Wallace St, Hope, BC Canada V0X1L0

community: Hope

value: Flames Pizza is a fast-food pizza restaurant in Hope, BC, with a notably eclectic menu that blends classic Canadian pizza styles with South Asian-inspired options such as Butter Chicken Pizza, Tandoori Chicken Pizza, and Paneer Veggie Pizza. Beyond pizza the kitchen turns out pasta, curry dishes, samosas, and ribs, making it a substantial fuel stop for cyclists passing through this Fraser Valley gateway town. Walk-in and online ordering with delivery are both available.

value: Flames Pizzas

detail: Menu lists Veggie Delight Pizza, Paneer Veggie Pizza, Butter Paneer Pizza, Mixed Vegetable Curry, Mixed Vegetable Samosa Plate, Fettuccini Alfredo, and other meatless options


value: 800 Carnarvon Street, New Westminster, BC

bike_parking_detail: 2 racks within 100m: stands (2 spaces) at 81m; stands (2 spaces) at 82m. Total: 4 spaces.

community: New Westminster

value: Big Way Hot Pot is a growing BC-based hot pot chain offering a self-serve format with over 100 fresh ingredients and 18+ broth options, including Signature Mala, Collagen Bone, and Tomato (vegan available). The New Westminster location occupies a second-floor unit at 800 Carnarvon Street, formerly the Hub Restaurant New West. Cyclists stopping here can expect a sit-down, indoor-only meal with no outdoor seating.

value: Big Way Hot Pot

detail: Website explicitly notes 'Vegan Option Available' for the Tomato Broth

ownership: Global chain

signal: individual self-serve hot pot chain; ~$25-35pp

wow_evidence: growing BC-based hot pot chain operating across BC


value: 1239 Davie Street, Vancouver, BC V6E 1N4

bike_parking_detail: 16 racks within 100m: stands (4 spaces, covered) at 8m; stands (2 spaces) at 17m; stands (2 spaces) at 22m; stands (2 spaces) at 42m; stands (2 spaces, covered) at 43m; stands (2 spaces) at 48m; stands (2 spaces) at 50m; stands (2 spaces) at 52m; stands (2 spaces) at 63m; stands (2 spaces) at 73m; stands (4 spaces) at 75m; stands (2 spaces) at 76m; stands (2 spaces) at 80m; stands (4 spaces) at 80m; stands (2 spaces) at 93m; stands (2 spaces) at 95m. Total: 38 spaces.

value: Guu Davie is a lively Japanese izakaya on Vancouver's Davie Street, part of the Guu group that pioneered izakaya dining in Canada. Opened in February 2019, it specializes in authentic nabemono hot pots — Shabu Shabu and Oden — alongside izakaya staples like karaage and freshly cut sashimi. The restaurant is known for its energetic, shouting-greeting atmosphere and is part of a multi-location chain with roots going back to 2000.

value: Guu Davie


value: 100C-3122 Mt Lehman Rd, Abbotsford, BC V2T 0C5

bike_parking_detail: 4 racks within 100m: stands (4 spaces) at 37m; rack at 61m; stands (4 spaces) at 84m; stands (4 spaces) at 99m. Total: 12 spaces.

value: Original Cupcakes (also known as Cupcakes by Heather & Lori) is a retro-styled BC bakery chain co-founded in 2002 by Heather White and Lori Joyce, specializing in whimsical cupcakes, cakes, and other nostalgic baked goods made fresh daily from scratch using preservative-free, natural ingredients. The brand earned international recognition as the original cupcakes bakery and was featured on the W Network reality show 'The Cupcake Girls,' broadcast in 90 countries. Locations in Guildford and Metrotown shopping centres offer a sweet-treat stop, though both are situated on the second floor of indoor malls.

value: Cupcakes at Highstreet


value: 1023 Central Street West, V2M 3C9

community: Prince George

value: Papa John's

signal: chain 'papa john'

region: Northern British Columbia


value: 2940 Yellowhead 16 W, Houston, British Columbia V0J 1Z1

category: Accommodation

community: Houston

value: Houston Motor Inn is a family-run motel on the Yellowhead Highway (Hwy 16) in Houston, BC, operating since 1993. The two-storey property offers basic rooms alongside an on-site restaurant, making it a practical overnight stop on one of northern BC's main touring corridors. Pet-friendly policies and an RV area reflect its orientation toward travellers passing through the region.

value: Houston Motor Inn

detail: Listed as 'Public laundry' in the motel amenities on the /services page

detail: On-site restaurant confirmed on front page: 'We also feature a restaurant that serves delicious food.'

band_key: budget

label: Budget

signal: Nightly rates $120–140 before taxes, budget motel positioning

subcategory: Hotel / Motel


value: 765 Beatty Street, Vancouver, BC V6B 2M4

bike_parking_detail: 7 racks within 100m: stands (2 spaces) at 58m; stands (2 spaces) at 63m; stands (2 spaces) at 78m; stands (2 spaces) at 82m; bollard (2 spaces) at 86m; bollard (2 spaces) at 87m; stands (2 spaces) at 93m. Total: 14 spaces.

value: Frankie's Italian Kitchen & Bar is a family-style southern Italian restaurant located inside the Georgian Court Hotel in downtown Vancouver, steps from BC Place and Rogers Arena. Named in honour of proprietor Raffaele's grandfather Francesco Raffaele Aiello, it serves house-made and imported pastas, daily fresh-stretched pizza dough, and a curated wine list spotlighting Italian and Okanagan Valley selections. The connected Frankie's Jazz Club across the street hosts live jazz and blues four nights per week.

value: Frankie's Italian Kitchen & Bar

signal: hotel southern Italian, wine $45-165; ~$22-34pp

wow_evidence: Named in honour of proprietor Raffaele's grandfather...house-made and imported pastas, daily fresh-stretched pizza dough


value: 31120 Peardonville Road, Abbotsford, V2T 6K7

value: Tony's Place Restaurant is a casual diner in Abbotsford known for its loaded homemade 8oz beef burgers and all-day breakfast plates, with a wide menu spanning eggs benedict, fluffy omelettes, soups, and sandwiches. The restaurant occupies a strip-mall unit on Peardonville Road and offers online ordering with delivery service. Vegetarian options are available, including a veggie burger and vegetarian burrito.

value: Tony's Place Restaurant

detail: Menu lists a Veggie Burger ('for Veggie lovers – Vegetable Pattie & Cheese') and a Vegetarian Burrito ('Onions mushrooms peppers cheese & salsa')

signal: cuisine=burger


value: Kin's Farm Market

subcategory: Farmers' Market


value: 332 Water Street, Vancouver, V6B 1B6

bike_parking_detail: 2 racks within 100m: rack (2 spaces) at 78m; rack (2 spaces) at 82m. Total: 4 spaces.

blurb: Gastown gallery of Northwest Coast and Inuit fine art, established 1996.

value: Coastal Peoples Gallery is a long-established Indigenous art gallery in Vancouver's historic Gastown neighbourhood, advocating for Northwest Coast, Inuit, Plains, and Maori artists and their communities since 1996. The gallery carries original artwork, jewelry, and graphics, and offers services ranging from art rentals and consignment to framing and installation. Located on Water Street, it sits in the heart of one of Vancouver's most cycle-accessible tourist districts.

energy: restorative

facet_confidence: high

kid_friendly: neutral

planning: walk-up

value: Coastal Peoples Fine Arts Gallery

ownership: Nonprofit / community

signal: Art gallery, no admission price listed; typical model for galleries

subcategory: Museum / Gallery

wow_evidence: Long-established (1996) Indigenous fine art gallery in Gastown — Northwest Coast, Inuit, and Maori artists; distinctive-niche gallery ladder.


value: 2760 Cliffe Ave #5, Courtenay, BC V9N 2L6, Canada

community: Courtenay

value: The Bayside Café is a café located in Courtenay on Vancouver Island, BC, operating from unit 5 at its address. The Facebook handle 'baysidecafecourtenay' places it firmly in Courtenay, a hub town on a popular Vancouver Island cycling corridor. Beyond its category and phone number, details about the café's character and offerings are not available from current evidence.

value: The Bayside Café


value: 1319 3rd Ave, New Westminster, BC

value: Steel & Oak Brewing Co. is a craft brewery and tasting room in New Westminster producing unfiltered, unpasteurized beer using a blend of North American and German brewing traditions, from dry Irish stouts to hazy IPAs. An on-site food truck offers a full menu of burgers, sandwiches, salads, and snacks — a proper sit-down fuel stop rather than just a drink destination. The brewery also hosts events and offers private keg sales, giving it a lively community feel.

value: Steel & Oak Brewing

detail: S&O Veggie Burger explicitly labelled '(vegan)' on the menu: beyond meat patty, brioche or pretzel bun

signal: Craft brewery tasting room + food truck


community: Langley

value: McDonald's

signal: chain 'mcdonald'


value: 3456 Cambie Street, Vancouver, V5Z 2W8

bike_parking_detail: 8 racks within 100m: hoop at 15m; hoop at 26m; stands (2 spaces) at 27m; stands (2 spaces) at 28m; hoop (4 spaces) at 30m; stands (2 spaces) at 42m; heart (2 spaces) at 55m; rack at 63m. Total: 12 spaces.

community: Vancouver

value: Miso Taco is a Mexican-Japanese fusion restaurant on Vancouver's Cambie Street, serving street-food-inspired dishes like teriyaki chicken tacos and pork chashu fillings that blend both culinary traditions. The restaurant is fully licensed, offers online ordering and takeout, and is part of a small growing chain with a second location on West Pender and a North Vancouver outpost announced. Cyclists on the Cambie corridor will find it a distinctive and filling stop with a varied menu including plant-based options.

value: Miso Taco

detail: Menu explicitly lists vegetarian add-on options: Mushrooms, Fried Tofu, Fried Egg

signal: Single taco $6, mini nachos $8, street food format


value: 3309 West Broadway, Vancouver

bike_parking_detail: 11 racks within 100m: stands (2 spaces) at 12m; rack (6 spaces) at 17m; stands (2 spaces) at 28m; stands (2 spaces) at 30m; rack (5 spaces) at 39m; stands (2 spaces) at 43m; stands (2 spaces) at 45m; rack (5 spaces) at 53m; rack (7 spaces) at 58m; rack (5 spaces) at 63m; rack (7 spaces) at 98m. Total: 45 spaces.

value: A sushi restaurant located on West Broadway in Vancouver.

value: Simply Sushi Bar

signal: sit-down restaurant, no chain/cuisine signal

wow_evidence: current business name unclear


community: Surrey

value: Panago

signal: chain 'panago'


community: Silver Star

value: The Bulldog Grand Cafe

signal: resort grand cafe (Silver Star); ~$18-28pp


community: Fort St John

value: Starbucks

signal: chain 'starbucks'


bike_parking_detail: 2 racks within 100m: rack (3 spaces, covered) at 56m; rack (3 spaces) at 82m. Total: 6 spaces.

value: Pizza 64 is a Canadian pizza chain that has been operating since 2010, with over 20 locations across British Columbia. Each location makes its sauce and dough fresh on-site, and the menu spans classic and gourmet pizzas, wings, pasta, and sides. A touring cyclist will find a straightforward fast-food stop with a broad menu that includes several vegetarian options.

value: Pizza 64


value: 6551 No. 3 Rd #1810, Richmond, BC V6Y 2B6

bike_parking_detail: 1 rack within 100m: rack (4 spaces) at 78m. Total: 4 spaces.

value: Castella Cheesecake is a Japanese-style specialty pastry bakery chain founded in Vancouver in 2018, celebrated for its hand-crafted Basque 'Burnt' Cheesecakes, Japanese Soufflés, and Molten Cheese Tarts made without heavy industrial machinery. The Richmond Centre location is one of several Metro Vancouver outposts of the brand, situated inside the mall on Level 0. A touring cyclist passing through Richmond could stop here for a distinctive Japanese-inspired dessert treat.

value: Castella Cheesecake

wow_evidence: founded in Vancouver in 2018...one of several Metro Vancouver outposts


value: 359 Tranquille Road, Kamloops, V2B 3G6

community: Kamloops

value: A Greek-Italian restaurant serving pizza, pasta, and Greek specialties in Kamloops. Syros provides touring cyclists a substantial sit-down meal option with Mediterranean and Italian cuisine, offering a good rest stop along Tranquille Road.

value: Syros Pizza & Spaghetti

signal: cuisine=pizza


value: 1518 Robson Street, Vancouver, BC V6G 1C3

bike_parking_detail: 3 racks within 100m: stands (2 spaces) at 25m; stands (2 spaces) at 35m; stands (5 spaces) at 69m. Total: 9 spaces.

value: SURA is an award-winning Korean Royal Court Cuisine restaurant that has been a landmark in downtown Vancouver since 2008, earning accolades from Vancouver Magazine, Georgia Straight, and WE Vancouver. The restaurant blends timeless Korean tradition with modern elegance, offering classic dishes ranging from hearty soups and stews to Korean BBQ and lunch specials. Situated on busy Robson Street in the heart of downtown, it is a well-established destination for both locals and visitors.

value: Sura Korean

detail: Menu includes salads, pancakes, rice cakes, and varied dishes consistent with vegetarian options

band_key: upscale

label: Upscale

signal: Korean Royal Court cuisine, award-winning; ~$32-50pp

wow_evidence: award-winning Korean Royal Court Cuisine restaurant ... earning accolades from Vancouver Magazine, Georgia Straight, and WE Vancouver


value: 160-7971 Alderbridge Way, Richmond, BC V6X 2A4

value: Founded in 2003, Izumiya is a 100% BC-owned Japanese marketplace spanning over 10,000 sq ft of dry and frozen goods, housewares, cosmetics, and appliances imported directly from Japan. The in-house kitchen prepares fresh bento boxes, sushi, and ready-to-eat foods daily, and the store also offers online ordering for pickup and catering trays. Bilingual staff assist in both Japanese and English, making it Richmond's go-to destination for authentic Japanese groceries.

value: Izumiya Japanese Marketplace

detail: In-house kitchen prepares fresh bento boxes, sushi, and ready-to-eat foods daily; catering trays and online pickup orders also available

wow_evidence: 100% BC-owned Japanese marketplace spanning over 10,000 sq ft … imported directly from Japan


category: Transport

source: manual

value: Eagle Transit runs the Northern Health Connections public shuttle on Haida Gwaii, weekdays (except holidays), between Masset and Daajing Giids (Queen Charlotte), with stops at Port Clements, Tlell, Skidegate Health Centre, and the BC Ferries terminal. Medical passengers travel free; the public fare is $10 CAD, collected by the driver, and reservations must be made at least 48 hours ahead.

indigenous_role:
Indigenous owned
Indigenous operated

source: ITBC

source: ptboard-icb

value: Eagle Transit

origin: transport

subcategory: Bus / Public Transit

source: llm-examine

wow_evidence: Local intercity bus on Haida Gwaii


value: Tamarack Lake Recreation Road, Skookumchuck, V0B 2E0

bike_access: rough

character: pleasant

price_band: free

price_label: Free

community: Skookumchuck

value: Three-site lakeshore rec site tucked on the south end of Tamarack Lake near Skookumchuck, with a dock and boat launch for small watercraft; reached via a signed gravel forest road off the Torrent FS Road, manageable by 2WD.

value: Tamarack Lake Recreation Site

ownership: Provincial rec site

region: Kootenay Rockies


value: Showshaa is a first-of-its-kind casual Indian dining taproom in Surrey, serving creative tapas-style eats, kebabs, sizzlers, and Indian street food alongside a curated selection of local and international beers, wines, and cocktails. The name comes from a casual Indian term for 'showbiz,' and the concept leans into that with contemporary interiors and a patio described as offering a 'stunning view.' The wide menu spans Indian street food, grilled mains, biryanis, and handhelds, with clearly marked vegetarian and vegan-friendly options throughout.

value: Showshaa - The Modern Taproom

detail: Happy hours menu footer explicitly notes 'V- VEGETARIAN' and 'VF – VEGAN FRIENDLY' designations; multiple menu items (e.g. Veggie Pakora, Sesame Paneer Fingers, Butter Paneer, Veg Mains section) are present throughout

signal: Street eats menu items $14.99–$17.00; sit-down taproom, not quick-service


value: 33790 George Ferguson Way, V2S 2M6

community: Abbotsford

value: A sushi restaurant in Chilliwack offering dine-in service and catering. The business provides prepared Asian cuisine as a convenient meal stop for touring cyclists on the go.

value: Sushiteria & Catering

signal: sushi restaurant + catering; $15-30/person


value: #8-7300 Vedder Road, Chilliwack, BC

community: Chilliwack

value: Vedder Sushi is a Japanese and Asian fusion sushi restaurant in Sardis/Chilliwack, operated by a chef with 40 years of experience. The menu features an extensive list of specialty rolls alongside sashimi and other Japanese fare, all made with fresh ingredients and no MSG. Online ordering and takeout are available, making it a convenient stop for cyclists passing through the area.

value: Vedder Sushi

signal: sushi/fusion, specialty rolls; ~$15-25pp

wow_evidence: chef with 40 years of experience


value: 1330 Maier Road, Sicamous BC V0E2V1

community: Sicamous

value: Fruit World is a large outdoor farm market spanning over 4,000 square feet, situated directly adjacent to the Trans-Canada Highway in Sicamous at the northern tip of the Okanagan Valley — a natural resupply point for cyclists on the Vancouver–Calgary corridor. Entering its 20th season in 2026, it specializes in bulk local and exotic fresh fruit and vegetables sourced directly from Okanagan farms, alongside specialty snacks, preserves, juices, and ciders. The shaded outdoor market layout and easy highway access in both directions make it a convenient and pleasant stop.

value: Fruit World

detail: Extensive selection of seasonal fruit and produce plus healthy snacks, preserves, juice, cider, and drinks; bulk purchases available

wow_evidence: Entering its 20th season in 2026... bulk local and exotic fresh fruit and vegetables sourced directly from Okanagan farms


bike_access: hard

kid_friendly: no

community: Gold Bridge

value: A remote wilderness campsite on Trigger Lake inside South Chilcotin Mountains Park, with no staffed facilities, no potable water, and grizzly encounters not uncommon; visitors must be fully self-sufficient and prepared for sudden snow even in summer. The payoff is deep access to over 200 km of trails through spectacular alpine meadows, ridges, and peaks.

value: Trigger Lake Wilderness Campground

region: Cariboo Chilcotin Coast

wow_evidence: Mountain biking is explicitly listed as a permitted and popular activity


value: 11075 Hedlund Road

community: Bonnet Hill

value: Log House Campground

ownership: Private

subcategory: Private Campground


value: 4800 Anderson Way, Vernon, V1T 9V2

community: Vernon

value: Cobbs


value: 33785 Essendene Avenue, Abbotsford, BC V2S 2H1

bike_parking_detail: 3 racks within 100m: rack (4 spaces) at 46m; rack (3 spaces) at 54m; rack (3 spaces) at 83m. Total: 10 spaces.

value: Ton Khao Thai Cuisine is a family-run restaurant in Historic Downtown Abbotsford, owned by Suthin and Ya, offering an extensive menu of Thai street-food classics spanning curries, noodles, stir-fries, and grills. Dishes are built around the five traditional Thai flavour pillars — sweet, sour, salty, spicy, and creamy — with adjustable spice levels from none to Thai hot. Cyclists passing through downtown Abbotsford will find both dine-in and call-ahead takeout service.

value: Tom Khao Thai Cuisine

detail: Most menu items list 'vegetables or tofu' as a protein choice; several dishes note 'Can be made dairy free upon request'

signal: Lunch mains $15.99–$17.99; casual Thai street food


value: 765 Yates St, Victoria, BC V8W 1L6

bike_parking_detail: 1 rack within 100m: rack (23 spaces, covered) at 69m. Total: 23 spaces.

community: Victoria

value: The Liquor Co. 1977 is a member-owned cooperative liquor store on Yates Street in the heart of downtown Victoria, one of 10 locations operating under the Peninsula Co-op network across Vancouver Island. The co-op traces its roots to 1977, when Saanich Peninsula residents banded together around shared community values, and it continues to emphasize local products, profit-sharing with members, and community investment. Touring cyclists passing through downtown Victoria can stop in for a selection of beer, wine, and spirits.

value: The Liquor Co. 1977

subcategory: Liquor Store


value: 9719 100 Street, Fort St. John, V1J 3X9

community: Fort St. John

value: Browns Socialhouse Fort St. John is a casual full-service chain restaurant situated in Fort St. John's commercial core, part of the Browns Restaurant Group with dozens of locations across BC and Alberta. The restaurant offers a social-house menu with weekend brunch service, making it one of the more substantial sit-down dining options in this northern BC community. Fort St. John sits along the Alaska Highway corridor, a key waypoint for cyclists undertaking long-distance northern routes.

value: Browns Social House

signal: Browns Socialhouse chain; ~$20-30pp


value: 330 Duncan Street, Duncan, B.C.

community: Duncan

value: The Duncan Garage Cafe & Bakery is an organic vegetarian cafe and bakery housed in a charming historic building in the heart of downtown Duncan. The menu leans heavily on fresh, locally sourced and seasonal ingredients, with extensive vegan and gluten-free options across breakfast, lunch, and a dedicated cakes program. Cyclists will find a full cafe bar, grab-and-go items, and frozen meals available throughout the day.

value: Duncan Garage

detail: Website describes the cafe as 'your organic vegetarian oasis' and states 'we offer many vegan and no-gluten ingredient options'; cakes page confirms 'non-gluten, dairy free or vegan options' throughout

signal: Main entrees $15-16.50 CAD; casual sit-down cafe

wow_evidence: organic vegetarian oasis... grab and go and frozen meals available during all opening hours


value: 805 Fort Street

bike_parking_detail: 16 racks within 100m: stands (4 spaces) at 10m; stands (2 spaces) at 33m; stands (2 spaces) at 39m; stands (2 spaces) at 45m; stands (2 spaces) at 45m; stands (6 spaces) at 53m; stands (2 spaces) at 59m; stands (2 spaces) at 65m; stands (6 spaces) at 70m; stands (2 spaces) at 74m; stands (2 spaces) at 82m; rack (5 spaces) at 87m; stands (2 spaces) at 89m; stands (2 spaces) at 94m; stands (8 spaces) at 94m; stands (2 spaces) at 95m. Total: 51 spaces.

value: Fish Hook is an Indian-French fusion seafood restaurant on Fort Street in Victoria, specializing in sustainably sourced, locally caught fish prepared with masala curries, house-pickled vegetables, and open-faced tartine sandwiches. The menu reflects an inventive blend of South Asian and West Coast influences, with options ranging from vindaloo mussels to cold-smoked tuna tartines. Both sit-down dining and takeout are available, making it a practical and distinctive lunch or dinner stop for cyclists in the city core.

value: Fish Hook

detail: Website notes dairy-free, wheat-free, and mayo-free alternatives; Pekoras explicitly labelled 'Gluten free.'

signal: Main courses $22–30 (Khatch, Biryani); sit-down restaurant

wow_evidence: Indian-French fusion seafood restaurant... sustainably sourced, locally caught fish prepared with masala curries


value: A government-operated BCLIQUOR retail store in Aldergrove, one of 198 locations run by the BC Liquor Distribution Branch across the province. It carries the full BCLIQUOR range of wine, beer, spirits, coolers, and ciders. Touring cyclists passing through Aldergrove may find it a practical stop for resupply before a campsite or overnight.

value: Aldergrove Liquor Store


value: 3113 Oceanview Drive

community: Daajing Giids

value: Gracie's Place is an accommodation in the North Coast region of British Columbia. The business also provides car rental services, making it a multi-service facility for travelers in this remote area. It serves as a potential stop for cyclists exploring the northern coast and Haida Gwaii regions.

value: Gracie's Place

band_key: mid

label: Mid-range

signal: guesthouse + car rental, Daajing Giids; Haida Gwaii scarcity, $140-180


value: Unit 200, 7997 Westminster Highway, Richmond, BC

bike_parking_detail: 9 racks within 100m: rack at 16m; rack (covered) at 21m; rack at 37m; stands at 46m; stands at 46m; stands at 47m; rack at 53m; rack (covered) at 85m; stands at 100m.

community: Richmond

value: Parkhill Seafood Restaurant (陶源金閣海鮮酒家) serves fusion-style Hong Kong cuisine in Richmond, with a menu spanning dim sum, seafood, set menus, and banquet dining. Led by Head Chef Lung Chow, the kitchen blends traditional Cantonese flavors with innovative twists. Touring cyclists will find a full sit-down dining experience with takeout pickup also available.

value: Parkhill Seafood Restaurant

signal: HK fusion, dim sum/seafood/banquet; ~$18-30pp


value: 4949 Canoe Pass Way

bike_parking_detail: 1 rack within 100m: stands (2 spaces) at 24m. Total: 2 spaces.

community: Beach Grove

value: Wendy's

signal: chain 'wendy'


value: V1V 3E7

community: Kelowna

value: Tim Hortons

signal: chain 'tim hortons'


value: 400 Skeena Drive, Mackenzie, BC V0J 2C0

blurb: Mackenzie's library inside the rec centre, with seed library and gear lending.

community: Mackenzie

value: A public library housed inside the Mackenzie Recreation Centre, serving a small northern BC community of about 3,300 near Williston Lake — the largest man-made reservoir in North America. The library offers free computer and internet access, a seed library, a Library of Things with equipment and technology lending, and serves as a community hub with local event listings and information for the area.

dwell: quick

theme: civic

value: Mackenzie Public Library

ownership: Public

signal: amenity=library

subcategory: Library

wow_evidence: Library inside the rec centre with seed library and Library of Things; ordinary library band.


value: 9001 Bill Fox Way, Burnaby, BC V5J 5J3

community: Burnaby

value: Riverway Restaurant is a City of Burnaby-operated dining room situated at the Riverway Clubhouse golf facility, part of the Burnaby Hospitality group that manages several restaurants, venues, and accommodations across the city. The restaurant is marketed as offering West Coast-inspired cuisine in a scenic setting among rolling hills and trees. It sits alongside a cluster of other city-run food and event facilities, making it a notable stop in Burnaby's park and recreation corridor.

value: Riverway Restaurant

signal: city-run golf clubhouse restaurant, West Coast menu; $20-30/person

wow_evidence: City of Burnaby-operated dining room... Burnaby Hospitality group that manages several restaurants, venues, and accommodations across the city


value: Quiznos

signal: chain 'quiznos'


value: 4624 Condensory Rd, Courtenay, BC V9J 1R6

label: salmon fishing season

months: September October November

community: Courtenay

value: A full-service private campground managed by the K'ómoks First Nation, set along the Puntledge River and within a 10-15 minute walk of downtown Courtenay; showers, laundry, and a camp store on site, but note that the lower campground and river access are currently closed for ongoing construction.

indigenous_role:
Indigenous owned
Indigenous operated
Indigenous culture & heritage

source: ITBC+ITAC

value: Puntledge RV Park and Campground

wow_evidence: managed by the K'ómoks First Nation… showers, laundry, and a camp store on site


value: 2-9360 Mill Street, Chilliwack, V2P 4N2

value: PickEco Refills is an eco-friendly refill and apothecary store operating out of Chilliwack's District 1881 heritage shopping complex, where customers bring their own containers to refill with zero-waste cleaning and personal care products. It is a distinctive stop for environmentally conscious travellers passing through the Fraser Valley. Cyclists may find it useful for biodegradable soaps and cleaning supplies suitable for touring.

value: PickEco Refills


value: 310-3025 Lougheed Highway (Sunwood Square), Coquitlam, BC V3B 6S2

community: Coquitlam

value: Hon's Coquitlam Branch is a Chinese comfort-food restaurant that has been serving authentic Asian dishes since 1972, located in the Sunwood Square shopping centre on Lougheed Highway. The menu centres on traditional noodles, dim sum, rice wraps, and their signature potstickers. Takeout and local delivery are core offerings, making it a practical meal stop for cyclists passing through the area.

value: Hon's

signal: Chinese comfort (Hon's), noodles/dim sum/potstickers; ~$14-22pp

wow_evidence: Hon's Coquitlam Branch... serving authentic Asian dishes since 1972


value: Unit #1, 2409 Whispering Pines Trailer Court, Hwy 20, Anahim Lake, BC V0L 1C0

blurb: Small community library on Highway 20 in Anahim Lake.

community: Anahim Lake

value: The Anahim Lake Branch is a small community library operated by the Cariboo Regional District Library, serving one of the most remote communities along Highway 20 in BC's Chilcotin region. For touring cyclists riding the long Chilcotin corridor, it represents one of very few public institutions in the area where human contact and potential services might be found. The branch is staffed by a community librarian and falls under the broader CLN network offering digital and physical lending services.

days_closed: Mo Th Fr Sa Su

value: Anahim Lake Library Branch

wow_evidence: Small community library branch; ordinary intrinsic delight.


blurb: Canyon overlook of the North Thompson's rapids, north of Barriere.

community: Messiter

value: Little Hell's Gate Regional Park is a TNRD-managed regional park in the North Thompson corridor, named for its dramatic canyon scenery reminiscent of the famous Hell's Gate on the Fraser River. Sitting at roughly 51.9°N near the confluence of rugged interior BC geography, it is tagged as a viewpoint in OpenStreetMap, suggesting a scenic overlook experience. Touring cyclists riding through the Cariboo, Chilcotin and Central Interior region may find it a worthwhile detour for the views.

theme: nature

value: Little Hell's Gate Regional Park

signal: tourism=viewpoint

subcategory: Park / Nature

wow_evidence: Canyon viewpoint over the North Thompson's own 'hell's gate' rapids; scenic overlook stop.


value: 1240 Leffler Road, Box 364, Errington, BC V0R 1V0

blurb: Wildlife recovery centre in Errington: eagles, bears, and a huge flight enclosure.

community: Errington

value: Founded in 1985, the North Island Wildlife Recovery Association (NIWRA) is a non-profit wildlife rehabilitation and education centre set on 8 acres in Errington, just minutes from Parksville. The facility houses over 60 resident non-releasable animals — including eagles, black bears, owls, and turkey vultures — and is home to what it describes as the largest eagle flight enclosure of its kind in Canada. Visitors follow a self-guided tour through graveled, wheelchair-accessible paths, with picnic areas, a wildlife garden featuring a mini-wetland, and an on-site gift shop.

label: wildlife garden in bloom — tadpoles, dragonflies, hummingbirds

months: April May June

setting: mixed

theme: wildlife

value: North Island Wildlife Recovery & Educational Centre

signal: Adult admission explicitly stated as $15 plus tax

wow_evidence: Wildlife rehab centre with 60+ resident animals and a giant eagle flight enclosure — substantial visit near Parksville.


value: 6610 Sooke Road, V9Z 0P7

community: Sooke

value: On The Run (Chevron)

subcategory: Convenience Store


value: 1990 Bay Street, Ucluelet, BC V0R 3A0

community: Ucluelet

value: The Eagle's Nest Pub is a full-service waterfront pub on the second floor of the marina building at Island West Resort, with sweeping views over Ucluelet Harbour and the working fishing dock below. With over 100 seats plus a patio, it serves scratch soups, salads, and hand-cut-fry burgers alongside pool tables and big-screen TVs. It sits at the centre of the resort complex, walkable to the campground, motel, and Ucluelet town centre—making it a natural end-of-ride stop for cyclists touring the Pacific Rim.

value: Eagles Nest Pub

signal: amenity=pub

subcategory: Brewery / Pub


value: 605 Gibson St, Suite 112, Tofino, BC V0R 2Z0

community: Tofino

value: Tofino Coffee Roasting Company is a locally-owned café and roastery in the heart of Tofino, roasting specialty coffee on a Loring S15 and sourcing beans directly from ethically aligned farms and importers. The café serves carefully brewed single-origin offerings and freshly baked pastries in a cozy, welcoming space popular with Tofino locals. Cyclists passing through town can pick up a signature espresso blend or purchase roasted beans to take on the road.

value: Tofino Coffee Roasting Company

signal: amenity=cafe


community: Westbank

value: Tim Hortons

subcategory: Fast Food / Chain


value: 1414 W Broadway, Vancouver, BC

bike_parking_detail: 1 rack within 100m: rack (6 spaces) at 97m. Total: 6 spaces.

community: Vancouver

value: Masa Sushi is a Japanese restaurant on West Broadway in Vancouver, offering dine-in and online ordering. Located on a busy cycling corridor connecting the Kitsilano and South Granville neighbourhoods, it is a convenient stop for touring cyclists passing through the city. The restaurant's late-night hours make it a useful option after a long day on the road.

value: Masa Japanese Restaurant

signal: sushi, late-night; ~$15-25pp

subcategory: Restaurant


value: 11099 No 1 Rd Unit 150, Richmond, BC V7E 1S6

bike_parking_detail: 2 racks within 100m: rack at 5m; rack at 57m.

value: Okome is a Japanese restaurant in Richmond whose name means 'rice' — the grain that anchors its menu and culinary identity. The brand draws on Japanese folklore, with a Kitsune fox logo representing the deity of rice and prosperity. Touring cyclists passing through Richmond's south end will find a sit-down or takeout meal option with online ordering available.

value: Okome

signal: Japanese rice-bowl fast-service; ~$12-16


value: 4287 Fraser Street, Vancouver

bike_parking_detail: 11 racks within 100m: stands (3 spaces) at 9m; stands (3 spaces) at 10m; stands (2 spaces) at 27m; stands (3 spaces) at 27m; stands (4 spaces) at 58m; stands (2 spaces) at 71m; stands (2 spaces) at 72m; stands (2 spaces) at 75m; rack at 84m; stands (3 spaces) at 87m; stands (2 spaces) at 94m. Total: 26 spaces.

value: JJ Bean

subcategory: Café / Coffee


value: 760 Cooper Rd, Invermere, BC V0A 1K2

community: Windermere

value: Copper Point Resort is Invermere's premier upscale destination in the Columbia Valley, offering accommodations ranging from standard queen rooms to two-bedroom loft suites. The resort serves as a four-season base with access to golf, skiing at nearby Kootenay Rockies resorts, and outdoor adventures — making it a comfortable stopping point for touring cyclists on routes through the Columbia Valley. On-site dining, a spa, and full event facilities give it a full-service resort character.

value: Copper Point Resort

detail: In-suite washer and dryer listed for One Bedroom Suite and One Bedroom Loft Suite on the rooms page; likely available in larger suites as well

detail: Resort has an on-site restaurant and dining facility listed prominently in navigation and homepage ('Restaurant & Dining')

signal: Invermere's premier upscale resort with golf/spa; $220-300

wow_evidence: on-site dining, a spa, and full event facilities give it a full-service resort character


value: 1695 Franklin St, Vancouver, BC V5L 1P5

value: Liquids + Solids is a scratch-made soup café that has been feeding Vancouverites since 2001, now operating solely from its factory café on Franklin Street at Commercial Drive. The kitchen turns out a rotating selection of house-made soups, stews, and chilis alongside grilled sandwiches, salads, pot pies, and quiches. It doubles as the production hub for their retail soupetc! brand, giving the spot an authentic, working-kitchen feel distinct from a typical café.

value: Liquids + Solids

detail: Menu pages list dedicated Vegan Sandwiches (e.g. Mom's Meatless Loaf(V)) and Gluten-Free Sandwiches (e.g. Mom's Meatless Loaf(GF)), plus the note 'Ask us about our gluten-free options!'

wow_evidence: feeding Vancouverites since 2001... production hub for their retail soupetc! brand


value: 12047 72 Avenue, Surrey

community: Surrey

value: Jollibee


value: 1511 Anderson Street, Vancouver, V6H 3R5

bike_parking_detail: 1 rack within 100m: rack at 98m.

value: Tony's Fish & Oyster Café has been a fixture at the entrance of Granville Island since 2002, earning recognition as one of Vancouver's Top 20 Seafood Restaurants and multiple TripAdvisor Certificates of Excellence. The restaurant specializes in battered fish and chips made with wild sockeye salmon, Pacific cod, and Atlantic haddock, alongside house-made clam chowder and a signature banana flambé. It's a walk-in, first-come-first-served spot well-positioned on the cycling routes that converge at Granville Island.

value: Tony's Fish and Oyster Café


value: 4430 Highway 95, Parson, BC

price_label: Basic

community: Castledale

value: A private highway-side campground on Highway 95 near Parson, set within the Columbia Wetlands and surrounded by mountains, offering tent sites with access to a shower house, flush toilets, coin laundry, and WiFi; open May through September with a nightly gate closure at 10 pm.

value: Quinn Creek Campground

wow_evidence: shower house with flush toilets, coin laundry and dryer, wash-station for non-service guests, WIFI


value: 7600 Halifax Street

value: Burnaby Mountain Restaurant is a city-operated sit-down dining venue at Burnaby Mountain, a popular recreational hub with hiking and cycling trails overlooking the Lower Mainland. It is managed by Burnaby Hospitality alongside several other restaurants and event venues across Burnaby, and the mountain setting makes it one of the few full-service restaurant options near the summit. For cyclists who climb Burnaby Mountain — a well-known local challenge — this is a natural mid-ride or post-ride destination.

value: Burnaby Mountain Restaurant

signal: city-operated mountain dining venue; ~$18-28pp

wow_evidence: city-operated sit-down dining venue at Burnaby Mountain, a popular recreational hub with hiking and cycling trails; one of the few full-service restaurant options near the summit


value: 395 Wallinger Ave, Kimberley, BC V1A 1Z3

community: Kimberley

value: Fullfill Zero Waste Market is Kimberley's dedicated zero-waste and bulk-goods shop, stocking package-free pantry staples, spices, supplements, and a range of reusable everyday items including water bottles and coffee cups. The store also carries solid shampoo, conditioner, and body bars — useful for cycle tourers looking to lighten their load with compact, plastic-free personal care. It is one of the few businesses of its kind in the East Kootenay region and offers both in-store and online shopping.

value: Full-Fill Zero Waste Market

subcategory: Grocery Store


bike_parking_detail: 1 rack within 100m: stands at 26m.

value: Subway

signal: chain 'subway'


bike_parking_detail: 1 rack within 100m: rack at 69m.

value: Skye Avenue Kitchen & Lounge is an upscale restaurant and whisky lounge in Surrey's Central City, established in 2023 and claiming Canada's largest whisky collection with over 1,300 expressions sourced from whisky-producing regions worldwide. The menu is built around modern Canadian cuisine drawing on global influences, and the venue has earned TripAdvisor's Traveller's Choice Award. A touring cyclist stopping here would find an elevated sit-down dining experience with dedicated gluten-free, brunch, happy hour, and high tea menus.

value: Skye Avenue Kitchen & Lounge

detail: Website confirms a dedicated Gluten-Free menu ('crafted with care for dietary needs... prepared separate using certified gluten-free ingredients') and vegetarian options appear on the main menu

signal: upscale whisky lounge (1300+ whiskies), modern Canadian; ~$35-55pp


value: 203 Vavenby Bridge Road, Vavenby, V0E 3A0

community: Vavenby

value: Vavenby General Store is a small-town convenience store in rural interior British Columbia. For touring cyclists in this sparsely populated region, such general stores offer valuable resupply opportunities between larger communities.

value: Vavenby General Store


value: 223C Dogwood Street

community: Campbell River

value: Panago

signal: chain 'panago'


value: Seasonal ski shuttle between Mount Washington Alpine Resort and Courtenay.

value: Mount Washington Pacific

subcategory: Shuttle


value: 4355 Blackcomb Way, Whistler, V0N 1B4

bike_parking_detail: 2 racks within 100m: stands (8 spaces) at 62m; stands at 88m. Total: 8 spaces.

community: Whistler

value: BrewHouse is a microbrewery pub in Whistler with regional cuisine and on-site brewing operations. The venue features both indoor and outdoor seating along Blackcomb Way in the heart of the village. It serves as a natural food and beverage stop for touring cyclists passing through Whistler.

value: BrewHouse

detail: Vegetarian options available

wow_evidence: microbrewery pub in Whistler ... in the heart of the village


value: 5960 Big Bar Road, Clinton, V0K 1K0

community: Jesmond

value: Big Bar Guest Ranch is a rural guest ranch located along Big Bar Road outside Clinton in British Columbia's interior. Situated in the rugged Fraser River canyon region, it offers a remote backcountry experience for travellers. Its OSM listing categorises it as a guest house, suggesting overnight accommodation for visiting cyclists passing through this sparsely serviced stretch of BC.

value: Big Bar Guest Ranch

subcategory: B&B / Inn


value: 13580 102 Avenue, Surrey

value: White Spot is BC's longest-running restaurant chain, operating since 1928 and known for its classic burgers made with fresh Canadian beef and locally sourced ingredients. This Surrey location is a full-service family restaurant offering breakfast, lunch, and dinner in a sit-down setting. Touring cyclists will find a familiar, accessible stop with takeout options available.

value: White Spot

signal: chain 'white spot'


value: 1233 Hamilton St, Vancouver, BC V6B6K3

value: Grand Chinese Restaurant – Yaletown is a sit-down Chinese restaurant in Vancouver's Yaletown neighbourhood offering an extensive menu of Northern Chinese, dim sum, and Korean-influenced dishes. The kitchen stands out for specialties like hand-folded Xinjiang cumin lamb dumplings, Shanghai xiao long bao, and Szechuan broth-braised beef that go well beyond a standard takeout menu. Its location one block from the False Creek Seawall puts it within easy reach of cyclists on one of Vancouver's most popular riding corridors.

value: Grand Chinese Restaurant

detail: Menu includes multiple vegetarian items: Vegetable & Tofu Chow Mein, Steamed Veggie Dumplings, Deep-Fried Veggie Dumplings, Vegetable Buns, Pan-Fried Chive Pockets, and Red Bean Pan Cake

signal: Main dishes $17-21 range (noodles, chicken, beef); casual format

wow_evidence: hand-folded Xinjiang cumin lamb dumplings, Shanghai xiao long bao... one block from the False Creek Seawall


value: Starbucks

signal: chain 'starbucks'


community: Kelowna

value: Tim Hortons

signal: chain 'tim hortons'


value: 33160 Plaxton Crescent, Abbotsford, V2S 1V9

bike_parking_detail: 1 rack within 100m: rack (9 spaces) at 30m. Total: 9 spaces.

community: Abbotsford

value: Habitual Wellness Club & Café sits on the east shore of Mill Lake in Abbotsford, tucked just off the park boardwalk beside the Kariton Art Gallery. The café serves entirely plant-based, gluten-free coffee, matcha, superfood smoothies, and housemade snacks from a spacious lakeside patio. An adjoining outdoor Wellness Club offers drop-in yoga, Pilates, run club, and bodyweight fitness classes in the open air of Mill Lake Park.

value: Habitual Wellness Club & Café

detail: Café page states menu is entirely free from dairy, gluten, seed oils, peanuts, and refined sugar; website notes 'Vegan or gluten-free? Ask us what you can have on the menu, and prepare to be blown away.'

wow_evidence: east shore of Mill Lake... tucked just off the park boardwalk beside the Kariton Art Gallery... adjoining outdoor Wellness Club offers drop-in yoga, Pilates, run club


value: 3510 27 St, Vernon, BC V1T 9P1, Canada

bike_parking_detail: 1 rack within 100m: rack at 16m.

community: Vernon


value: 3515 Telegraph Rd, Cobble Hill, BC V8H 0E1

community: Arbutus Ridge

value: The Satellite Bar & Grille is the clubhouse restaurant at Arbutus Ridge Golf Club, an 18-hole Bill Robinson-designed course nestled in Cobble Hill with sweeping views of Satellite Channel and Mount Baker. The restaurant overlooks the 18th fairway and serves golfers and guests in a coastal setting that has earned the club recognition including Golf Shop of the Year on Vancouver Island. A progressive dress code is enforced throughout the clubhouse.

value: Satellite Bar & Grille

signal: golf clubhouse bar & grille; $18-30/person

wow_evidence: dress code explicitly prohibits cargo shorts, athletic wear, and denim


value: 7375 Edmonds Street

community: Burnaby

value: Tommy's Market is a greengrocer shop in North Vancouver offering fresh produce and basic provisions to the local community. As a small grocery retailer, it serves as a convenient resupply stop for touring cyclists in the area. Limited information is available regarding customer-facing amenities such as bike parking or water access.

value: Tommy's Market


community: Richmond

value: Uno Beef Noodle is a Taiwanese restaurant in Richmond specializing in authentic beef noodle soup prepared with traditional techniques. The focused menu spans noodle soups, dry noodles, bento rice combos, and appetizers, and the restaurant operates across two Richmond locations. It offers a warming, filling meal option for cyclists passing through the city.

value: Uno Beef Noodle

signal: Taiwanese noodle house, sit-down locations, no prices visible

wow_evidence: operates across two Richmond locations


value: 3303 Boucherie Rd, West Kelowna, BC V1Z 2H3

community: West Kelowna

value: Quails' Gate Estate Winery has been growing and crafting award-winning wines on Boucherie Road since 1989, when the Stewart family planted their first vines on this Okanagan Lake-side estate. The property combines a daily-open wine shop and guided tasting experiences with the acclaimed Old Vines Restaurant, offering farm-to-table cuisine alongside sweeping lake and vineyard views. On-site accommodations at The Lake House and The Nest make this a natural overnight destination for touring cyclists exploring the West Kelowna wine-route corridor.

value: Quails' Gate Winery

signal: Estate winery wine shop + guided tastings; Old Vines Restaurant, tier tasting casual

subcategory: Winery / Cidery

wow_evidence: award-winning wines on Boucherie Road since 1989... acclaimed Old Vines Restaurant... on-site accommodations at The Lake House and The Nest


value: 1260 Robson Street, Vancouver, BC V6E 1C1

bike_parking_detail: 4 racks within 100m: stands (10 spaces, covered) at 75m; stands (2 spaces) at 88m; stands (2 spaces) at 96m; stands (5 spaces) at 99m. Total: 19 spaces.

value: ChongQing on Robson is the downtown Vancouver outpost of a multi-location Szechuan Chinese restaurant chain that has operated in Vancouver for over twenty years. Located on busy Robson Street in the city centre, it specialises in traditional Szechuanese dishes and offers both dine-in and takeout. The central location puts it within easy reach of cyclists navigating the downtown core.

value: Chongqing on Robson


value: 1595 Nimpo Creek Rd, Nimpo Lake, BC V0L 1R0

community: Nimpo Lake

value: Nimpo Lake Resort is a small, historic lakefront cabin resort on Nimpo Lake in BC's West Chilcotin, sitting directly on Highway 20 roughly midway between Williams Lake and Bella Coola. The property dates to the late 1960s and offers a mix of year-round and seasonal cabins ranging from a two-bedroom unit to a five-bedroom lodge. For cyclists riding the Highway 20 corridor, it is a natural overnight stop with lake access for paddling and fishing, and notably has invested in dedicated fiber-optic internet infrastructure.

value: Nimpo Lake Resort

signal: historic lakefront cabin resort, Hwy 20 Chilcotin; $50/extra-guest implies base $130-200

subcategory: Resort


value: 429 Lampson Street, V9A5K7

community: Esquimalt

value: Janevca is a fine dining restaurant housed in a heritage building in Victoria's Esquimalt neighbourhood, built around a team of seasoned culinary professionals including an award-winning Red Seal pastry chef and a sommelier with over 30 years of experience at establishments such as The Ritz Carlton Montreal and Hôtel Westminster Paris. The menu takes a dynamic, seasonal approach and the beverage program is curated to pair precisely with each dish. A lounge and veranda provide a walk-in-friendly alternative to the reservation-only main dining room.

value: Janevca


value: 4525 Lougheed Highway, Burnaby

bike_parking_detail: 2 racks within 100m: rack (3 spaces) at 21m; stands (22 spaces, covered) at 44m. Total: 25 spaces.

value: OEB Breakfast Co. is a farm-to-table breakfast and brunch chain founded by chef Mauro Martina in Calgary in 2009, now operating across Canada including this Brentwood Town Centre outpost in Burnaby. The chef-driven menu centres on eggs benedicts, breakfast poutines, and fresh-ingredient dishes sourced from local Canadian suppliers, with vegetarian and gluten-friendly options throughout. Takeout and delivery service make it a practical morning or midday stop for cyclists passing through the Brentwood corridor.

value: OEB Breakfast Co.

detail: Menu includes vegetarian items (avocado toast, chia seed pudding) and explicitly offers gluten-friendly substitutions ('gluten-friendly pesto potatoes', 'sub gluten-free English muffin')

signal: OEB farm-to-table breakfast chain; ~$20-28pp

wow_evidence: farm-to-table breakfast and brunch chain…now operating across Canada


value: N Shore Rd, Cowichan Valley, BC V0R 3E1, Canada

price_band: basic

community: Caycuse

value: A fee-based lakeside campsite on Mosaic Forest Management timberlands in south Vancouver Island, almost certainly reached via active logging or gravel forest service road; amenities are unconfirmed and the booking page yields minimal detail.

value: Kissinger Campsite


community: Prince George

value: Subway

signal: Subway chain (confirmed); ~$9-14


value: 3829 Cadboro Bay Road, Victoria, BC V8N 4G1

bike_parking_detail: 1 rack within 100m: rack (2 spaces) at 36m. Total: 2 spaces.

community: Saanich

value: Pepper's Foods is a 100% locally owned, full-service supermarket anchoring the Cadboro Bay Village neighbourhood of Victoria, with departments spanning bakery, deli, meat, seafood, produce, and floral. The store has a strong emphasis on Island-sourced products and has won Gold Medal recognition as Best Grocery Store in both BC and Canada two years running. The deli serves hot food daily including breakfast sandwiches, paninis, and BBQ chicken, making it a solid resupply stop for touring cyclists.

value: Pepper's Foods

detail: Deli department serves breakfast sandwiches, fresh hot paninis, BBQ chickens and wings, and locally made sausage rolls

wow_evidence: 100% locally owned; Gold Medal recognition as Best Grocery Store in both BC and Canada two years running; hot deli food daily


value: 115 - 12800 Bridgeport Road, Richmond, BC V6V 0B4

value: Osmow's is a Canadian shawarma chain founded in 2001 by Egyptian immigrant Sam Osmow, now spanning more than 225 locations across Canada and the U.S. The Richmond Bridgeport location serves chicken and beef shawarma, falafel, and signature dishes like Chicken On the Rocks® and Chicken On the Stix®, all made to order with proprietary spice blends and a signature garlic sauce. Dine-in, takeout, delivery, and catering are all available, making it a practical fuel stop for cyclists passing through Richmond's Bridgeport commercial area.

value: Osmow's

detail: Falafel listed as a menu protein option alongside chicken and beef, confirming at least one vegetarian choice


value: 3951 Moncton St, Richmond, BC V7E 3A7

bike_parking_detail: 4 racks within 100m: rack at 25m; loops (12 spaces) at 40m; rack at 55m; rack at 67m. Total: 12 spaces.

value: Steveston Seafood House is an award-winning fine dining restaurant in the heart of historic Steveston village, celebrated for its creative Pacific seafood menus built around locally sourced BC ingredients including Qualicum Bay scallops, Salt Spring Island mussels, and daily-catch fish. The menu also draws on the Calabrian coastal cooking traditions of the chef's family, weaving West Coast bounty with rustic Italian heritage across dinner, lunch, and weekend brunch services. Steveston sits at the terminus of popular Metro Vancouver cycling routes along the waterfront and dyke trail network.

value: Steveston Seafood House

detail: Dinner menu includes a dedicated 'plantbased' section featuring Cauliflower Steak and Roasted Red Pepper Linguini

signal: Lunch/dinner mains $29–34; 3-course prix-fixe luxury menu $64

wow_evidence: fine dining restaurant in the heart of historic Steveston village… locally sourced BC ingredients including Qualicum Bay scallops, Salt Spring Island mussels, and daily-catch fish


value: 2545 Nanaimo Street, Vancouver, BC V5N 5E6

bike_parking_detail: 3 racks within 100m: stands at 58m; stands (2 spaces) at 66m; stands (2 spaces) at 67m. Total: 4 spaces.

community: Vancouver

value: Boteco Brasil is a Brazilian pub, bar, and restaurant on Nanaimo Street in Vancouver, in operation since 2012 and owned since 2015 by Eliane Trovo, who came from São Paulo and built it into a community gathering place. The menu spans traditional dishes like Feijoada, Picanha na chapa, and Pão de Queijo alongside classic Brazilian cocktails, and the venue hosts live music several nights per week featuring samba, chorinho, bossa nova, and MPB acts. A patio is available for outdoor dining.

value: Boteco Brazil

detail: About Us page states 'Whether you're vegetarian or vegan or not, gluten intolerant or not, there's a table waiting for you here.' Menu items are individually tagged Vegetarian, Vegan, and Gluten free throughout

signal: Brazilian pub, feijoada/picanha; ~$16-26pp


character: utilitarian

label: fishing season

months: May June September October

community: Remote & backcountry, Regional District of Bulkley-Nechako

value: A tiny 2-unit forest service site on a forested bench above Knapp Lake, drawing anglers and hunters to its gravel boat launch and multi-species fishery; the narrow, rough FSR approach (~34 km) requires high clearance and is prohibitive for trailers.

value: Knapp Lake Recreation Site

subcategory: Public Campground


value: 6514 Royal Oak Avenue, Burnaby, V5H 3P2

bike_parking_detail: 2 racks within 100m: stands (5 spaces) at 54m; stands (5 spaces) at 65m. Total: 10 spaces.

value: Kamamarui is a compact, 24-seat Japanese ramen restaurant in Burnaby's Royal Oak neighbourhood, centred on tonkotsu, miso, and chicken broth bowls alongside donburi rice dishes and classic Japanese appetizers. The kitchen offers both meat-based and fully vegan ramen, giving cyclists with dietary restrictions a genuine option. Online ordering is available, making it a practical quick-service stop along the Royal Oak corridor.

value: Kamamarui Ramen & Sushi

detail: Menu lists 'Black Vegan Ramen' (vegan soup base, tofu, black fungus) and 'Miso Vegan Ramen' (miso soup base, tofu, bean sprout, corn)

signal: Ramen mains $15.95–$18.95 per dish


value: 4268 Highway 16, Smithers, BC V0J 2N0

community: Smithers

value: The Riverhouse Restaurant is a full-service restaurant and lounge attached to the Aspen Inn & Suites in Smithers, offering breakfast, lunch, and dinner in what it describes as a 'thoroughly unique atmosphere.' It can accommodate groups of up to 150 people with buffet or à la carte options, making it a notable stop for larger cycling groups. Located on Highway 16, it sits on a major touring corridor through north-central BC.

value: Riverhouse At The Aspen

signal: hotel restaurant & lounge, buffet/a la carte; ~$16-26pp


community: Langley

value: Pizza Hut

signal: chain 'pizza hut'


value: Corner of Ryan Road and Military Row, 19 Wing Comox, Lazo, BC V0R 2K0

blurb: Accredited RCAF museum at 19 Wing Comox, with an outdoor heritage air park.

community: Comox

value: The Comox Air Force Museum and Heritage Air Park commemorates West Coast military aviation history from WWI through Afghanistan, with indoor galleries, hands-on exhibits including a CF-101 Voodoo ejection seat, and an outdoor air park featuring historic aircraft. Founded in 1982 and officially opened to the public in 1987 as an accredited Canadian Forces Museum, it is part of the national RCAF Museum Enterprise spanning 11 sites across Canada. Admission is by donation, and a research library with over 3,000 volumes is available for those interested in deeper history.

theme: history

value: Comox Air Force Museum

signal: Admission is by donation

subcategory: Museum / Gallery

wow_evidence: Accredited Canadian Forces museum in the national RCAF network, WWI-to-Afghanistan galleries plus the air park.


value: On the Run


value: 1760 Marine Drive, West Vancouver

bike_parking_detail: 6 racks within 100m: stands at 10m; stands at 13m; stands (2 spaces, covered) at 47m; rack at 56m; stands at 66m; stands (2 spaces) at 80m. Total: 4 spaces.

community: West Vancouver

value: Dairy Queen

signal: chain 'dairy queen'

subcategory: Ice Cream


value: 1409 Trans-Canada Hwy, Golden, BC V0A 1H0, Canada

community: Golden


value: #405-1201 Commercial Way, Squamish, BC V8B 0V1

community: Squamish

value: Backcountry Brewing is a craft brewery, tasting room, and kitchen that opened in 2017 in Squamish, winning BC Beer Awards 'Rookie of the Year' that same year. The 70s ski cabin-inspired taproom offers over 50 limited-edition beers annually alongside a full food menu of pizzas, salads, and snacks developed by a Red Seal chef. A shipping container patio, a 38-seat Barrel Lounge for groups, and covered bike parking out front make it a natural stop on any Sea-to-Sky corridor ride.

value: Backcountry Growlers & Store

detail: FAQ explicitly references 'covered bike parking in front of the taproom.'

detail: FAQ states 'We do have vegan and dairy-free options' and notes limited but best-effort gluten-free accommodation; non-alcoholic beverages including coffee, tea, juice, kombucha, and craft soda also available

detail: Covered bike parking area in front of taproom implies a rack; explicitly referenced in FAQ for dog tie-up use

wow_evidence: craft brewery opened in 2017 in Squamish, winning BC Beer Awards 'Rookie of the Year' that same year


value: 888 Burrard Street, Vancouver, V6Z 1X9

bike_parking_detail: 16 racks within 100m: stands (2 spaces) at 7m; stands (2 spaces) at 21m; stands (2 spaces) at 23m; stands (2 spaces) at 26m; stands (2 spaces) at 32m; stands (2 spaces) at 33m; stands (68 spaces) at 34m; stands (12 spaces) at 71m; stands (2 spaces) at 72m; stands (2 spaces) at 73m; stands (4 spaces) at 75m; stands (8 spaces, covered) at 78m; stands (4 spaces) at 82m; stands (4 spaces, covered) at 95m; stands (2 spaces) at 99m; stands (2 spaces) at 99m. Total: 120 spaces.

value: Ballyhoo Public House

signal: amenity=pub


value: 1714 Kalamalka Lake Road, Vernon, BC V1T 6M4

community: Vernon

value: BNA Brewing Co.'s Vernon location serves as the main production and packaging hub for the brand, pouring over 10 house-brewed beers on tap ranging from easy-drinking lagers to adventurous sours alongside a full eatery menu. The venue is unusually expansive for a craft brewery, accommodating everything from quiet dinners to functions of up to 500 guests. Upstairs, four 10-pin and three duckpin bowling lanes plus six arcade games make it a notable stop for cyclists looking for a lively post-ride experience in the Okanagan.

value: BNA Brewery

signal: amenity=bar

wow_evidence: unusually expansive for a craft brewery... four 10-pin and three duckpin bowling lanes plus six arcade games


value: 2364 200th Street, Langley, BC V2Z 1W9

value: The Artful Dodger is a neighbourhood pub in Langley, BC, serving a full food and bar menu alongside an on-site liquor store. It runs a community shuttle service on Friday and Saturday evenings within 10km, reflecting its strong local character in the Fraser Valley. Touring cyclists can stop in for a sit-down meal or call ahead for takeout.

value: The Artful Dodger Pub


value: 104 – 460 Doyle Avenue, Kelowna, BC V1Y 2A2

community: Kelowna

value: Blenz Coffee is a BC-born specialty coffee chain operating since 1992, with this location inside Kelowna's Innovation Centre. The café serves handcrafted espresso drinks, nitro coffee, whole-leaf teas, protein shakes, and a broad food menu ranging from breakfast wraps to baked goods and desserts. As a locally franchised outlet in a downtown business hub, it makes a convenient mid-ride stop for cyclists passing through central Kelowna.

value: Blenz Coffee

signal: chain 'blenz'

wow_evidence: BC-born specialty coffee chain operating since 1992… inside Kelowna's Innovation Centre


value: 1689 Johnston Street, Vancouver

bike_parking_detail: 2 racks within 100m: rack (100 spaces) at 51m; rack at 75m. Total: 100 spaces.

value: The Stock Market has operated from stall 147 in Vancouver's Granville Island Public Market since 1986, selling freshly made soups, stocks, pestos, sauces, and dressings crafted from local ingredients. It is a well-known local institution in one of BC's most popular cycling-accessible urban destinations. Touring cyclists exploring Granville Island will find it tucked in the far east corner of the Public Market.

value: The Stock Market

detail: Website states 'Hot soups served until 30 minutes before closing.'

subcategory: Specialty / Health Food

wow_evidence: operating from stall 147 in Vancouver's Granville Island Public Market since 1986


value: 430 Harvey Avenue, Kelowna

value: Tamm Mexican Restaurant is a family-run eatery founded in 2009 by the Tarin family, who relocated from Chihuahua, Mexico to share authentic regional cooking with Kelowna. The menu spans classic dishes like enchiladas, Chiles Rellenos, fish tacos, tortilla soup, and a wide taco selection, alongside a Latin Market stocking Mexican beverages and pantry items. Touring cyclists will find a full sit-down dining experience with online ordering and family-sized packages available.

value: Tamm Mexican Restaurant

signal: Main dish Chile Relleno at $20.90 CAD


value: 1474 Marine Dr, West Vancouver, BC V7T 1B7

bike_parking_detail: 4 racks within 100m: stands (4 spaces) at 66m; rack (4 spaces) at 68m; bollard (18 spaces) at 80m; stands at 94m. Total: 26 spaces.

value: Thai Pudpong is a family-owned authentic Thai restaurant operating since 2002, founded by head chef Sutthi Srilanpong whose mother cooked in the palace for King Rama the 9th's family in Bangkok. It was the first Thai restaurant in West Vancouver and earned early acclaim from the North Shore newspaper for its elegant, cozy atmosphere. The menu spans classics like Pad Thai, Red Curry, and Tom Yum, with spice levels adjustable to taste.

value: Thai Pudpong

detail: Lunch menu lists 'Basil Vegetarian' (mixed vegetables with fresh Thai basil in red chili paste, served with rice) and multiple dishes offered with vegetable protein substitutions

signal: Dinner entrees $16.50–$18.50, lunch $14 each

wow_evidence: mother cooked in the palace for King Rama the 9th's family in Bangkok; first Thai restaurant in West Vancouver


value: 6200 McKay Avenue, V5H 4L7

bike_parking_detail: 5 racks within 100m: rack (6 spaces) at 38m; stands (3 spaces, covered) at 40m; rack (6 spaces) at 43m; rack (10 spaces) at 89m; stands (10 spaces) at 99m. Total: 35 spaces.

community: Burnaby

value: Boston Pizza

signal: chain 'boston pizza'


community: North Vancouver

value: Chicko Chicken


value: 101 Island Highway, Victoria, BC

value: Iluka espresso is a specialty coffee cafe on the waterfront of Portage Inlet in Victoria, housed within the Portage West apartment complex at the corner of Craigflower and Admirals Road. The cafe takes its name from an Aboriginal word meaning 'by the sea' and leans into a beach-inspired aesthetic, with most furniture hand-crafted by the owners. Alongside creative espresso drinks and smoothie bowls it stocks eco-friendly handmade goods and sources its beans exclusively from Vancouver Island roasters.

value: iluka espresso

detail: Multiple smoothie bowl items on the menu labelled 'V GF' (vegan, gluten-free); hot chocolate explicitly described as 'our house made vegan hot choccy blend'

signal: amenity=cafe

wow_evidence: hand-crafted by the owners... sources its beans exclusively from Vancouver Island roasters


value: 3147 Douglas St #315, Victoria, BC V8Z 6E3

bike_parking_detail: 3 racks within 100m: rack (3 spaces) at 81m; rack (3 spaces) at 83m; rack (3 spaces) at 84m. Total: 9 spaces.

community: Victoria

value: H Mart is a Korean-founded pan-Asian supermarket chain with a Victoria location inside a Douglas Street shopping complex. The store stocks a broad range of Asian groceries, fresh produce, and specialty ingredients not commonly found in mainstream Canadian supermarkets. For a touring cyclist, it is a reliable stop for resupply with a notably diverse selection of shelf-stable and fresh foods.

value: H Mart


value: 100 Washington St, Kaslo, BC V0G 1M0, Canada

blurb: Community garden in the lakeside village of Kaslo.

community: Kaslo

value: The Kaslo Community Garden is a collectively managed growing space operated by the Kaslo Community Garden Society, situated in the historic lakeside village of Kaslo in British Columbia's West Kootenays. Community gardens like this are typical stopping points for touring cyclists passing through small towns, offering a quiet green space amid Kaslo's scenic mountain and lake surroundings. The garden reflects Kaslo's strong community character and self-reliance ethos.

label: Growing season

months: June July August

value: Kaslo Community Garden

signal: community garden, free

wow_evidence: Community garden; pleasant, ordinary.


value: 985 Whirlaway Crescent, Victoria, British Columbia, V9B 6W6, Canada

community: Langford

value: MR MIKES is a Canadian steakhouse casual chain with a Langford, BC location serving premium steaks, burgers, pastas, and shareable appetizers in a relaxed, come-as-you-are atmosphere. Founded in 1960 and revitalized under the 'SteakhouseCasual' concept, it positions itself as a community gathering spot welcoming locals and tourists alike. Touring cyclists will find full dine-in service alongside takeout and delivery options.

value: Mr Mikes

wow_evidence: Canadian steakhouse casual chain … Founded in 1960


value: 650 East Broadway, Vancouver, British Columbia V5T 1X6

bike_parking_detail: 10 racks within 100m: stands (2 spaces) at 7m; rack (4 spaces, covered) at 23m; stands (2 spaces) at 23m; stands (2 spaces) at 23m; stands (2 spaces) at 32m; stands (2 spaces) at 35m; stands (2 spaces) at 38m; stands (2 spaces) at 39m; stands (2 spaces) at 60m; stands (2 spaces) at 73m. Total: 22 spaces.

value: Klasik Inasal and Noodle Express is an authentic Filipino restaurant on East Broadway in Vancouver, specializing in grilled chicken inasal, Filipino noodle dishes, and traditional rice plates. The restaurant offers dine-in service alongside pickup and large-format boodle fight platters for groups. Its broad menu of classic Filipino comfort food makes it a distinctive stop for cyclists looking for a hearty, culturally rich meal.

value: Klasik Inasal

detail: Menu lists 'Vegetarian Pancit (2-3 person)', 'Veggie Lumpia (8pcs)', and 'Veggie Salad'; no GF or vegan labelling found

signal: Menu mains $11.50–$15.50; self-described affordable Filipino casual dining


value: 4325 Southern Yellowhead Hwy, Barriere, BC V0E 1E0

community: Barriere

value: Y-5 Motel & Campground Ltd has been serving travellers in Barriere, BC since 1998, offering 22 motel units (1- or 2-bedroom, some with kitchenettes) alongside pull-through campground facilities. Situated on the Southern Yellowhead Highway in south-central BC, it sits amid forest-covered mountains with access to hiking, fishing, kayaking, and rafting, and is a short drive from Sun Peaks Resort and Wells Gray Park. The property welcomes work crews, tourists, and extended-stay guests, with a restaurant immediately next door.

value: Y5 Motel & Campground

detail: Website states 'There is a restaurant located right next door to our motel' and notes the property is 'within walking distance of different restaurants.'

signal: bare motel, no chain

subcategory: Hotel / Motel

wow_evidence: 22 motel units… alongside pull-through campground facilities… serving travellers in Barriere since 1998


value: 9805 Seaport Place, Sidney, BC

bike_parking_detail: 4 racks within 100m: rack (8 spaces) at 63m; rack (8 spaces, covered) at 65m; stands (5 spaces) at 71m; rack (5 spaces) at 82m. Total: 26 spaces.

community: Sidney

value: The Sidney Pier Hotel is a contemporary seven-storey waterfront hotel situated on Sidney's vibrant harbour, designed around coastal aesthetics and the natural rhythm of the Salish Sea. The property includes an on-site farm-to-table restaurant (10 Acres at The Pier) and a full-service spa and salon (Haven Spa & Salon) that has served the community for over 15 years. Sidney's coastal cycling routes are highlighted by the hotel as a local attraction, making it a natural base for touring cyclists exploring the Saanich Peninsula.

value: The Sidney Pier Hotel & Spa

detail: 10 Acres at The Pier is an on-site farm-to-table restaurant operating in partnership with 10 Acres Farm & Restaurant, serving seasonal ingredients from Vancouver Island

signal: contemporary waterfront hotel + spa + farm-to-table restaurant, Sidney; $250-350

wow_evidence: contemporary seven-storey waterfront hotel...on-site farm-to-table restaurant (10 Acres at The Pier) and a full-service spa and salon...served the community for over 15 years


value: 2366 Westwood Drive, Prince George, BC V2N 4H3

blurb: Bowling, glow-in-the-dark mini golf, and arcade in Prince George.

community: Prince George

value: Strike Zone is a long-running Prince George institution founded in 1994, offering 16 lanes of 10-pin bowling alongside an 18-hole themed indoor glow-in-the-dark mini golf course and an arcade — all under one roof with no reservations required. It is one of the few combined bowling-and-mini-golf venues in BC's central interior, making it a distinctive stop for touring cyclists seeking an off-bike activity in Prince George.

facet_confidence: med

value: Strike Zone Bowling and Mini Golf

band_key: rec

label: Rec / drop-in

subcategory: Community Centre

wow_evidence: Bowling, glow mini golf, and arcade since 1994; modest indoor social stop.


value: Vancouver

bike_parking_detail: 6 racks within 100m: stands (2 spaces) at 70m; stands (2 spaces) at 75m; stands (4 spaces) at 82m; stands (4 spaces) at 85m; stands (2 spaces) at 85m; stands (9 spaces) at 92m. Total: 23 spaces.

community: Vancouver

value: Tim Hortons

signal: Tim Hortons (confirmed); ~$6-12


value: 540 Beatty Street, Crosstown Vancouver, BC V6B 2L3

community: Richmond

value: The Dirty Apron is a cooking school, award-winning delicatessen, and full-service catering company in downtown Vancouver's Crosstown neighbourhood, founded in 2009 by Chef David Robertson and Sara Robertson. It teaches over 10,000 students a year and produces gourmet deli fare alongside curated picnics and catering. A touring cyclist stopping downtown will find freshly made lunches and baked goods at the deli counter.

value: The Dirty Apron

detail: Daily specials list multiple items labelled GF/Vegetarian, including Roasted Squash & Apple Soup (GF/Vegetarian) and BBQ Broccolini & Radicchio Salad (GF/Vegetarian)

wow_evidence: award-winning delicatessen... teaches over 10,000 students a year


value: #1110 7330 137 Street, Surrey, BC V3W 1A3

community: Surrey

value: Scott Hill Pizza is a local, independently owned pizza restaurant that has been serving the Newton neighbourhood of Surrey since 2006. The shop specializes in homemade pizza sauce, fresh dough, and a wide roster of specialty pies — from a classic Meat Lovers to a Butter Chicken pizza — available for pickup or local delivery. A strip-mall takeout operation with no drive-through, it is a practical hot-meal stop for cyclists passing through Surrey's Newton area.

value: Scott Hill Pizza

detail: Website prominently features a 'Pick Up' section and 'Pick Up DEALS', including pickup-only specials

detail: Specialty menu includes a dedicated Vegetarian pizza (#2: Mushrooms, Onions, Green Peppers, Tomatoes, Olives, Pineapple & Mozzarella) and a Greek Special with Feta Cheese. No vegan or GF options mentioned


value: 305 East Pender Street, Vancouver, BC V6A 1V1

value: Barbara is a small, intimate reservation-only restaurant on East Pender Street in Vancouver, serving a creative tasting menu in a space limited to parties of four. The kitchen highlights Pacific Northwest ingredients — spot prawns, arctic char, duck hearts, seasonal vegetables — in a multi-course format. Walk-ins are welcomed at two standing tables for cocktails or wine, and the restaurant offers an inventive zero-proof drinks programme alongside its full bar.

value: Barbara

label: Fine dining

signal: $120 tasting menu; prix-fixe only; multi-course structured dining


value: 616 Vernon Street, Nelson, BC V1L 4G1

bike_parking_detail: 2 racks within 100m: bollard (2 spaces) at 53m; bollard (2 spaces) at 62m. Total: 4 spaces.

community: Nelson

value: Louie's Steakhouse is an upscale casual dining restaurant operating within The Adventure Hotel in the heart of Nelson, BC. It is a local favourite known for AAA Canadian Angus beef dry-aged 29 days, fresh seafood, and what it claims is the largest selection of wines by the glass in Nelson, with a wine cellar of over 150 bottles. Cyclists stopping in Nelson will find a full sit-down dinner experience backed by a serious bar program including the city's largest scotch, rum, and digestif collections.

value: Louie's Steakhouse

detail: Website states the menu includes 'vegetarian options' alongside fresh seafood and daily handmade desserts

signal: Premium oysters, sommelier, 150+ wine list, dry-aged AAA beef

wow_evidence: local favourite known for AAA Canadian Angus beef dry-aged 29 days... largest selection of wines by the glass in Nelson


value: Unit 1A - 682 Gibsons Way, Gibsons, B.C. V0N 1V9

community: Gibsons

value: Friendly Thai Restaurant is an authentic Thai eatery on Gibsons Way, Sunshine Coast, run by an executive chef with 30 years of experience who trained at the renowned Thai House restaurant in Vancouver. The menu spans over 40 dishes including Thai curries, noodles, stir-fries, and classic soups like Tom Yum and Tom Kah, with both dine-in and takeout available. Reviewers consistently praise it as a hidden gem with generous portions and genuinely flavourful cooking.

value: Friendly Thai Restaurant

detail: Menu lists Vegetable Spring Roll and Deep Fried Tofu (served with peanut sauce) as distinct vegetarian appetizer options; no GF or vegan labelling confirmed

signal: Lunch specials from $17; sit-down Thai restaurant with decent-price positioning


community: Keefers

value: A rustic campsite on Hannah Lake inside Nahatlatch Provincial Park, set among old-growth forest, mountain peaks, and a three-lake wilderness draining into the Nahatlatch River. Access requires a long drive on an active logging road that is narrow, hilly, rough, and dusty; all water must be treated.

value: Hannah Lake Campsite

wow_evidence: narrow, hilly, rough, and can be very dusty... 26.5 km from Boston Bar


value: 6552 Hastings St, Burnaby, BC V5B 1S2

value: Ambit Cafe is an artisan café located in Kensington Square Plaza in Burnaby, offering house-made sandwiches, wraps, soups, salads, and custom espresso drinks made with local, seasonal ingredients. The café pitches itself as a welcoming stop for 'morning commuters, quick-lunch crowd, afternoon loungers, and weekend warriors.' Cycling tourists will find a solid selection of hearty, portable food options plus third-party delivery partnerships.

value: Ambit Cafe

detail: Menu page labels items with '_pb = plant based' and '_gf = gluten-friendly'; examples include macro salad (PB, GF), refresh salad bowl (GF), and power salad (GF)


value: 5000 Canoe Pass Way, Tsawwassen, British Columbia V4M 0B3, Canada

community: Beach Grove

value: Menbow Ramen Bar is a BC-based Japanese ramen chain with a mall-format location at Tsawwassen Mills. The kitchen uses key ingredients imported directly from Japan and employs Japanese-trained chefs, offering both creamy Tonkotsu and clear Tori broths across a range of classic flavors. Cyclists passing through the Tsawwassen area will find a full ramen menu with appetizers, online ordering, and third-party delivery available.

value: Menbow Ramen Bar

detail: Website About Us section explicitly states 'Tomato Ramen (Vegetarian)' as one of their offered flavors


value: Yellow Cab is Vancouver's largest on-demand taxi service, covering Metro Vancouver and long-distance destinations including Whistler, Squamish, and cross-border points. No bike policy is stated on the website, but the mixed fleet of minivans and wheelchair-accessible vans may have capacity.

value: Yellow Cab

subcategory: Taxi / Ridehail


value: 3521 Dolphin Drive, Nanoose Bay, V9P 9K1

community: Nanoose Bay

value: A family-run, marina-side restaurant and coffee shop on Vancouver Island offering locally-sourced brunch, lunch, and dinner alongside a Best of BC Marketplace stocked with local artisan goods. The cafe sits roughly 20 minutes from Parksville and doubles as Nanoose Bay's main dining destination, with an outdoor waterfront setting that hosts a live music series. On-site accommodation through the adjacent Fairwinds Residences makes it a potential overnight stop for touring cyclists.

value: Nanoose Bay Cafe Restaurant

detail: Menu pages carry an explicit legend 'VG - Vegan GF - Gluten-free' with those labels applied to a wide range of dishes across brunch, lunch, all-day, and happy hour menus

signal: Raw oyster bar, premium caviar $55.75, wine list, $20-35 items

detail: Not explicitly stated on website but consistent with a full-service sit-down restaurant

wow_evidence: family-run, marina-side restaurant … doubles as Nanoose Bay's main dining destination … Best of BC Marketplace stocked with local artisan goods


community: Abbotsford

value: Valley Airporter is a flat-rate, on-demand airport shuttle serving the Fraser Valley and Lower Mainland, connecting residential addresses to Abbotsford (YXX), Vancouver (YVR), Bellingham (BLI), and other airports plus ferry terminals. No bike policy is stated; minimum 24-hour advance booking required.

value: Valley Airporter


value: #180-4811 Hazelbridge Way, Richmond, BC

bike_parking_detail: 2 racks within 100m: rack at 33m; rack at 78m.

value: R Ki Dessert Studio is a specialty dessert cafe operated by the R Ki Coffee Lab team, a Richmond-based specialty coffee roaster known for hosting cupping events featuring single-origin lots from Panama, Bolivia, and Peru. Located in a shopping complex on Hazelbridge Way in Richmond, the studio specializes in custom cakes and desserts available for pre-order through an online ordering system. Cyclists passing through Richmond's busy Hazelbridge corridor will find it a sweet stop for a break.

value: R Ki Dessert Studio

detail: Website states 'Order Link: https://microsite.talech.com/shop/R-KI-DESSERT-STUDIO-RICHMOND-BC/...' and notes the main site is for display only — orders placed through that external link, implying pickup/takeout fulfillment


value: 587 Beach Road, Qualicum Beach, BC V9K 1K7

blurb: Community museum with a major fossil collection and Simon Charlie totem pole.

community: Qualicum Beach

value: A community museum operated by the Qualicum Beach Historical and Museum Society since 1984, housing one of the finest paleontological collections in Western Canada alongside exhibits on Qualicum First Nation history, local social history, and natural history. The grounds feature notable outdoor exhibits including a totem pole by master Coast Salish carver Simon Charlie, and a restored Powerhouse heritage building with an energy history exhibit. Located on Beach Road in the heart of Qualicum Beach on Vancouver Island, it makes a worthwhile cultural stop for touring cyclists passing through the Oceanside region.

value: Qualicum Beach Museum

band_key: low

label: Low

signal: community museum admission ~$5-8

wow_evidence: Real collection: the Graham Beard paleontology collection is genuinely one of western Canada's best, plus Simon Charlie totem. Ladder 2/2.


value: 1680 Hwy 33, Rock Creek, BC, Canada

community: Rock Creek

value: A riverside campground in the small community of Rock Creek along Highway 3 in BC's Boundary region, offering a natural riparian setting for touring cyclists on the Crowsnest corridor. Fee-based with washrooms; further details unavailable as the Facebook listing could not be fetched.

value: Rock Creek Riverside Campground

subcategory: Private Campground


value: 45 Smithe Street, Vancouver

value: The Douglas is an upscale hotel in downtown Vancouver offering full-service accommodation. Located on Smithe Street in the city core, it provides a central base for cyclists exploring Vancouver.

value: The Douglas, Autograph Collection

band_key: luxury

label: Luxury

signal: The Douglas (Autograph Collection, Parq Vancouver); rates commonly $350+

wow_evidence: upscale hotel in downtown Vancouver


value: 3033 King George BLVD, Unit #8, Surrey, BC V4P 1B8

value: Rosie's Country Cafe is a casual breakfast and lunch restaurant in South Surrey offering an eclectic menu that blends North American diner fare with South Asian-inspired dishes. Items range from shrimp benny and stuffed cream cheese waffles to tandoori chicken kebab, bihari kebab platters, and peri peri BBQ chicken, making it a notably diverse neighborhood spot. The café occupies a unit in a commercial plaza along King George Boulevard.

value: Rosie's Country Cafe


value: 2845 Boucherie Road, West Kelowna, BC V1Z 2G6

community: West Kelowna

value: Volcanic Hills Estate Winery is a three-generation family estate winery perched on the southeast slope of Mt. Boucherie, a 60-million-year-old dormant volcano whose rich volcanic soils inspired the name. The Gidda family has been growing grapes here since 1978, producing a wide range of wines including whites, reds, icewine, and fruit wines, with tastings available by reservation or walk-in. Seasonal events such as yoga-and-bubbles mornings and wedding hosting make it a lively destination on the Okanagan wine route.

value: Volcanic Hills Estate Winery

signal: Family estate winery tasting

wow_evidence: three-generation family estate winery ... Gidda family has been growing grapes here since 1978


value: 17101 Terrace View Road, Lake Country, BC V4V 1B7

community: Lake Country

value: 50th Parallel Estate Winery is an internationally award-winning Okanagan estate winery specializing in Pinot Noir and aromatic wines, set on a vineyard above Lake Country. The property includes underground wine caves, a tasting room open seven days a week, and Block One — a fine-dining restaurant focused on regional-seasonal ingredients that has been recognized as one of Canada's top restaurants. Event facilities accommodate groups from 10 to 350, making this a notable destination stop on any Okanagan cycling route.

value: 50th Parallel & Block One

signal: Estate winery tasting; Block One is fine dining, tier the tasting visit casual

wow_evidence: internationally award-winning Okanagan estate winery... Block One — fine-dining restaurant recognized as one of Canada's top restaurants


value: 2179 Island Hwy W, Qualicum Beach, BC V9K 1G1

value: The Camellia Tea Room is a volunteer-run café occupying the former drawing room of the historic Milner estate, set within the Milner Gardens & Woodland botanical property on the outskirts of Qualicum Beach with views over the Salish Sea. The seasonal menu draws directly on produce grown in the estate gardens and features house-made scones, rotating soups, and desserts alongside teas sourced from the local Denman Island Tea Company. It is a genuinely distinctive stop on Vancouver Island's cycling routes, though cyclists should note that garden admission is required to access the tea room.

value: The Camellia Tea Room

detail: Multiple menu items explicitly labeled: Chocolate Cake (GF and DF), Lemon Blueberry Tart (VG - fully vegan), Seasonal Garden Bounty Soup (GF and VG), Salish Sea Chowder (GF and DF, with vegan salmon-free variant)

wow_evidence: volunteer-run café occupying the former drawing room of the historic Milner estate, set within the Milner Gardens & Woodland botanical property... views over the Salish Sea


value: 404 Alexander Street

bike_parking_detail: 1 rack within 100m: stands at 33m.

blurb: City community centre on Alexander Street in the Downtown Eastside.

value: The Evelyne Saller Centre is a City of Vancouver community centre located in the Downtown Eastside neighbourhood at 404 Alexander Street. Operated by Vancouver Parks, Recreation and Culture, it serves as a community hub for the surrounding area. A touring cyclist passing through the DTES would find it a publicly accessible municipal facility in a central urban location.

value: Evelyne Saller Centre

wow_evidence: City-operated DTES community centre; publicly accessible municipal facility, standard CC ladder.


value: 20501 56 Avenue, Langley, V3A 4H8

bike_parking_detail: 1 rack within 100m: bollard (2 spaces) at 93m. Total: 2 spaces.

community: Langley

value: Value Village is a large for-profit thrift store and donation centre in Langley, part of the Savers family of secondhand retailers. The store carries tens of thousands of gently used items including clothing, housewares, books, electronics, and sporting goods donated by the community. Its local nonprofit partner is Diabetes Canada, which receives payment for donated goods.

value: Value Village


value: 33508 South Fraser Way, Abbotsford, BC V2S 2B5

value: Bamboo Palace Restaurant is a long-standing Cantonese-style Chinese restaurant on South Fraser Way in Abbotsford, offering an extensive menu of chop suey, chow mein, beef, seafood, and vegetarian dishes. The restaurant operates as a full dine-in establishment and also offers pick-up and free home delivery, making it a convenient stop for cyclists coming off a long road day. A wide-ranging menu and accessible strip-mall location make it a practical refuelling option for touring riders in the Fraser Valley.

value: Bamboo Palace Restaurant

detail: Menu includes a dedicated 'Vegetarian' section with at least nine distinct dishes including bean curd, mushroom, and mixed vegetable options

signal: Mains $13.95–$20.95; casual sit-down Cantonese, advertises 'affordable prices'


community: West Vancouver

value: Deville Coffee


value: Angry Otter Liquor

subcategory: Liquor Store


value: 1329 Robson Street, Vancouver

bike_parking_detail: 3 racks within 100m: stands (2 spaces) at 10m; stands (2 spaces) at 21m; stands (5 spaces) at 24m. Total: 9 spaces.

value: JoongWon is a restaurant on Robson Street in Vancouver's West End, a busy commercial corridor popular with pedestrians and cyclists. OSM records indoor seating and a no-smoking policy. No accessible website content was available to provide further detail about cuisine or dining experience.

value: JoongWon

signal: restaurant, Robson; site down


value: 3800 Bayview St #108, Richmond, BC V7E6K7

bike_parking_detail: 2 racks within 100m: rack (5 spaces) at 50m; stands (7 spaces) at 70m. Total: 12 spaces.

value: Lavash Seaside Grill is a family-owned restaurant nestled in historic Steveston Village on the Richmond waterfront, blending West Coast staples like fish and chips with house Persian dishes drawn from generational family recipes. The menu leans on fresh, locally sourced ingredients, and the seaside setting offers a relaxed atmosphere well-suited to a mid-ride meal. Live music runs every Saturday, and the kitchen accommodates group bookings, making it a social stop as well as a practical one.

value: Lavash Seaside Grill

detail: Website states menu offers 'vegetarian options' alongside fish, lamb, and other dishes; no vegan or GF claim found

signal: fish & chips + Persian, seaside; ~$16-26pp